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The Frum Health Club Podcast

Mendel Krashunsky
Nutrition
Spirituality
Health and Wellness
Health and Fitness
Traditional Jewish Medicine
Torah
Longevity
Holistic Health
Exercise
Nutrition Education
Frum Community
Health
Whole Foods
Frum Fitness
Mental Health
Shabbat
Community Health
Processed Foods
Healthy Eating Trends
Long Distance Running

The Frum Health Club Podcast

We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short.

This podcast and group is here to change that.

Each episode brings you practical health ... more

PublishesWeeklyEpisodes37Foundeda year ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Frum Health Club Podcast

Latest Episodes

‏נחמו נחמו

GD comforts us and we comfort our Father in heaven מנחם אב

       -reciprocal love Marriage 

Improving our physical health is linked to spiritual growth!

This Parsha is the why, “our narrative” which helps us endure the How

We are Compa... more

Those who bless us shall be blessed 

The time span of Sefer  Devarim was 36 days

Corresponding to the word אלה=36

We see the transformation of Moshe going from “I am not a man of words” to the word of GD being transmitted from him

Devarim is read ... more

The Laws of promises were specifically taught to the heads of the tribes since they make promises when running for office and then neglect those vows! 

Matteh is a staff, shevet is a branch still connected, the Jews have now matured and are called M... more

You know about small letters and  big letters in the Torah… Do you know about a broken letter?  

The Vov in שלום is broken and the Midrash says this word here has the same value as Moshiach - when Eliyahu who is Pinchas will announce it…we will have... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Yossi Montrose
Movement specialist and longevity-focused educator
Performa Ball
Episode: This Stability Ball Rewires Your Nervous System with Yossi Montrose
Bentzi Taubenfliegel
Life coach and certified assisted stretching therapist based in Atlantic Beach, New York.
Episode: Why You Feel Tight, Tired & Stiff (And How to Fix It) with Bentzi Taubenfliegel
Richard Simon
Director of Digital Strategy at Georgetown Law and author of "Unplug, How to Break Up With Your Phone and Reclaim Your Life"
Georgetown Law
Episode: A Year Without a Smartphone: What He Discovered About Well-Being and Presence
Mordechai Sopher
Fitness coach, educator, runner, and author of 'Frum Fitness'
Episode: Frum Fitness: The Mindset Every Jewish Man Needs Today with Mordechai Sopher
Jon Engelson
A seasoned expert in diet, nutrition and holistic healing.
Joburg Meats
Episode: The Terrifying Truth About the Foods We’re Eating with Jon Engelson
Rabbi Moshe Chaim Proctor
A Rebbe at Aish HaTorah, life coach, and founder of the podcast Above the Rim and Within.
Aish HaTorah
Episode: Is Being Healthy the Most Overlooked Mitzvah in Judaism? | with Rabbi Moshe Chaim Proctor
Nachman Hoffman
Founder of Keter Coaching, transformational coach
Keter Coaching
Episode: He Had It All. Money, Status, Career. Then One Comment Changed His Life Forever
Rabbi Shmuel Chaim Naiman
A forging guide, certified health counselor, and spiritual mentor at Yeshivas Lev HaTorah
Yeshivas Lev HaTorah
Episode: What It Really Means to Be a Healthy Jew – Rabbi Shmuel Chaim Naiman
Rabbi Yisroel Rosenbaum
Rabbi, financial advisor, and Ironman athlete
Episode: From COVID Jog to Ironman World Championship: Rabbi Yisroel Rosenbaum’s Inspiring Journey

Host

Mendel Kraszynski
Host of The Frum Health Club Podcast, The Frum Health Club

Reviews

5.0 out of 5 stars from 3 ratings
  • Beautiful

    Love the Aron Ross episode kudos to him

    Apple Podcasts
    5
    Ytfj56
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is appreciated for aligning wellness with faith and community values.
Listeners praise practical health tips and actionable insights from guests.
Beautiful
Episodes are described as uplifting with inspiring personal stories and solid health guidance.

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Talking Points

Recent interactions between the hosts and their guests.

This Stability Ball Rewires Your Nervous System with Yossi Montrose
Q: What would you say to people that think eating healthier is more expensive?
Yossi explains that not eating healthy could result in higher medical costs and lost productivity, suggesting that investing in healthy food is ultimately cheaper in the long run.
This Stability Ball Rewires Your Nervous System with Yossi Montrose
Q: So, Yossi, if you could please share with us a bit about your background so our viewers can learn a bit about you.
Yossi shares his journey growing up with a hearing difficulty that led to bullying and confidence issues, ultimately discovering the stability ball which helped him improve his posture and confidence.
Torah, Healing & Medicine Insights on optimal health from a frum, Harvard-trained doctor.
Q: If someone is listening right now and they want to be proactive about their health and longevity, what would you suggest for them?
Dr. Shiller recommends focusing on mind-body connections, movement, and metabolic health, integrating them all for overall well-being.
Torah, Healing & Medicine Insights on optimal health from a frum, Harvard-trained doctor.
Q: What does it mean to treat the whole person?
Treating the whole person involves considering the wholeness of a human being, including their physical body, thoughts, emotions, and spirit.
Torah, Healing & Medicine Insights on optimal health from a frum, Harvard-trained doctor.
Q: Could you share what drew you to medicine originally, and how did your understanding of healing evolve over time?
Dr. Shiller was drawn to medicine through his background as the son of a doctor and his curiosity about the human experience. He transitioned from mechanical engineering to medicine after discovering a passion for integrative health approaches.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About The Frum Health Club Podcast

What is The Frum Health Club Podcast about and what kind of topics does it cover?

The show centers on health and wellness within the Frum community, blending practical fitness guidance, nutrition, and spiritual perspectives. Episodes frequently feature coaches, doctors, and Jewish thought leaders who discuss sustainable movement, nutrition, habit change, and the integration of Torah values with everyday health. A notable strength is bringing diverse health modalities—from traditional Jewish medicine to modern fitness coaching—and pairing actionable tips with personal stories that illustrate resilience and faith-driven wellness. This combination makes it especially appealing to listeners who want tangible health improvements while staying connected to their faith and community.

A standout aspect is the consistent focus o... more

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How many listeners does The Frum Health Club Podcast get?

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Which podcasts are similar to The Frum Health Club Podcast?

These podcasts share a similar audience with The Frum Health Club Podcast:

1. Meaningful People
2. Kosher Money
3. All-In with Chamath, Jason, Sacks & Friedberg

How many episodes of The Frum Health Club Podcast are there?

The Frum Health Club Podcast launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Frum Health Club Podcast?

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What guests have appeared on The Frum Health Club Podcast?

Recent guests on The Frum Health Club Podcast include:

1. Yossi Montrose
2. Bentzi Taubenfliegel
3. Richard Simon
4. Mordechai Sopher
5. Jon Engelson
6. Rabbi Moshe Chaim Proctor
7. Nachman Hoffman
8. Rabbi Shmuel Chaim Naiman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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