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Artwork for The Empowered Performance Podcast

The Empowered Performance Podcast

Katie St.Clair

Enhancing the human experience through movement. Be inspired to create a love of movement and find your why.

PublishesWeeklyEpisodes6Foundeda year ago
Categories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for The Empowered Performance Podcast

Latest Episodes

In this episode I speak to Ansku Kangas, a Health, Mobility and Recovery coach specializing in helping people restore balance in their life and training after a burnout or traumatic life events. _______________ In this episode Ansku shares her person... more

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7 months ago
YouTube

Michael is a clinically-based athletic trainer with over 30 years of experience in rehabilitation and performance training.  He is the owner and clinician at “Integrative Rehab Training” which provides rehabilitation, training services, consulting an... more

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9 months ago

David Bidler is an author, speaker, and social entrepreneur seeking to reshape education for the 21st century. more

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10 months ago
YouTube

Emily is an expert in the neurophysiology of trauma and has over 25 years of experience as yoga instructor, wilderness guide and EMT and River guide. more

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a year ago
YouTube

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Reviews

5.0 out of 5 stars from 2 ratings
  • Love Learning from Katie!!

    Absolutely love learning movement and exercise from Katie! As a Physical Therapist, I’m always looking for ways to imagine movement differently and give my clients a way to feel something different in their bodies. Absolutely 100% recommend this podcast!

    Apple Podcasts
    5
    FraboDom
    United States10 months ago

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