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Artwork for The Good Life

The Good Life with Michele Lamoureux

Michele Lamoureux
Menopause
Women's Health
Hormone Therapy
Gut Health
Personal Growth
Microbiome
Chronic Diseases
Health Education
Mindfulness
Healthy Diet
Autoimmune Diseases
Ayurveda
Life Design
Brave New You
Self-Worth
Antibiotics
Covid-19
Artificial Intelligence
Mental Patterns
Nutrition

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend... more

PublishesWeeklyEpisodes385Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for The Good Life

Latest Episodes

(Airpods Recommended) In this episode, you’ll learn how women’s health is often dismissed, censored, and underfunded. Michele and Bethany discuss patient advocacy, informed consent, and navigating FemTech safely using the SAFE framework (Security, Ac... more

(Airpods Recommended) Have you ever wondered what’s actually normal when it comes to your pelvic floor—and what’s a sign that something needs attention? In this episode, Dr. Sara Reardon (AKA The Vagina Whisperer) breaks it all down, sharing how to p... more

YouTube

Many women struggle for years with overwhelm, emotional chaos, chronic stress, catastrophic thinking, and feeling misunderstood—without realizing the root cause could be ADHD. In this episode, Shanna Pearson, founder of Expert ADHD Coaching and a lif... more

YouTube

Dr. Ellen Vora is a holistic psychiatrist and author of The Anatomy of Anxiety. We discuss her holistic approach to healing and dive into the role of sleep, the impact of caffeine, and how parents can support children in navigating anxious feelings. ... more

YouTube

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Not Your Mother's Menopause with Dr. Fiona LovelyDiscussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
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Recent Guests

Shanna Pearson
Founder and president of Expert ADHD Coaching, the largest ADHD coaching program in the world.
Expert ADHD Coaching
Episode: Do You Have ADHD? Learn the Signs, How to Get Diagnosed, and Tools to Thrive with Shanna Pearson
Dr. Ellen Vora
Board certified psychiatrist, acupuncturist, and yoga teacher, author of The Anatomy of Anxiety
Episode: Navigating Anxiety. Diving into The Role of Sleep, Caffeine, Community + Feminine Magic with Dr. Ellen Vora
Dr. Vonda Wright
Double board-certified orthopedic surgeon, author of 'Unbreakable, A Woman's Guide to Aging with Power'
Episode: How to Build Strong Muscles + Bones, and Age with Power — with Dr. Vonda Wright
Dr. Gloria Mark
Chancellor's Professor of Informatics at the University of California, Irvine
University of California, Irvine
Episode: Gloria Mark, PhD: What's Happened to Our Attention Span and How Can We Regain Focus? (rerun)
James Kimmel, Jr.
Attorney, violence researcher, and psychiatry professor who explores revenge, addiction, and forgiveness.
Episode: Is Revenge an Addiction? Learn About the Science of Revenge with James Kimmel, Jr.
Crystal Haryanto
Economist and educator at UC Berkeley, author of 'The Glory of Giving Everything, The Taylor Swift Business Model'
UC Berkeley
Episode: The Taylor Swift Model: How to Excel in Life + Business with Economist, Crystal Haryanto
Dr. Elena Gross
Neuroscientist and founder of BrainVirtual
BrainVirtual
Episode: How to Manage Your Migraines with Neuroscientist Dr. Elena Gross
Dr. Therese Huston
Cognitive scientist and author of 'Sharp: 14 Simple Ways to Improve Your Life with Brain Science'
Seattle University
Episode: Simple Ways to Incorporate Brain Science to Live a Better Life with Neuroscientist, Dr. Therese Huston
Dr. Michelle Jorgensen
Holistic health pioneer and author of 'Living Well with Dr. Michelle'
Living Well with Dr. Michelle
Episode: How to Fuel Your Cells for Optimal Health with Dr. Michelle Jorgensen

Host

Michele Lamoureux
Host and award-winning podcaster, best-selling author, certified life and holistic health coach dedicated to empowering women to design meaningful lives through inspiration and actionable advice.

Reviews

5.0 out of 5 stars from 140 ratings
  • Nervous system healing

    Karden and Jen changed my life 😍 I’m so pleased you were able to give him a platform to share their amazing work!

    Apple Podcasts
    5
    Aosbo
    United Kingdom3 months ago
  • Informative and inspiring

    I've been listening to the show for a few years. Really get so much out of it. I've learned a lot and been inspired to improve my own dietary habits and mental wellbeing.

