Fuelling your running with science, tips and nutrition- The Fuelled Runner is the place to get information that is backed by science to support your training
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Publishes | Twice weekly | Episodes | 23 | Founded | 4 months ago |
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Number of Listeners | Categories | NutritionHealth & FitnessFitness |
Trail running- a sport within a sport and this week I’m joined by the inspiring Fiona Pascall.
Running for Salomon UK, Fiona is a Strength coach, Pilates instructor and is launching a trail running retreats business in 2025.
Starting her ultra runn... more
RED-S and Energy Availability are big topics in sports nutrition.
Emily Kier is a nutritionist who specialises in RED-S and works with individuals to help them recover and fuel their bodies and their sport. Working as part of a clinical team, she ha... more
2025 is here and the new season of The Fuelled Runner will be soon! In this episode, I chat all about New Year pressure, plans for the pod and a sneak preview of some of the things I have lined up this year….
Find me on instagram @siansecc and on ti... more
Marathon training 101- this week I’m talking end to end through marathon training which might be something a lot of people are going to start doing in the new year if they’re heading towards the London Marathon!!
I’m here to reassure you that you’re... more
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Just found this podcast and loving it
I love everything about this! And your voice ist just perfect for a podcast:) greetings from berlin
Can’t wait for more episodes! 😍✨
Greetings from Germany! ☺️
Can’t wait for the first full episodes. Love your TikTok’s and now this… Pure greatness. 🤝🏽😁👨🏽🔬
So excited for this podcast! Already sounds amazing, and Sian is so knowledgable, and such a natural!! An essential podcast for any runner!
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Listeners, engagement and demographics and more for this podcast.
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The Fuelled Runner launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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