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The Good Life with Michele Lamoureux

Michele Lamoureux
Menopause
Women's Health
Hormone Therapy
Gut Health
Personal Growth
Microbiome
Heart Disease
Chronic Diseases
Health Education
Mindfulness
Healthy Diet
Autoimmune Diseases
Ayurveda
Brave New You
Self-Worth
Life Design
Covid-19
Antibiotics
Artificial Intelligence
Mental Patterns

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend... more

PublishesWeeklyEpisodes391Founded7 years ago
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Health & FitnessAlternative HealthSelf-ImprovementEducation

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Artwork for The Good Life

Latest Episodes

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Today, we're diving into the fascinating world of the mind — and how understanding how we think can empower us to see ourselves and others more clearly.

My guest is Dr. Daniel Yon, an experimental psychologist and neuroscientist at the University o... more

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Recent Guests

Dr. Daniel Yon
An experimental psychologist and neuroscientist studying perception and uncertainty
University of Birkbeck, London
Episode: Leading Neuroscientist, How Your Brain Colors Your Perception of the World with Dr. Daniel Yon
Andrea Leigh Rogers
Celebrity trainer, motivational coach, and founder of Xtend Barre
Xtend Barre
Episode: Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
Elaine Lin Herring
Bestselling author of Unlearning Silence, speaker, facilitator, and former lecturer on law at Harvard Law School.
Episode: Unlearn Silence: Speak Your Mind & Honor Your Voice | Elaine Lin Hering
Dr. Aimie Apigian
Double board certified physician and trauma specialist.
Author of 'The Biology of Trauma'
Episode: Your Body Remembers: How Trauma Affects Health and How to Heal with Dr. Aimie Apigian
Dr. Sara Reardon
Board-certified pelvic floor physical therapist and author
The VHIVE
Episode: What Every Woman Should Know About Pelvic Floor Health with Dr. Sara Reardon
Shanna Pearson
Founder and president of Expert ADHD Coaching, the largest ADHD coaching program in the world.
Expert ADHD Coaching
Episode: Do You Have ADHD? Learn the Signs, How to Get Diagnosed, and Tools to Thrive with Shanna Pearson
Dr. Ellen Vora
Board certified psychiatrist, acupuncturist, and yoga teacher, author of The Anatomy of Anxiety
Episode: Navigating Anxiety. Diving into The Role of Sleep, Caffeine, Community + Feminine Magic with Dr. Ellen Vora
Dr. Vonda Wright
Double board-certified orthopedic surgeon, author of 'Unbreakable, A Woman's Guide to Aging with Power'
Episode: How to Build Strong Muscles + Bones, and Age with Power — with Dr. Vonda Wright
Dr. Gloria Mark
Chancellor's Professor of Informatics at the University of California, Irvine
University of California, Irvine
Episode: Gloria Mark, PhD: What's Happened to Our Attention Span and How Can We Regain Focus? (rerun)

Host

Michele Lamoureux
Host of a self-improvement podcast that emphasizes health, wellness, and personal development, committed to guiding women towards a more fulfilling life through insightful conversations and expert advice.

Reviews

5.0 out of 5 stars from 142 ratings
  • Nervous system healing

    Karden and Jen changed my life 😍 I’m so pleased you were able to give him a platform to share their amazing work!

    Apple Podcasts
    5
    Aosbo
    United Kingdom4 months ago
  • Informative and inspiring

    I've been listening to the show for a few years. Really get so much out of it. I've learned a lot and been inspired to improve my own dietary habits and mental wellbeing.

    Apple Podcasts
    5
    Jenn Barrett
    United States5 months ago
  • Incredible podcast

    Michele is extremely insightful and deeply invests in making her conversations valuable.

    Apple Podcasts
    5
    DrSharonB
    United States7 months ago
  • Worth every minute !

    Michele’s variety of insightful speakers is wonderful. Her interview style is warm and supportive. Her ability to summarize key points is great. I love listening to Michele’s relevant and motivating podcasts!!

    Apple Podcasts
    5
    IrishYoginiCA
    United States8 months ago
  • Michelle Bang Interview

    I loved the interview with Michelle Bang and the discussion around self care and food as a step towards healing and overall well being. Informative and full of great tips to get started.

    Apple Podcasts
    5
    J Babcock
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The quality of guests and depth of discussions draw praise for their relevance and engagement.
Michele's warm and supportive interview style is often highlighted as a strength.
Listeners appreciate the variety of insightful topics and relatable conversations.
Many find the actionable advice provided in episodes to be highly beneficial for personal growth.
Listeners describe it as a personal journey of empowerment and self-discovery, making it a must-listen for women.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Leading Neuroscientist, How Your Brain Colors Your Perception of the World with Dr. Daniel Yon
Q: Why did you choose to write this book now and who do you hope it will impact and reach?
He hopes the book will resonate with people who do not usually think about brain science, providing insights on how their minds work.
Leading Neuroscientist, How Your Brain Colors Your Perception of the World with Dr. Daniel Yon
Q: What sparked your curiosity in wanting to go down this way?
Dr. Yon explains that there's a scientific mystery in understanding how our brains operate and how experiences shape perception.
Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
Q: What advice would you give to some woman who's listening and has a seed of something but doesn't really know how to articulate that into what do those small steps look?
Stay true to what you believe and your strengths, connect with individuals who believe in you and know more than you, and keep pushing towards your goals no matter what obstacles you face.
Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
Q: Was that part of the genesis of wanting to write it? Because so many of us need the accountability or that feeling that we're not alone in order to get our head back above water?
That is entirely so. I was also building my business and there were ebbs and flows in my personal life and challenges in my business life, leveraging the support of other women who shared similar struggles.
Unlearn Silence: Speak Your Mind & Honor Your Voice | Elaine Lin Hering
Q: Elaine, how did you come to this work?
Elaine shared her journey of teaching negotiation and communication and how her upbringing influenced her belief about silencing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Good Life

What is The Good Life about and what kind of topics does it cover?

Focused on enabling women to lead happier, healthier, and more meaningful lives, the content is known for its empowering themes surrounding health, relationships, career, and personal growth. Episodes explore a wide range of topics including mental health, entrepreneurship, menopause, and self-care, often featuring expert guests who bring unique insights and actionable advice to listeners. The conversational tone strives to create an intimate and relatable atmosphere, akin to having a heartfelt discussion with a close friend. With a commitment to practical solutions, this series is particularly engaging for those seeking to enrich various aspects of their lives.

Where can I find podcast stats for The Good Life?

Rephonic provides a wide range of podcast stats for The Good Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Good Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Good Life?

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How many subscribers and views does The Good Life have?

To see how many followers or subscribers The Good Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Life?

These podcasts share a similar audience with The Good Life:

1. Not Your Mother's Menopause with Dr. Fiona Lovely
2. unPAUSED with Dr. Mary Claire Haver
3. You Are Not Broken
4. The Dr. Hyman Show
5. The Flipping 50 Show

How many episodes of The Good Life are there?

The Good Life launched 7 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Life?

Rephonic pulls ratings and reviews for The Good Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Good Life?

Recent guests on The Good Life include:

1. Dr. Daniel Yon
2. Andrea Leigh Rogers
3. Elaine Lin Herring
4. Dr. Aimie Apigian
5. Dr. Sara Reardon
6. Shanna Pearson
7. Dr. Ellen Vora
8. Dr. Vonda Wright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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