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Artwork for The Good Life

The Good Life with Michele Lamoureux

Michele Lamoureux
Menopause
Women's Health
Hormone Therapy
Gut Health
Personal Growth
Microbiome
Heart Disease
Chronic Diseases
Health Education
Mindfulness
Healthy Diet
Autoimmune Diseases
Ayurveda
Life Design
Brave New You
Self-Worth
Antibiotics
Covid-19
Artificial Intelligence
Mental Patterns

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend... more

PublishesWeeklyEpisodes400Founded7 years ago
Number of ListenersCategories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for The Good Life

Latest Episodes

Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and New York Times bestselling author of Breath – The New Science of a Lost Art, was shocked when he discovered that the majority of the population... more

"If the average person just more consistently did what they already know they'd be healthier, happier, and be making more money." – Brian Moran

Brian Moran the New York Times bestselling author of "The 12 Week Year: Get More Done in 12 Weeks than ... more

This week we dive deep into the world of GLP-1 medications—what they are, how they work, and why they're transforming approaches to weight loss and metabolic health. Dr. Nanos shares both professional expertise and personal experience, discussing the... more

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Menopause is a significant time of transition in a woman's life Dr. Mindy Pelz is on to share her research and perspective that this time of our lives is actually an initiation into a time of leadership and opportunity for a woman to reinvent herself... more

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Recent Guests

Dr. Mindy Pelz
New York Times bestselling author, visionary educator, and trailblazer in women's health and hormone science
Episode: Age Like a Girl with Dr. Mindy Pelz: How Menopause Rewires Your Brain for Your Best Life
Emma Mumford
UK's leading manifestation expert, four-time bestselling author, and renowned speaker.
Episode: Ready to Manifest Your Desires? Learn How with the UK's Leading Manifestation Expert | Emma Mumford
Carol Look
Psychotherapist, founding EFT master, best-selling author, and international speaker.
Creator of The Yes Code
Episode: Gratitude and Emotional Freedom Technique (EFT Tapping) for Better Health and Self-Esteem| Carol Look
Dr. Georgine Nanos
Board certified family physician and founder of Kind Health Group
Kind Health Group
Episode: Heart Disease: The #1 Killer of Women — A Doctor's Warning You Need to Hear | Dr. Georgine Nanos
Dr. Brennan Spiegel
Director of Health Services Research for Cedars-Sinai and author of "Pull, How Gravity Shapes Your Body, Steadies the Mind, and Guides Your Health".
Cedars-Sinai
Episode: How Gravity Shapes Your Body, Steadies the Mind, and Guides Your Health | Dr. Brennan Spiegel
Dr. Daniel Yon
An experimental psychologist and neuroscientist studying perception and uncertainty
University of Birkbeck, London
Episode: Leading Neuroscientist, How Your Brain Colors Your Perception of the World with Dr. Daniel Yon
Andrea Leigh Rogers
Celebrity trainer, motivational coach, and founder of Xtend Barre
Xtend Barre
Episode: Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
Elaine Lin Herring
Bestselling author of Unlearning Silence, speaker, facilitator, and former lecturer on law at Harvard Law School.
Episode: Unlearn Silence: Speak Your Mind & Honor Your Voice | Elaine Lin Hering
Dr. Aimie Apigian
Double board certified physician and trauma specialist.
Author of 'The Biology of Trauma'
Episode: Your Body Remembers: How Trauma Affects Health and How to Heal with Dr. Aimie Apigian

Host

Michele Lamoureux
An award-winning podcaster, best-selling author, and certified life + holistic health coach committed to empowering women to design a happier, healthier, and more fulfilling life.

Reviews

5.0 out of 5 stars from 143 ratings
  • A smart, warm, informative podcast

    This pod consistently leaves me feeling informed, inspired, and excited to make changes in my life to improve my health. Michele asks smart questions that tackle everything I really want to know from her guests. It’s like listening to a wise friend talk to leading experts to get at what we most need to know. A great companion for midlife!

