My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
Publishes | Twice weekly | Episodes | 51 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
In this episode I talk about how to lose weight this year and make it actually work for you…want help? Dm me on insta @the_fitnes_dad or email me jonny@the-fitness-dad.com
In this episode I talk about why you never get results in the new year…if you want help pop me a Dm on insta @the_fitnes_dad or email me jonny@the-fitness-dad.com
In this episode I give you a cracking deal for Black Friday…get in touch jonny@the-fitness-dad.com insta @the_fitnes_dad
In this episode I give you the kick up the ass you didn’t realise you needed to start working on yourself…if you want help simply pop me an email jonny@the-fitness-dad.com or Dm me on insta @the_fitnes_dad
In this episode I talk about some of the most common peri menopause symptoms and how to manage them to get results…need help? Jonny@the-fitness-dad.com @the_fitnes_dad
In this episode I talk about why the way you approach dieting is wrong and what you should do instead…need help losing weight? Email me jonny@the-fitness-dad.com or Dm me @the_fitnes_dad
In this episode I run you through some of the common things that may make you gain weight over the winter and what to do instead…if you need help losing weight pop me an email jonny@the-fitness-dad.com or Dm me on insta @the_fitnes_dad
In this episode I discuss 3 things you can do as a women over 40 to help you improve your health and make dieting easier…need help? Email me jonny@the-fitness-dad.com Dm me at @the_fitnes_dad
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Thank you Jonny. Good to learn a bit about you. Looking forward to hearing more!
I can’t wait tp hear more of your podcasts, and hopefully be part of one too
Enjoyed the first episode. Very open, honest and relates to the real struggles in life
A real and honest podcast. Covering physical and mental health topics. A great sauce help those who are struggling. 👍🏻
Listeners, engagement and demographics and more for this podcast.
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The Fitness Dad Podcast launched 4 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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