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First Responder Wellness Podcast with Conrad Weaver

Conrad Weaver
Mental Health
First Responders
Leadership
First Responder Wellness
PTSD
Peer Support
Law Enforcement
Wellness
Sleep
Post-Traumatic Growth
Post-Traumatic Stress Disorder
Burnout
Suicide Prevention
Heart Disease
First Responder Mental Health
Discipline
Morning Routine
Public Safety
Peer Connect
Trauma

The First Responder Wellness Podcast with Conrad Weaver is where first responder wellness, leadership, mental health, and resilience come together for law enforcement, firefighters, EMS professionals, dispatchers, military veterans, and the families who support them.

Each week, Conrad sits down with respected first responders, agency leaders, clinicians, researchers, and wellness experts for hone... more

PublishesWeeklyEpisodes217Founded6 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for First Responder Wellness Podcast

Latest Episodes

PAPPA HELPLINES

Active NYPD Officers: 1-888-COPS-COP (1-888-267-7267)

NYPD Retirees: 1-800-599-1085

If you're struggling, don't wait until things become a crisis. Reach out.

Episode 152 - POPPA: Peer Support at the NYPD

Police officers are train... more

YouTube

141 Days: Zero Contact — When the System Fails You

What happens when you’ve given decades of your life to law enforcement—and suddenly the system you trusted goes silent?

Deputy Chief Rusty Myers spent 31 years in law enforcement, serving as a patr... more

YouTube

150 - The Heroism and Resiliency of 9/11 - with Director, Michael Gier

Twenty-five years after September 11, 2001, we remember the nearly 3,000 lives lost, the first responders who ran toward danger, and the countless people whose lives were forever... more

YouTube

149 - Leadership Is Wellness: Four Conversations Every First Responder Should Hear

Leadership and wellness are not separate conversations.

In this special edition of the First Responder Wellness Podcast, Conrad Weaver shares highlights from the firs... more

YouTube

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Recent Guests

Thomas Hovagim
Leading figure at Poppa, NYPD peer with long service
Police Organization Providing Peer Assistance (Poppa)
Episode: POPPA: Peer Support at the NYPD
Louis Lopez
Poppa peer, long-time NYPD officer
Police Organization Providing Peer Assistance (Poppa)
Episode: POPPA: Peer Support at the NYPD
Arthur W. Myers III
Deputy Chief with 31 years in law enforcement; former training commander; author
Charleston/Somerville Police (law enforcement), Author of 'Tattered When the Blue Line Frays'
Episode: 141 Days: Zero Contact — When the System Fails You: Rusty Myers
Michael Gier
Filmmaker, creator of The Heroism and Resiliency of 9-11, From Tragedy to Triumph
Self-employed/Producer
Episode: The Heroism and Resiliency of 9/11 - with Director, Michael Gier
Chris Cowan
Police Chief
Casey Police Department
Episode: Introducing the First Responder Leadership Podcast
Jason Yerkovich
Firefighter and Author
Episode: Introducing the First Responder Leadership Podcast
Kristen Ziman
Former Police Chief
Aurora Police Department
Episode: Introducing the First Responder Leadership Podcast
Max Gomez
Law enforcement professional focusing on emotional intelligence
Episode: Introducing the First Responder Leadership Podcast
Bella Giannini
Head of Marketing at Axon Enterprise
Axon Enterprise
Episode: AXON AID - How a Tech Innovator is Fighting for First Responder Mental Health

Host

Conrad Weaver
Host of First Responder Wellness Podcast (and related iterations) focusing on wellness, leadership, and resilience in public safety.

Reviews

4.9 out of 5 stars from 41 ratings
  • Where the Healing Begins

    Conrad Weaver isn’t just hosting a podcast, he’s building a bridge between the job and the healing. First Responder Wellness gets to the heart of what so many are silently carrying, and it does it without drama or ego.

    Conrad leads with compassion and curiosity. He brings on guests who live this stuff, who’ve walked through the fire and stuck around to help others through it too.

    This isn’t just another podcast about mental health. It’s a space that says, You’re not weak. You’re human. And you... more

    Apple Podcasts
    5
    Lightbearer1981
    United Statesa year ago
  • Great podcast!

