The Empowered Performance for Curlers Podcast
Stephanie ThompsonA space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free. The materials contained in the Empowered Perform... more
| Publishes | Twice monthly | Episodes | 88 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & Fitness | ||||
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Latest Episodes
In this episode, I’m joined by World Champion curler, mom, and Registered Psychotherapist Sarah Wilkes, who brings a rare and valuable dual perspective to the world of sport — one from the ice, and one from the therapist’s chair.
Currently playing ... more
In today’s episode, I’m joined by world-class athlete and certified hypnotist Val Sweeting.
We talk about how hypnosis supported her during the intense bubble season, what shifted when she stepped away from it, and how she eventually found her way ... more
In today’s episode I walk you through my thought process around what it means to be a great 5th player on a successful curling team. I give you my experience as well as a long list of questions to help you and your team decide if carrying a 5th will ... more
Today’s episode dives into the intricacies of sweeping that not a lot of people pay attention to. When discussing who is the best sweeper the argument often centres around effectiveness and power, however top sweepers are not just great because of th... more
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- Curling & Fitness
Check out Stephanie’s podcast for all things curling and fitness! Great advice for the whole curling season.
Apple Podcasts5Glenn in Pickering, Canada
Canada4 years ago
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These podcasts share a similar audience with this podcast:
1. Inside Curling with Kevin Martin & Jim Jerome
2. 32 Thoughts: The Podcast
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this podcast launched 5 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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