    Apple Podcasts
    5
    MeghanRabbs
    United Statesa month ago
  • Nervous system healing

    Karden and Jen changed my life 😍 I’m so pleased you were able to give him a platform to share their amazing work!

    Apple Podcasts
    5
    Aosbo
    United Kingdom7 months ago
  • Informative and inspiring

    I've been listening to the show for a few years. Really get so much out of it. I've learned a lot and been inspired to improve my own dietary habits and mental wellbeing.

    Apple Podcasts
    5
    Jenn Barrett
    United States7 months ago
  • Incredible podcast

    Michele is extremely insightful and deeply invests in making her conversations valuable.

    Apple Podcasts
    5
    DrSharonB
    United States10 months ago
  • Worth every minute !

    Michele’s variety of insightful speakers is wonderful. Her interview style is warm and supportive. Her ability to summarize key points is great. I love listening to Michele’s relevant and motivating podcasts!!

    Apple Podcasts
    5
    IrishYoginiCA
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community-focused conversations foster a sense of connection among listeners, enhancing the overall experience.
The positive approach to serious topics, like mental health and women's health, is often highlighted as a crucial aspect of the podcast.
Listeners appreciate the warm and engaging style of the host, which makes the discussions feel personal and relatable.
The variety of expert guests brings valuable insights that resonate deeply with the audience's experiences and challenges.
Many feel inspired by the actionable tips provided to enhance their everyday lives and promote well-being.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Q: How can we effectively get our important tasks on our calendar?
You need to have clear visibility on what you want, apply effective planning, execution measures, and then use time blocking to prioritize tasks and focus on what's important.
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Q: How important is the right mindset in order to achieve the 12 Week Year goals?
Mindset is everything; our actions are created by our thinking, and it's crucial to have the right mindset to drive high performance and execution.
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Q: How did you and your business partner come up with the 12 Week Year productivity system?
We wrote the book based on what we were doing with our clients. What we found intriguing was that most people weren't even tapping into what they're currently capable of, and our focus has been on how to implement and execute effectively.
Age Like a Girl with Dr. Mindy Pelz: How Menopause Rewires Your Brain for Your Best Life
Q: What are some lifestyle changes that women can make during menopause?
Dr. Mindy emphasizes the importance of light exposure for regulating sleep, along with intermittent fasting for better metabolic health.
Age Like a Girl with Dr. Mindy Pelz: How Menopause Rewires Your Brain for Your Best Life
Q: How did you come to decide to write this book and why now?
Dr. Mindy Pelz experienced her own perimenopausal journey and found a lack of answers for women, prompting her extensive research into the physiological and neurochemical changes during menopause.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Good Life

What is The Good Life about and what kind of topics does it cover?

The content prominently focuses on themes of self-improvement, health, and wellness, emphasizing women's empowerment and personal growth. Listeners can expect engaging discussions with expert guests who offer insights on a wide range of topics, including mental health, holistic practices, entrepreneurship, and the journey through menopause. Moreover, actionable tips and relatable narratives are at the core of each episode, making it a practical guide for listeners looking to enhance various aspects of their lives. The inviting conversational style invites audiences to feel personally connected, as if they are having an intimate chat with a close friend over a warm drink.

Where can I find podcast stats for The Good Life?

Rephonic provides a wide range of podcast stats for The Good Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Life get?

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What are the audience demographics for The Good Life?

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How many subscribers and views does The Good Life have?

To see how many followers or subscribers The Good Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Life?

These podcasts share a similar audience with The Good Life:

1. The Mel Robbins Podcast
2. You Are Not Broken
3. The mindbodygreen Podcast
4. unPAUSED with Dr. Mary Claire Haver
5. The Dr. Hyman Show

How many episodes of The Good Life are there?

The Good Life launched 7 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Life?

Rephonic pulls ratings and reviews for The Good Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Good Life?

Recent guests on The Good Life include:

1. Dr. Mindy Pelz
2. Emma Mumford
3. Carol Look
4. Dr. Georgine Nanos
5. Dr. Brennan Spiegel
6. Dr. Daniel Yon
7. Andrea Leigh Rogers
8. Elaine Lin Herring

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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