Tough Girl Podcast
Sarah WilliamsThe Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.
| Publishes | Weekly | Episodes | 863 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessPersonal JournalsSociety & Culture | |||
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Latest Episodes
Holly Budge is a global keynote speaker on risk, innovation, and human potential, operating at the intersection of conservation, science, and bold ideas. As an Everest summiteer and the first woman to skydive Everest, she now focuses less on survivin... more
Devin Brown is a Minneapolis-based paddler and founder of Sovereign Waters, an emerging organisation focused on connection, access, and purpose through time spent on the water.
In 2024, Devin set out on an ambitious source-to-sea journey along the ... more
Gina Johansen is a Swedish-born endurance athlete, adventurer, and a track work rider based in Sydney and Norway. She is currently preparing for a world record attempt to become the fastest woman to ski solo and unsupported to the South Pole in 2026.... more
Denise is part of a team of women who have just successfully rowed 3000 miles, unsupported, across the Atlantic Ocean as part of the 'World's Toughest Row'. Rowing 12 hours a day for over 50 days, Denise drew on decades of experience from white water... more
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Reviews
- You can’t fail but be inspired!
Brilliant episodes, hugely inspiring and motivating. Demonstrating anything is possible!
Apple Podcasts5RupinderKaurAWMB
United Kingdoma year ago - Inspirational
I’m so happy to have discovered this podcast. The interviewer and guests have encouraged and motivated me to follow my own tough girl adventures, thank you.
Apple Podcasts5Zonnygirl
New Zealanda year ago - Amazing!
Love this positive, empowering, amazingly inspiring podcast! Really important to hear these stories first hand from these incredible women doing incredible things! As a girl you can be told a hundred times “you can do anything!” And it doesn’t make the same impact as listening to women who really have done “anything” and to be able to look up to them! Thank you!!🤩
Apple Podcasts5India phoebe birdUnited Kingdoma year ago - WOW
Exactly what I needed to get going and live the life I WANT to live. Fun, exciting, sometimes shocking, but always encouraging. So much Information on female specific themes!
Apple Podcasts55313theCrew
Germany2 years ago - Inspirational stories
I just recently discovered this podcast after meeting Sarah while she was hiking Te Araroa. Love her approach and the guests that she gets on her podcasts. Have started making my way through her back catalogue
Apple Podcasts5@ahikiwi1New Zealand2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #13 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #67 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #230 | United Kingdom/Health & Fitness |
Apple Podcasts | #10 |  France/Health & Fitness/Fitness |
Apple Podcasts | #55 |  Australia/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Tough Girl Podcast
What is Tough Girl Podcast about and what kind of topics does it cover?
This show features bold, achievement-oriented women from around the world who push beyond comfort zones in endurance sports, exploration, and adventurous living. Episodes explore planning, mindset, sponsorship, and practical how-tos for long journeys, medical and coaching insights, and the realities of balancing high-stakes pursuits with everyday life. Listeners can expect actionable takeaways on training, resilience, leadership, travel logistics, and funding a bold project, often grounded inPersonal growth and female empowerment themes. The format consistently centers strong storytelling, vulnerability, and practical guidance that aspiring adventurers, athletes, and outdoor enthusiasts can apply to their own goals.
Where can I find podcast stats for Tough Girl Podcast?
Rephonic provides a wide range of podcast stats for Tough Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tough Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tough Girl Podcast get?
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What are the audience demographics for Tough Girl Podcast?
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How many subscribers and views does Tough Girl Podcast have?
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Which podcasts are similar to Tough Girl Podcast?
These podcasts share a similar audience with Tough Girl Podcast:
1. The Women's Running Podcast
2. RunPod
3. Happy Place
4. Begin Again with Davina McCall
5. Runner's World Podcast
How many episodes of Tough Girl Podcast are there?
Tough Girl Podcast launched 11 years ago and published 863 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tough Girl Podcast?
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Where can I see ratings and reviews for Tough Girl Podcast?
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How do I access podcast episode transcripts for Tough Girl Podcast?
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What guests have appeared on Tough Girl Podcast?
Recent guests on Tough Girl Podcast include:
1. Gina Johansen
2. Denise Leonard
3. Clare Dyson
4. Catherine Breed
5. Ria Xi
6. Irene Molina-Gonzalez
7. Helen Spencer
8. Dr. Shawna Pandya
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.