The Empowered Performance for Curlers Podcast
Stephanie ThompsonA space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free. The materials contained in the Empowered Perform... more
| Publishes | Monthly | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
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Latest Episodes
February 2026 Recap: Certification, TV Curling & What's Next
This is the first episode in a new monthly format; a short and sweet recap of what's been happening behind the scenes in my world and inside Empowered Performance.
In this February revi... more
Most curlers are chasing better balance, but many are chasing the wrong thing. In this episode, we break down what real balance looks like in the curling delivery and why it has far less to do with wobble-free broomless slides than you might think.
more
Worried about losing progress over the holidays? You're not alone — but time off the ice doesn't have to set you back. In this episode, we break down a simple Holiday Survival Guide to help you use the break to rest, reset, and return to the ice feel... more
In this episode, I'm joined by World Champion curler, mom, and Registered Psychotherapist Sarah Wilkes, who brings a rare and valuable dual perspective to the world of sport — one from the ice, and one from the therapist's chair.
Currently playing ... more
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- Curling & Fitness
Check out Stephanie’s podcast for all things curling and fitness! Great advice for the whole curling season.
Apple Podcasts5Glenn in Pickering, Canada
Canada4 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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1. Broom Brothers
2. Revisionist History
3. Ongoing History of New Music
4. Dan Murrell
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this podcast launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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