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The Good Life Show

Justyna Wenecka

Bumpy road brought me here. As a past corporate rat, who was struggling to mantain work-life-balance, I can tell you it was bumpy indeed. Yet, I finally realised that in life there should not be work-life-balance. Should be only balance. So I've connected the dots and one day I started to do what I love the most - train people how to move different and move better. Basically how to improve their l... more

PublishesWeeklyEpisodes18Founded3 years ago
Categories
Self-ImprovementHealth & FitnessEducationFitness

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Latest Episodes

Interoception? Introspection? Why do I need all this if I just want to lose weight? Learn 4 aspects that will help you understand your body, accept it, and avoid most diseases and injuries. Sounds like magic? But it is not. It's just a philosophy of ... more

If we train together or you follow me on LinkedIn, you know that I use a different method of working with the body. It is a method based on the experience of coaching and the latest scientific research results. It is a combination of dots that, when ... more

In this episode you will teach you 4 ways to bring more wisdom to your life. And it's all thanks to physical activity. Listen to the episode for details.

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In this episode you will teach you 4 ways to feel more peaceful your life. And it's all thanks to physical activity. Listen to the episode for details.

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In this episode you will teach you 4 ways to introduce more love into your life. And it's all thanks to physical activity. Listen to the episode for details.

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In this episode we cover the topic of passionate and interesting life. We'll go through 4 gold tips related to physical activity that will change your life. Feel inspired. Find useful hints that you can implement in your life. Forward to all your fri... more

In this episode we'll go through 4 ideas that will bring more courage in your daily life. Feel inspired. Find useful hints that you can implement in your life. Forward to all your friends that should hear these tips.

Subscribe this podcast to be not... more

In this episode I'm gonna talk about my personal experience with understanding defining core values and how it affects my life (for good!). We'll go through the proccess that I've developed through years and I will share this guidance and extra tip w... more

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The Good Life Show launched 3 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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