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The First Responder Wellness Podcast

First Responder Wellness
Mental Health
First Responders
Addiction
Law Enforcement
Trauma
First Responder Wellness
Police
Recovery
Trauma Support
Counseling
Suicide Prevention
Substance Abuse
SWAT Team
Peer Support
Workplace Wellness
Orange County
Alcoholism
Open Water
First Responder Mental Health
PTSD

First Responder Wellness is a residential and intensive outpatient treatment center that exclusively treats public safety professionals for alcohol, post-traumatic stress, addiction, anxiety, and depression. Since 2018, we have had more than 1,800 public safety professionals attend our long-term program. On The First Responder Wellness Podcast, we sit down with members of our clinical team, organi... more

PublishesTwice monthlyEpisodes16Founded9 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The First Responder Wellness Podcast

Latest Episodes

In this episode, we sit down with Devin O’Day to talk about what’s really happening behind the scenes with first responders. PTSD, alcohol, burnout, and the moments that push people to the edge.

This conversation goes deeper than awareness. We break... more

In this episode, we sit down with clinical experts to talk about why alcohol becomes such a common coping tool, especially for first responders. From nervous system overload to environmental triggers and learned patterns, this conversation breaks dow... more

YouTube

Today on the First Responder Wellness Podcast, we sit down with John, who shares his story of living with depression after decades in law enforcement.

For years, John built a career around strength, composure, and solving the worst days of other peo... more

YouTube

Learn more or sign up:

firstresponderhealth.foundation/

We’re running Ragnar, 200 miles from Coronado to Huntington Beach, to raise awareness for first responder mental health and suicide prevention. In this episode, First Responder Wellness... more

YouTube

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Recent Guests

Tom Crewse
Career firefighter and alumni of FRW, sharing experiences and insights into first responder challenges.
FRW & Long Beach Fire Department
Episode: When the Job Becomes Your Identity | A Firefighter’s Turning Point
Eric Smith
Alumni of the First Responder Wellness program and founder of Calm Seas Foundation
Calm Seas Foundation
Episode: The Opposite of Addiction Isn’t Sobriety, It’s Connection | A First Responder's Recovery Story
Dr. Rose Maynard
A psychologist and first responder advocate with a background in trauma and wellness.
First Responder Wellness
Episode: Changing the Narrative of Trauma | Dr. Rose Maynard

Host

Chris Logan
Director of Clinical Operations at FRW; host of The First Responder Wellness Podcast; affiliated with First Responder Wellness

Reviews

5.0 out of 5 stars from 8 ratings
  • Chris rocks!

    Love this podcast! Chris has some insane wisdom. Definitely recommend!

    Apple Podcasts
    5
    Brock!!112
    United States8 months ago
  • A wealth of knowledge

    FRW is such a wealth of knowledge for first responders and their families. First episode was excellent. Looking forward to more!

    Apple Podcasts
    5
    Bstuckman01
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest diversity helps cover wide responder experiences.
High-quality, actionable stories that motivate help-seeking.
Positive notes about expertise and compassionate storytelling.
Realistic, practical insights on mental health.
Strong emphasis on recovery and peer support.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Opposite of Addiction Isn’t Sobriety, It’s Connection | A First Responder's Recovery Story
Q: What advice would you give to someone currently struggling?
Fight for yourself, and reach out to get quality help. Doing it alone is a low probability move.
The Opposite of Addiction Isn’t Sobriety, It’s Connection | A First Responder's Recovery Story
Q: What brought you to First Responder Wellness?
Smitty shares his struggles with addiction and the moment he realized he needed help, leading him to the program.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The First Responder Wellness Podcast

What is The First Responder Wellness Podcast about and what kind of topics does it cover?

This show centers on mental health, recovery, and resiliency within public safety, often featuring firsthand accounts from firefighters, police, and other first responders. Episodes explore topics like trauma, addiction recovery, peer support, and community-driven wellness programs, with guests ranging from active professionals to alumni of treatment and wellness initiatives. The conversations tend to emphasize practical tools for coping, reducing stigma, and building supportive cultures within public safety organizations. A notable throughline is the importance of connection—whether through family, peers, or specialized programs like wellness and wildlife/ocean-based retreats—and the role of compassionate leadership in enabling healthier t... more

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Which podcasts are similar to The First Responder Wellness Podcast?

These podcasts share a similar audience with The First Responder Wellness Podcast:

1. Crime Junkie

How many episodes of The First Responder Wellness Podcast are there?

The First Responder Wellness Podcast launched 9 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The First Responder Wellness Podcast?

Recent guests on The First Responder Wellness Podcast include:

1. Tom Crewse
2. Eric Smith
3. Dr. Rose Maynard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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