The Everyday Health Struggle
Okechukwu OkoroThe Everyday Health Struggle is an honest look at what it means to live in your body each day. It explores how exercise, nutrition, rest, mental health, and hormones connect to shape your life. Each episode breaks down stress, fatigue, poor diet, and low motivation in a simple, relatable way. No pressure, no perfection—just real talk. Every day is a health journey, and every choice matters in how ... more
| Publishes | Twice weekly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
What do you do when you're exhausted all the time, struggling with brain fog, chronic pain, poor sleep, and declining health—but no one seems able to give you clear answers?
In this episode of *The Everyday Health Struggle Podcast*, Okoro connect wi... more
In this episode of The Everyday Health Struggle Podcast, Okoro connect with Michael Tierno, transformational guide, relationship mentor, and co-founder of Men of Integrity, for a deeply honest conversation about emotional healing, men's mental health... more
Every day, we make hundreds of decisions—what to wear, what to eat, what to prioritize, and how to present ourselves to the world. While these choices may seem small, they can quietly drain our mental energy and contribute to stress, overwhelm, and r... more
In this powerful episode of The Everyday Health Struggle, Okoro remotely connected with author, meditation teacher, and holistic wellness practitioner Evelyn Elphia for a raw conversation about burnout, nervous system regulation, emotional exhaustion... more
What happens when traditional wellness advice doesn’t work for your brain?
In this episode of The Everyday Health Struggle, Okoro connects virtually with Janet Goodwin — Reiki Master Teacher, medium, and Akashic Record reader — for an honest convers... more
In this first episode of The Everyday Health Struggle, we explore what it truly means to live in your body every day. From habits and hormones to mental health and daily choices, this episode sets the foundation for understanding how everything is co... more
Key Facts
Reviews
- Impressive Podcast
I love love love this podcast! Okoro is an amazing host. His questions and insights enhanced our discussion and really emphasized how we could help listeners achieve inner peace, joy, and overall harmony. Thank you for your warm welcome and the chance to be a guest on your show! I highly recommend this podcast:)
Apple Podcasts5Tara Mae Temple
Canada21 days ago - Great show!
Okoro is a thoughtful host who truly cares about his guests and his audience. He had such thought-provoking questions and it made it easy for the audience to have clear takeaways!
Apple Podcasts5AbiKay11
United Statesa month ago - Great host
Great host! Okuro clearly took time to get to know me and my story before the interview. He asked meaningful questions and encouraged openness with creating a safe space to share. Okoru was professional and well spoken. Thank you for the work you are doing Okoru!
Apple Podcasts5Phoenix Rising and LeeUnited Statesa month ago - Has great conversations
Okoro was a fantastic host, he asked excellent questions was very engaging throughout the time that we talked together. He was able to get a lot of good perspective from me and how I help people transform their health. Must listen to his podcast.
Apple Podcasts5Coach Brian ParanaUnited Statesa month ago - Supportive, thoughtful, great!
Very thoughtful, kind, and supportive podcast, definitely recommend it!
Apple Podcasts4NJB222United States2 months ago - Warm Sensitive Conversation
Very in tune and sensitive and aware and warm, thank you Okuro! Really aware of energy.
Apple Podcasts5GraceWithinUnited States2 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The Everyday Health Struggle launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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