The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

As a first time mom, this is all new territory to navigate. Each episode is so meaningful to me, I am truly grateful for how committed to this population Lindsay is.

Such a great resource for Mom’s out there. I love the range of topics covered in this podcast and am always excited when there is a new episode 😍

Thanks so much for this wonderful resource for women in San Diego and now around the world! -Kathleen Lisson

Lindsay is a great conversationalist and asks the questions we all have. She brings her experience and knowledge base to the table, and also offers other experts a forum to share on a wide variety of topics. I love the self-care component to each episode. Loving ourselves helps us love our families

You can tell how kind, supportive and genuine Lindsay is when she talks and it's so reassuring. Great info, too! Thanks for what you do!

I love how Lindsay's gentle tone helps invite anyone and everyone to the table at her Nurtured Mama Podcast. She's got a great spirit to help all you mama's out there feel connected and welcomed. A must listen if you're seeking community on this ride!

I am not a mom, but am a registered dietitian working in eating disorders and Health At Every Size. I literally just listened to the past 5 episodes back-to-back while cleaning the house on this beautiful Saturday because each episode is so engaging and interesting in content. Lindsay has done such a fantastic job with curating a variety of relevant topics all with the common core value of helping to support moms through motherhood. Even as a non-mom, this information is so valuable in knowing ... more

I have been able to find so much value in Lindsay's podcast. It is so refreshing to hear an expert talk about the importance of self care for mom's. I have found that the majority of mother-related podcasts are all the same but Lindsay's approach to motherhood and food is so refreshing. It's actually realistic! I guarantee you will learn so much from her podcast. Enjoy

This podcast dives deep into issues that address most women and offers solutions, encouragement, and support. Lindsay is super knowledgable and has awesome guests. A must listen for every mama or mama-to-be!

I love this podcast and it's refreshing discussions on all things mom! I highly recommend listening in!

I love this podcast! It's so refreshing to hear the challenges other women faced as they become moms and to learn strategies to take care of our bodies, minds, and emotions. You can tell Lindsay has a real passion for her work and helping moms. Keep the episodes coming!

What a great podcast!! Lindsay brings such honest nurtion advice along with compassion and truth to her show. So excited to download each episode!!

As a once first time mom struggling with disordered eating and Postpartum depression, I know how important it is to surround yourself with other moms who just "get it." Lindsay is so sincere, kind and heartfelt in her work and truly helps women not just feed themselves, but NURTURE their souls. I'm so excited to have found my Village of real moms who dive one step deeper than the picture perfect image of motherhood being sold everywhere! Truly, a great listen and phenomenal guests!!!