THE FIT BEYOND 40 PODCAST
Crystal MallariI’m Coach Crystal—wife, mom, Christian health coach and fitness pro with 17+ years of experience. Along with my co-hosts and special guests, our aim is to help women over 40 develop the confidence to maintain new healthy habits for life through faith, family and fitness. FOLLOW AND SUBSCRIBE YouTube www.youtube.com/@fitbeyond.40 Instagram www.instagram.com/coachcrystalm/ Facebook h... more
| Publishes | Weekly | Episodes | 126 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
In this heartfelt episode, Coach Crystal and Nelson open up about how Scripture has transformed the way they talk, listen, and love each other. They share real-life examples of how biblical principles—like patience, humility, and grace—help them navi... more
In this empowering episode of the Fit Beyond 40 for Women podcast, Coach Crystal sits down with Tamika, a successful athlete who transformed her life after years of struggling with her body, nutrition, and motivation. At 48, Tamika found herself frus... more
In this transformative episode, Coach Crystal sits down with Dr. Tamra White, a renowned transformational coach affectionately known as The Divine Disrupter. Together, they dive deep into Dr. White's signature SHIFT Framework — a powerful guide for w... more
In this inspiring episode, Coach Crystal sits down with Keiondria to dive into the Fit Beyond 40 program — specifically the 30-Day Shed and Shred initiative, created to empower women over 40 to reclaim their health, confidence, and energy.
Together,... more
Recent Guests
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Reviews
- I don’t want to be friends with Polly anymore!!
This episode spoke directly to me. It feels like you have been in my head for the last decade. I’m tired of failure and having a plan is what I’ve been missing. I can’t wait to try to incorporate the simple steps mentioned into my plan. I’m so thankful I found this podcast.
Apple Podcasts5bryson.d
United States2 years ago - Self-discipline is Self Respect
Coach Crystal! OMG, Girl where have you been all my life?!
I resonate with so much of your story. I listened to episode 1 and I.could.not.stop! You are so inspiring and this podcast is exactly what I didn’t know I needed. Coaches need coaches… a mantra I live by and I cannot wait to get to know you more. (Heading over to the Facebook group like yesterday).
Keep throwing all the truth we need to hear. I adore this podcast and everything it represents. I am sooooo ready to get Crystallized!👏�... more
Apple Podcasts5Tia Fredericksburg, VAUnited States4 years ago - Weekly Dose of Motivation for My Health Journey
I’ve struggled with weight my entire life and most recently health issues because of my sedentary lifestyle. Listening to this show continues to keep me motivated and I’ve learned so much about mindset and what has been limiting my success.
Apple Podcasts5LSo50NJUnited States4 years ago - Strong Women are Made Under Pressure
The mindset part of one's health quest is an important component that gets left out but is so incredibly important. I love the ANT acryonym – automatic negative thoughts! YES!! Crystal is so passionate about health and fitness! This podcast is a gift for anyone looking to improve their health.
Apple Podcasts5Stef CabanissUnited States4 years ago - Great energy!
Such great tips and inspiration! I absolutely love that you teach mindset along with the physical fitness and healthy eating! I look forward to listening to more and love your energy!
Apple Podcasts5Claiming SimplicityUnited States4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #240 |  Netherlands/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About THE FIT BEYOND 40 PODCAST
What is THE FIT BEYOND 40 PODCAST about and what kind of topics does it cover?
The content primarily focuses on empowering women over 40 through discussions about fitness, faith, and personal growth. The hosts engage in heartfelt conversations addressing the unique challenges this demographic faces, such as emotional eating, body image, and the importance of mindset in achieving health goals. The show combines inspiring personal stories, practical tips, and expert advice, emphasizing not just physical wellness but holistic health that encompasses emotional and spiritual well-being. Listeners can expect motivating content that encourages transformation and community support, paired with the hosts' infectious energy and relatability.
Where can I find podcast stats for THE FIT BEYOND 40 PODCAST?
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How many listeners does THE FIT BEYOND 40 PODCAST get?
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What are the audience demographics for THE FIT BEYOND 40 PODCAST?
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How many subscribers and views does THE FIT BEYOND 40 PODCAST have?
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How many episodes of THE FIT BEYOND 40 PODCAST are there?
THE FIT BEYOND 40 PODCAST launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE FIT BEYOND 40 PODCAST?
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What guests have appeared on THE FIT BEYOND 40 PODCAST?
Recent guests on THE FIT BEYOND 40 PODCAST include:
1. Crystal Malari
2. Angie Pichardo
3. Coach Janae
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.