
It’s pretty easy to relax into an episode hosted by Zack Williams. Every bi-week, I’ll sit down either solo or with guests who’ve found their stride in what they do best. You can count on me to dive deep and connect into how each guests’ experiences all have similar aspirations when it comes to fitness. You know that you can tune in for details and answers on topics that you might be curious about... more
| Publishes | Monthly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

This podcast was a special one, being that it was recorded nearly 700 miles away. Going from Tennessee to a recording studio in Texas. One of my best friends, and rap artist, Kameron Benton aka Papi Leva is back on the show. Even though we only saw e... more
Exercise is one the best things you can do for your health, but it can come with plenty of challenges along the way. Local personal trainer Sean Marshall has gone through his own over the past 3.5 years from job hopping to starting his own personal t... more
Losing weight is never an easy task, not to mention in the middle of a pandemic. But, Bill & Lisa Lowe have been able to solve that puzzle precisely and in the best shapes of their lives. As independent health and wellness coaches, there goal not onl... more
In this short episode I’m giving you guys some thoughts about some of the comments I’ve received in the past. If you have any questions regarding fitness that you need help with please send me a message on Instagram @z.willfit or my Facebook page @Za... more
Ever wonder about what to do when it comes to working out? You know that doing things like getting enough sleep, running, eating fruits & vegetables can lead to an AMAZING body transformation. But how many of us actually do what we know?.. This is th... more
So if you're looking for the perfect fitness gift, the options are endless. Whether you're considering yoga, running, boxing or lifting, there's plenty of gear and equipment that can take your training to the next level. And with many of us trading i... more
You’ve probably heard it all... To lose weight you must cut out all carbohydrates. You must switch to keto if you want to burn fat, because keto burns it. Take fat burning pills. Everything you eat must be 100% Vegan. I’m here to tell you to get rid ... more
2020 has been all over the place. Now enter COVID-19. There’s been some much news and speculation on what COVID-19 is and isn’t. Leaving thousands of people confused and stressed. In today’s episode we’ll chat about how YOU can better yourself during... more
I really enjoyed listening to this podcast! Can’t wait to hear what’s next! ❤️🤗
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |










Listeners, social reach, demographics and more for this podcast.
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The Fitness Connection launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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