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The Fuelled Runner

Sian Seccombe

Fuelling your running with science, tips and nutrition- The Fuelled Runner is the place to get information that is backed by science to support your training

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes23Founded4 months ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Latest Episodes

Trail running- a sport within a sport and this week I’m joined by the inspiring Fiona Pascall.

Running for Salomon UK, Fiona is a Strength coach, Pilates instructor and is launching a trail running retreats business in 2025.

Starting her ultra runn... more

RED-S and Energy Availability are big topics in sports nutrition.

Emily Kier is a nutritionist who specialises in RED-S and works with individuals to help them recover and fuel their bodies and their sport. Working as part of a clinical team, she ha... more

2025 is here and the new season of The Fuelled Runner will be soon! In this episode, I chat all about New Year pressure, plans for the pod and a sneak preview of some of the things I have lined up this year….

Find me on instagram @siansecc and on ti... more

Marathon training 101- this week I’m talking end to end through marathon training which might be something a lot of people are going to start doing in the new year if they’re heading towards the London Marathon!!

I’m here to reassure you that you’re... more

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Reviews

5.0 out of 5 stars from 98 ratings
  • Great Listen

    Just found this podcast and loving it

    Apple Podcasts
    5
    ali_runs
    United Kingdom18 days ago
  • Live it!

    I love everything about this! And your voice ist just perfect for a podcast:) greetings from berlin

    Apple Podcasts
    5
    ByKuush
    Germany4 months ago
  • Love it! ❤️

    Can’t wait for more episodes! 😍✨

    Greetings from Germany! ☺️

    Apple Podcasts
    5
    Oliv.Za
    Germany4 months ago
  • Love this!

    Can’t wait for the first full episodes. Love your TikTok’s and now this… Pure greatness. 🤝🏽😁👨🏽‍🔬

    Apple Podcasts
    5
    iambarki
    Germany4 months ago
  • Sian is so knowledgable!

    So excited for this podcast! Already sounds amazing, and Sian is so knowledgable, and such a natural!! An essential podcast for any runner!

    Apple Podcasts
    5
    BritCol123
    United Kingdom4 months ago

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