    Apple Podcasts
    5
    Jenn Barrett
    United States3 months ago
  • Incredible podcast

    Michele is extremely insightful and deeply invests in making her conversations valuable.

    Apple Podcasts
    5
    DrSharonB
    United States6 months ago
  • Worth every minute !

    Michele’s variety of insightful speakers is wonderful. Her interview style is warm and supportive. Her ability to summarize key points is great. I love listening to Michele’s relevant and motivating podcasts!!

    Apple Podcasts
    5
    IrishYoginiCA
    United States6 months ago
  • Michelle Bang Interview

    I loved the interview with Michelle Bang and the discussion around self care and food as a step towards healing and overall well being. Informative and full of great tips to get started.

    Apple Podcasts
    5
    J Babcock
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and informative discussions that provide valuable tips for personal and health improvement.
Many find Michele's interview style warm and supportive, fostering an inviting atmosphere for guests and listeners alike.
Listeners value the actionable takeaways provided in each episode, making it a practical resource for self-improvement.
The show is praised for its variety and relevance, with episodes touching on diverse topics that resonate personally with the audience.
Audience feedback often highlights the depth and authenticity of the conversations, making it feel like a conversation with a friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Navigating Anxiety. Diving into The Role of Sleep, Caffeine, Community + Feminine Magic with Dr. Ellen Vora
Q: How can someone help their children navigate anxiety?
Protecting their sleep and minimizing screen time is crucial for mental well-being.
Navigating Anxiety. Diving into The Role of Sleep, Caffeine, Community + Feminine Magic with Dr. Ellen Vora
Q: How do you define and how do you view anxiety?
Anxiety is subjective; it includes various experiences and doesn't only rely on clinical definitions. Everyone who identifies with feeling anxious should be acknowledged and supported.
How to Build Strong Muscles + Bones, and Age with Power — with Dr. Vonda Wright
Q: When should women ideally start getting DEXA scans?
Women should consider getting a DEXA scan when they have risk factors for weak bones or after the age of 50, but it's important to advocate for oneself if concerned about bone health.
How to Build Strong Muscles + Bones, and Age with Power — with Dr. Vonda Wright
Q: What inspired you to empower women through your work?
Dr. Wright's motivation comes from realizing the significant impact women have on healthcare decisions and wanting to educate them about their power and capability regarding health.
All In Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today with Dr. Elizabeth Comen (rerun)
Q: Why did you choose to write this book now, and who are you hoping it gets in the hands of?
I'm a breast oncologist and passionate about the history of medicine. I've been privy to countless stories of women being misunderstood or misdiagnosed, and I felt compelled to write this to hopefully change the future for better women's healthcare.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Good Life

What is The Good Life about and what kind of topics does it cover?

The focus is on empowering women to enhance their lives through a wide-ranging exploration of essential topics including health, relationships, mental well-being, career development, spirituality, and personal reinvention. Listeners can expect actionable insights and heartfelt conversations that foster a sense of camaraderie as they navigate life's challenges and transformations. The podcast stands out for its warm, engaging approach, inviting women to engage in meaningful discussions that inspire personal growth and a deeper connection with themselves and others. Unique episodes touch upon critical life transitions such as menopause, offering expert advice and relatable stories that resonate with a diverse female audience.

Where can I find podcast stats for The Good Life?

Rephonic provides a wide range of podcast stats for The Good Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Life get?

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What are the audience demographics for The Good Life?

Rephonic provides comprehensive predictive audience data for The Good Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Good Life have?

To see how many followers or subscribers The Good Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Life?

These podcasts share a similar audience with The Good Life:

1. All About You With Dr Shauna Watts
2. Better! with Dr. Stephanie
3. Not Your Mother's Menopause with Dr. Fiona Lovely
4. HOT For Your Health
5. Well Beyond 40

How many episodes of The Good Life are there?

The Good Life launched 7 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Life?

Rephonic pulls ratings and reviews for The Good Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Good Life?

Rephonic provides full transcripts for episodes of The Good Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Good Life?

Recent guests on The Good Life include:

1. Shanna Pearson
2. Dr. Ellen Vora
3. Dr. Vonda Wright
4. Dr. Gloria Mark
5. James Kimmel, Jr.
6. Crystal Haryanto
7. Dr. Elena Gross
8. Dr. Therese Huston

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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