Tough Girl Podcast
Sarah WilliamsThe Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.
| Publishes | Twice weekly | Episodes | 809 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsFitnessHealth & FitnessSociety & Culture | |||
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Latest Episodes
In this Tough Girl EXTRA episode, we catch up with Tiphaine Muller, the intrepid French adventurer who continues to push her boundaries through long-distance cycling and remote, high-altitude trekking.
Now 31 and based in Chamonix, France, Tiphaine... more
Jenn is a long-distance walker, community leader, and passionate advocate for women’s wellbeing in the outdoors — especially during menopause. From battling endometriosis, PCOS, and the trauma of an early medical menopause in her 20s, she was once to... more
At age 55, Belgian runner Hilde Dosogne set out to break boundaries — and did just that.
In 2024, she ran 366 marathons in 366 days, earning her the title of Guinness World Record holder for most consecutive marathons in a year.
What makes Hild... more
In this episode of the Tough Girl Podcast, we journey into the heart of the Amazon and the mind of a remarkable woman pushing the boundaries of science, culture, and conservation—Dr. Rosa Vásquez Espinoza.
Rosa is a Peruvian chemical biologist, Nat... more
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Reviews
- You can’t fail but be inspired!
Brilliant episodes, hugely inspiring and motivating. Demonstrating anything is possible!
Apple Podcasts5RupinderKaurAWMB
United Kingdom5 days ago - Inspirational
I’m so happy to have discovered this podcast. The interviewer and guests have encouraged and motivated me to follow my own tough girl adventures, thank you.
Apple Podcasts5Zonnygirl
New Zealand3 months ago - Amazing!
Love this positive, empowering, amazingly inspiring podcast! Really important to hear these stories first hand from these incredible women doing incredible things! As a girl you can be told a hundred times “you can do anything!” And it doesn’t make the same impact as listening to women who really have done “anything” and to be able to look up to them! Thank you!!🤩
Apple Podcasts5India phoebe birdUnited Kingdom6 months ago - WOW
Exactly what I needed to get going and live the life I WANT to live. Fun, exciting, sometimes shocking, but always encouraging. So much Information on female specific themes!
Apple Podcasts55313theCrew
Germanya year ago - Inspirational stories
I just recently discovered this podcast after meeting Sarah while she was hiking Te Araroa. Love her approach and the guests that she gets on her podcasts. Have started making my way through her back catalogue
Apple Podcasts5@ahikiwi1New Zealanda year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #23 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #46 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #92 |  France/Health & Fitness/Fitness |
Apple Podcasts | #97 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Tough Girl Podcast
What is Tough Girl Podcast about and what kind of topics does it cover?
This podcast focuses on inspiring narratives from women who have faced various challenges in life, with a strong emphasis on adventure, resilience, and personal growth. Each episode features guests who share their unique experiences, from ultra-running and mountaineering to personal health and societal issues, advocating for women's empowerment and representation in male-dominated fields. Listeners can expect to gain insights into overcoming adversity and embracing a more adventurous lifestyle, as the stories often highlight the transformative power of pursuing one's passions and confronting obstacles head-on.
With a commitment to uplifting voices of women from diverse backgrounds, the content is particularly unique for its authentic story... more
Where can I find podcast stats for Tough Girl Podcast?
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How many listeners does Tough Girl Podcast get?
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What are the audience demographics for Tough Girl Podcast?
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How many subscribers and views does Tough Girl Podcast have?
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Which podcasts are similar to Tough Girl Podcast?
These podcasts share a similar audience with Tough Girl Podcast:
1. The Adventure Podcast
2. The Tea & Trails Podcast
3. Adventure Sports Podcast
4. Wild Ideas Worth Living
5. RunPod
How many episodes of Tough Girl Podcast are there?
Tough Girl Podcast launched 10 years ago and published 809 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tough Girl Podcast?
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Where can I see ratings and reviews for Tough Girl Podcast?
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How do I access podcast episode transcripts for Tough Girl Podcast?
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What guests have appeared on Tough Girl Podcast?
Recent guests on Tough Girl Podcast include:
1. Jenn Phillips
2. Lilly Canter
3. Emma Wilkinson
4. Tania Carmona
5. Dr. Sarah Ruggins
6. Tia Banks
7. Nicola Hardy
8. Ebaide Joy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.