The Deep Dive with Renee Blundon
Renee BlundonFrom 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Deep D... more
| Publishes | Monthly | Episodes | 17 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Freediving allows me that escape to another world, and has me challenge and question what it is that I think I know. It humbles and broadens my perspective, with every dive a new experience filled with surprises, opening my mind to a new level of awa... more
We are really lucky in that we can choose to build relationships, friendships and the community around us, as we persue our goals and passions in life, which I think is a key step in choosing to be happy :) more
This episode about the Apnea Squats Challenge, an AWESOME dry training for freediving to prepare the legs for constant weight freediving and dynamic apnea in the pool. more
Today is day 1 of my 2022 freediving season. It's been almost two weeks since the Freediving World Cup competition, which marked the end of my 2021 season, and now I'm excited to apply all of the new insights I've learned throughout this year. Today ... more
Insights
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Reviews
- Thank You Renee
A very very informative and articulate cast, I’m a novice freediver in the UK and as well as the information Renee provides she also backs up that information with the facts. I found the recommendations for lung health in general very helpful too as I can pass this knowledge onto friends and family. Thanks again.
Apple Podcasts5simbywoo
United Kingdom4 years ago
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Chart Rankings
Apple Podcasts | #53 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #144 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #241 |  Poland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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