The Foltz Fitness Podcast
Hunter FoltzThis podcast explores the lifestyle and fitness journeys of Hunter and Lilly Foltz. This podcast features specific race content, along with fitness, and nutrition. We hope that you find your passion as we share ours!
| Publishes | Weekly | Episodes | 11 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In this episode, Hunter and Lilly do a full listener Q&A. Questions range from Leadville to training and all the way to college teammates. Give this a listen as we dive into your questions! We hope you enjoy this episode. Leadville 100 film is in the... more
In this episode, Lilly and Hunter take a deep dive into his fueling strategy for the Leadville 100. From carbs per hour to calculating what fuel was needed at each stop, this episode covers it all. They also discuss all gear used throughout the race ... more
In this episode, Hunter and Lilly sit down to discuss their race weekend experience at the Leadville 100. Listen along to get a deep dive into the race and how everything unfolded during this 100 mile adventure through the rocky mountains. We hope yo... more
In this episode, Hunter discusses six keys that helped him take 15+ minutes off of his marathon time. These keys were huge in the success he had going from a 3:26 marathon to a 3:10 marathon. Our hope is that you can use some of these keys to help yo... more
In this episode, Hunter & Lilly dive into their background together and how they got to where they are today. They share stories and tips to navigate difficult times in a relationship and what has kept them together for over 8 years. They also discus... more
In this episode, Hunter takes you through his marathon training block. He dives deep into the structure of his prep and gives some details of critical workouts during the build. Join us in this episode to gain some insight on what a marathon build lo... more
In this episode, Hunter & Lilly walk you through marathon weekend in Austin, TX. They discuss the events that took place over the weekend which include travel, the official shakeout run, marathon expo and much more! They also dive into race day and g... more
In this episode, Hunter & Lilly dive into the 5 major takeaways Hunter learned during his first 100 mile ultramarathon. Races, especially 100's are filled with lessons, opportunities, and learning experiences. It is important to learn from every race... more
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How many episodes of The Foltz Fitness Podcast are there?
The Foltz Fitness Podcast launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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