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The Golden Spoon

McCahill & Jeremy
Mental Health
Christmas
Suicide Prevention
Mental Health Awareness
Missed Opportunities
Dissociation
Relationships
Human Brain
Thankfulness
Intervention
Holiday Season
Speech Pathology
Brookside, Alabama
Mary Lynn Gray
Community Support
Sleep
Multitasking
Addiction
Sobriety
Emotions

The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!

PublishesWeeklyEpisodes183Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Key Aspects and Examples of Purpose

Life Purpose: An abiding intention to make a positive mark on the world, such as mentoring others, creating art, or pursuing a career in medicine.

Daily Purpose: Smaller, intentional actions, such... more

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Melissa Lavasani is Founder and Chief Executive Officer of Washington, DC-based Psychedelic Medicine Coalition, a national association committed to creating and protecting access to psychedelic medicines through advocacy and education on... more

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Absolutes in mental health, or "all-or-nothing" thinking, are cognitive distortions using rigid terms like "always," "never," "everyone," or "totally" to view life in extremes. This black-and-white mentality is strongly linked to depress... more

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Temperament—innate, genetically influenced behavioral styles such as reactivity, sociability, and emotionality—serves as the foundation for personality and significantly influences mental health. Specific temperamental traits, such as hi... more

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Children often act as direct mirrors of their parents, inheriting behaviors, attitudes, and emotional patterns. This reflection manifests through shared personality traits, similar ways of managing stress, and, at times, the unconsc... more

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Visible, actionable love is best shown through consistent small gestures, physical affection, and acts of service that prioritize a partner's needs. Key examples include thoughtful acts like making coffee, leaving encouraging notes, perf... more

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Mental health encompasses emotional, psychological, and social well-being, affecting how individuals think, feel, and act. Prioritizing it involves managing stress, maintaining relationships, getting adequate sleep, and seeking professio... more

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The phrase "the buzzards are circling" symbolizes that trouble, downfall, or severe challenges are imminent, often implying that enemies or negative circumstances are waiting for a person's demise. This metaphor signifies a period where ... more

Key Facts

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People also subscribe to these shows.

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Recent Guests

Jeff Blanchard
Father of an autistic son, educator, and advocate for autism awareness
Episode: S12E12 - Parenting with Autistic Children Ft. Jeff Blanchard
Chris Albright
A recovering addict sharing his journey towards sobriety and his work in recovery outreach.
Episode: S10E11 - Out From Under Ft. Chris Albright
Julie Smith
Co-founder of the Sam Foundation
Sam Foundation
Episode: S10E9 - Sam = Hope Ft. Julie Smith
Janelle Fortner
Pastor at Brookside First Community Church in Brookside, Alabama
Brookside First Community Church
Episode: S10E8 - Beautiful Souls Tourment Minds
Michelle Gray
Mother of Mary Lynn Gray, a suicide victim
The SAM Foundation of Alabama
Episode: S10E8 - Beautiful Souls Tourment Minds
Stephanie Hodges
Team lead for the Suicide Awareness Walk event in memory of Mary Lynn Gray
Episode: S10E8 - Beautiful Souls Tourment Minds

Hosts

McCall
Co-host of The Golden Spoon Podcast; often drives discussions and adds experiential context to mental health and self-improvement topics.
Jeremy
Co-host of The Golden Spoon Podcast; engages with guests and shares personal insights across parenting, education, and personal growth topics.

Top Mental Health Podcasts

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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav
Chasing Life
Chasing LifeCNN Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S11E7 - With The Flow
Q: How do you let yourself go with the flow?
In certain situations, having a planned trip allows me to relax and enjoy spontaneity.
S11E7 - With The Flow
Q: How does being a planner help with anxiety?
Being structured helps manage chaos and allows for better control over tasks, reducing stress.
S10E9 - Sam = Hope Ft. Julie Smith
Q: What does a suicidal person look like or sound like?
Julie provides insights into various behavioral and situational risk factors for suicidal individuals, detailing how to recognize signs and the importance of QPR training.
S10E9 - Sam = Hope Ft. Julie Smith
Q: How did you and your sister's foundation actually get started?
Julie Smith discusses how the Sam Foundation started after the loss of her brother, emphasizing the necessity for suicide prevention and mental health resources in Alabama.
S12E12 - Parenting with Autistic Children Ft. Jeff Blanchard
Q: What advice would you give to new parents who just learned that their child has autism?
Take things day by day, focusing on the present rather than worrying excessively about the future.

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Frequently Asked Questions About The Golden Spoon

What is The Golden Spoon about and what kind of topics does it cover?

A thoughtful, down-to-earth show hosted by two friends that centers on mental health, personal growth, and practical life challenges. Across recent episodes, the discussions span parenting struggles and autism-related journeys, childhood behavioral issues and therapeutic approaches, and lighter explorations of life perspectives—such as analyzing common sayings, ancestry discoveries, and how hope and self-improvement shape everyday well-being. The tone blends personal anecdotes with education-focused angles, often weaving in empathetic advice and self-care strategies for listeners navigating family life, mental health awareness, and self-development.

Noteworthy traits include a strong emphasis on mental health education, accessible explanat... more

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Which podcasts are similar to The Golden Spoon?

These podcasts share a similar audience with The Golden Spoon:

1. Betrayal Season 5

How many episodes of The Golden Spoon are there?

The Golden Spoon launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Golden Spoon?

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What guests have appeared on The Golden Spoon?

Recent guests on The Golden Spoon include:

1. Jeff Blanchard
2. Chris Albright
3. Julie Smith
4. Janelle Fortner
5. Michelle Gray
6. Stephanie Hodges

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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