
A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend... more
| Publishes | Weekly | Episodes | 410 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessAlternative HealthEducation | |||

In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of capacity—your day‑to‑day life force, energy, and bandwidth—and how it shifts through different seasons of life. She shares three practical ways to gently expand ... more
In this episode of Her Starring Role, host Michele Lamoureux welcomes back Elaine Lin Hering, speaker, facilitator, and author of Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully. Together they explore what it really me... more
In this episode, Dr. Ingrid Clayton, licensed clinical psychologist, transpersonal psychology specialist, and author of Fawning joins us to discuss her groundbreaking insights into an often-overlooked trauma response: fawning.
Most of us are famil... more
Midlife doesn't just change your body — it can completely upend your sex life. In this episode, I sit down with board-certified OB/GYN and Menopause Society Certified Practitioner, Dr. Maria Sophocles. She is the author of The Bedroom Gap and is on t... more
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This pod consistently leaves me feeling informed, inspired, and excited to make changes in my life to improve my health. Michele asks smart questions that tackle everything I really want to know from her guests. It’s like listening to a wise friend talk to leading experts to get at what we most need to know. A great companion for midlife!
Karden and Jen changed my life 😍 I’m so pleased you were able to give him a platform to share their amazing work!
I've been listening to the show for a few years. Really get so much out of it. I've learned a lot and been inspired to improve my own dietary habits and mental wellbeing.
Michele is extremely insightful and deeply invests in making her conversations valuable.
Michele’s variety of insightful speakers is wonderful. Her interview style is warm and supportive. Her ability to summarize key points is great. I love listening to Michele’s relevant and motivating podcasts!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |
Recent interactions between the hosts and their guests.
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A thoughtful, women-centered interview series that blends health, personal growth, leadership, and practical life strategies. Interviews span menopause, sexual health, fertility, productivity, intuition, confidence, and mindset, all with an emphasis on authentic communication, actionable takeaways, and building a life that aligns with one's values. The host consistently prioritizes warmth, deep listening, and real-world applicability, making complex topics feel approachable for midlife listeners seeking empowerment and tangible steps toward meaningful change. A notable strength is the broad blend of health, wellness, and leadership topics delivered through a supportive, friend-like conversational style, with occasional pivots toward communi... more
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These podcasts share a similar audience with The Good Life:
1. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
2. The Mel Robbins Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. The Tamsen Show
5. The School of Greatness
The Good Life launched 7 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Good Life include:
1. Elaine Lin Hering
2. Dr. Ingrid Clayton
3. Dr. Maria Sophocles
4. Dr. Lucky Sekhon
5. Dr. Stephen Cabral
6. Shadé Zahrai
7. James Nestor
8. Brian Moran
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.