Rephonic
Artwork for Speaking Our Minds
Mental Health
Purity Culture
Patriarchy
Women Empowerment
Self-Acceptance
Family Dynamics
Self-Care
Christmas
People Pleasing
Healthy Relationships
Gender Roles
Sexuality
Holiday Season
Emotional Connection
Emotional Boundaries
Personal Growth
Relationships
Red Flags
Green Flags
Healing

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acas... more

PublishesWeeklyEpisodes113Founded9 years ago
Categories
Mental HealthHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for Speaking Our Minds

Latest Episodes

Welcome to the sex therapy talk you didn't know you needed! In this week's episode, Brittney and our guest Dr. Camden tackle the complex effects of purity culture, a movement that peaked in the 1990s-2000s and used shame and fear to promote abstinenc... more

We're back! After a much-needed summer break, we’re returning to the mic with fresh perspectives, raw honesty, and real-life stories. Join us as we catch up on our summer—how we've changed, the lessons we’ve learned, and the discoveries we've made ab... more

In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such... more

In this week's episode, we're talking all about deconstructing patriarchy and its effects on mental health, including our own personal experiences and psychological insights such as:

* Defining patriarchy and its historical social construction

* ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

Recent Guests

Dr. Camden
Licensed clinical psychologist with expertise in purity culture recovery.
Episode: 112: Unpacking Purity Culture: Analyzing the Shame, Myths and Long Term Effects with Dr. Camden
Stephanie Stalvey
Artist and creator of autobiographical comics focused on purity culture and healing.
Independent artist
Episode: 107: Healing From Purity Culture and Redefining Healthy Sexuality with Stephanie Stalvey
Caitlin Harrison
Associate marriage family therapist specializing in religious trauma
Kindman & Co
Episode: 106: When Religious Trauma Makes You Question Everything with Caitlin Harrison
Amanda Waldron
Clinical social worker and coach specialized in helping individuals navigate shifts in their faith.
Amanda Waldron Coaching
Episode: 105: Faith Beyond Doubt: When You Find Yourself Rethinking Your Beliefs with Amanda Waldron
Amanda Goh
Yoga teacher and student physical therapist specializing in body-mind connection
Physical Therapy
Episode: 101: Galentines Day Special: Making Friends in Adulthood, Navigating Changes, Friendship Breaks Ups and More
Carl Honore
Leading voice of the slow movement and author
Author of 'In Praise of Slowness'
Episode: 098: The Power of Slowing Down in a Culture of Speed with Carl Honore
Jenn Wolfe
Life coach and relationship expert
Episode: 096: The Power of Living From Your Truest Self

Hosts

Brittney Moses
Co-host focused on mental health and holistic wellness, bringing personal stories and insights into the impact of faith in the journey of understanding emotional and psychological challenges.
Ranela Kaligithi
Co-host dedicated to exploring the intersections of mental health and personal growth, often addressing personal narratives and broader societal constructs that affect emotional well-being.

Reviews

4.8 out of 5 stars from 211 ratings
  • Thank You

    From the bottom of my heart, thank you! This podcast has been a constant compassionate friend in my season of evolving faith. I’ve needed it so much and have found so much encouragement and comfort in it.

    Apple Podcasts
    5
    gregoria1134
    United States8 months ago
  • Making Us Better Humans

    “Speaking Our Minds” is one of my new favorite podcasts. Brittney

    Apple Podcasts
    5
    Dave Wernli
    United States3 years ago
  • Life-changing

    Thank you, Brittany for life-changing info that is relevant and helpful to the Christian walk.

    Apple Podcasts
    5
    VLM1970
    Canada3 years ago
  • A big thank you!

    Your podcast have been a huge blessing for me and I want to thank you very much for helping me understand the bridge between mental health and faith.

    Apple Podcasts
    5
    Julie from Québec
    Canada4 years ago
  • Brilliant

    I really enjoyed the episode where you talk with Ali Mattu (EP 054) about the signs of severe anxiety and what helps. I would highly recommend this podcast to anyone interested in integrating faith and mental health where you have real conversations at the intersection of both clinical and lived experience.

    Apple Podcasts
    5
    I value the unique angle
    Austria4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are often praised for their authentic sharing and ability to connect emotionally with the audience through personal stories.
There is a consistent positive feedback on the variety of guests and topics that foster deeper understanding and insight into mental health challenges.
Many find the integration of faith and mental wellness particularly refreshing and relatable, helping them feel less alone in their struggles.
Listeners appreciate the honest and nuanced conversations around mental health, often describing the content as life-changing and uplifting.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

112: Unpacking Purity Culture: Analyzing the Shame, Myths and Long Term Effects with Dr. Camden
Q: How did purity culture affect you personally?
It caused me to believe in a formulaic approach where following the rules would lead to God's blessings, which ultimately led to pain and heartbreak when my expectations weren't met.
112: Unpacking Purity Culture: Analyzing the Shame, Myths and Long Term Effects with Dr. Camden
Q: Can you define purity culture for us?
Purity culture is a sociocultural movement that peaked in the 1990s to 2000s, aiming to persuade young people to abstain from sex until marriage using shame and fear as control.
098: The Power of Slowing Down in a Culture of Speed with Carl Honore
Q: Where does the need for speed come from?
Honore explains that it's a mix of historical factors, technological advancements, and cultural pressures.
098: The Power of Slowing Down in a Culture of Speed with Carl Honore
Q: What led you to this work?
Carl talks about how after becoming a parent, he realized he was increasingly stuck in a fast-paced lifestyle that was harmful.
099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…
Q: How to manage trauma responses easing back into Christian fellowship?
Prioritize your nervous system, remain connected to your sense of self, and explore new supportive communities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Speaking Our Minds

What is Speaking Our Minds about and what kind of topics does it cover?

Focusing on mental health and holistic wellness, the conversations presented feature in-depth discussions about the intricate challenges of human existence, particularly against the backdrop of today's societal pressures. Key topics include emotional wellbeing, personal growth, and the impacts of societal norms on mental health, with hosts often sharing personal anecdotes and professional insights. Notably, the conversations also address more sensitive themes, such as exploration of purity culture, religious trauma, and the deconstruction of unhealthy societal constructs like patriarchy. This approach ensures a space that not only informs but also empowers listeners to explore their own experiences and relationships.

Where can I find podcast stats for Speaking Our Minds?

Rephonic provides a wide range of podcast stats for Speaking Our Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Speaking Our Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Speaking Our Minds get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Speaking Our Minds, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Speaking Our Minds?

Rephonic provides comprehensive predictive audience data for Speaking Our Minds, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Speaking Our Minds have?

To see how many followers or subscribers Speaking Our Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Speaking Our Minds?

These podcasts share a similar audience with Speaking Our Minds:

1. The Mel Robbins Podcast
2. FrontStage BackStage with Jason Daye - Healthy Leadership for Life and Ministry

How many episodes of Speaking Our Minds are there?

Speaking Our Minds launched 9 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Speaking Our Minds?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Speaking Our Minds?

Rephonic pulls ratings and reviews for Speaking Our Minds from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Speaking Our Minds?

Rephonic provides full transcripts for episodes of Speaking Our Minds. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Speaking Our Minds?

Recent guests on Speaking Our Minds include:

1. Dr. Camden
2. Stephanie Stalvey
3. Caitlin Harrison
4. Amanda Waldron
5. Amanda Goh
6. Carl Honore
7. Jenn Wolfe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days