    I love this show, Conrad is an excellent interviewer. Each episode is engaging and interesting. Highly recommend!

    Apple Podcasts
    5
    dhcbchfj
    United Statesa year ago
  • Happy Birthday

    Conrad, I wanted to thank you for your time, passion, leadership, and friendship. I also wanted to wish you a belated happy birthday. Stay safe and be well. DB

    Apple Podcasts
    5
    KYLEE,
    United Statesa year ago
  • Mental Decon

    Conrad, as I continue to listen in to your podcast, i cant help but remember my first responder journey over the past 39 years. When i first met you i was impressed and humbled by your giving personality. You have become a mentor, friend and a leader in the field of first responder mental wellness. You have help to make my life and career better. Please never forget the importance that you bring to first responders across this country. I share the podcast link with fellow first responder we... more

    Apple Podcasts
    5
    Don Brucker
    United States2 years ago
  • Love this show!!

    Informative and relevant to today’s first responder! If you’re a first responder this is the show for you!!

    Apple Podcasts
    5
    GRITS368
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host builds a bridge between work and healing, focusing on real stories over hype.
Listeners appreciate compassionate interviewing and practical, credible insights.
Guests are valued for lived experience and expertise, not just theory.
The show is seen as a supportive, non-judgmental space for sharing trauma and recovery stories.

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Talking Points

Recent interactions between the hosts and their guests.

Introducing the First Responder Leadership Podcast
Q: What was harder to address, becoming aware of the problem or owning it?
Owning it and taking deliberate steps to change behavior, even when uncomfortable, is harder but essential for real leadership and wellness.
The Heroism and Resiliency of 9/11 - with Director, Michael Gier
Q: What impact do you hope the film has on audiences today?
To inspire people to come together, remember those affected, and apply the lessons of unity and care to their own lives and communities.
The Heroism and Resiliency of 9/11 - with Director, Michael Gier
Q: How did you find and tell some of these stories that aren't well known?
Through extensive research, interviews with responders and witnesses, and referrals, followed by outreach to individuals like Roger Ferguson to uncover impactful tales that had been overlooked.
The Heroism and Resiliency of 9/11 - with Director, Michael Gier
Q: Tell us about what makes your new film different from other 9/11 documentaries.
It centers on the positive, uplifting aspects and the resilience that rose from the tragedy, featuring stories that haven't been widely told and using reenactments and a reputable narrator to bring those moments to life.
AXON AID - How a Tech Innovator is Fighting for First Responder Mental Health
Q: What makes VR training particularly valuable for first responders?
VR provides scalable, immersive practice across a range of scenarios (empathy, de-escalation, crisis response) that translates to safer, more effective real-world interactions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About First Responder Wellness Podcast

What is First Responder Wellness Podcast about and what kind of topics does it cover?

- The show focuses on first responder wellness, leadership, mental health, and resilience, hosting conversations with agency leaders, clinicians, and wellness experts. Episodes explore PTSD, trauma, burnout, peer support, suicide prevention, organizational culture, and strategies to build healthier teams and sustainable careers. Guests bring real-world experience from police, fire, EMS, and military, often sharing personal journeys, therapeutic approaches (like EMDR), and practical programmatic takeaways for chiefs, supervisors, and frontline responders.

- A standout pattern is the emphasis on leadership culture change, psychological safety, and actionable resources (peer networks, EAPs, legal avenues, survivorship support). The format freq... more

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Which podcasts are similar to First Responder Wellness Podcast?

These podcasts share a similar audience with First Responder Wellness Podcast:

1. The Way I Heard It with Mike Rowe
2. The First Responder Wellness Podcast
3. Responder Resilience
4. The Shawn Ryan Show
5. Dateline NBC

How many episodes of First Responder Wellness Podcast are there?

First Responder Wellness Podcast launched 6 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on First Responder Wellness Podcast?

Recent guests on First Responder Wellness Podcast include:

1. Thomas Hovagim
2. Louis Lopez
3. Arthur W. Myers III
4. Michael Gier
5. Chris Cowan
6. Jason Yerkovich
7. Kristen Ziman
8. Max Gomez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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