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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating ... more

PublishesWeeklyEpisodes101Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Eating Coach

Latest Episodes

Introducing the Mind Over Diabetes series - a collection of episodes that aim to show how upgrading your mindset can make reversing type 2 diabetes. more

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3 days ago

My experience of giving up gluten. The ups and the downs. Definitely some challenges here but NO STRUGGLE.  more

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10 months ago

Get your link for the free taster Shift session at  more

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10 months ago

Get your link for the free taster Shift session at  more

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10 months ago

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Reviews

4.6 out of 5 stars from 76 ratings
  • Very difficult to listen to

    Monotone - and confusing dialogue - where is the correlation to other aspects of life like exercise! - confusing, if you have eating issues as you talk about, are you really the right person to give advise ? You cloud each topic with your experience - as someone who is interested in the topic in a Theraputic sense, Ive never had an eating disorder - I've never also overthought food in the way that this expert clearly does, it would make anyone confused on the topic of food ! What is your p... more

    Apple Podcasts
    1
    janey 2021
    United Kingdom2 years ago
  • Great podcast!

    Listened in to episode 87 with Sarah Iles who shared her journey with anorexia and found it very moving to listen to more

    Apple Podcasts
    5
    madeleine black 65
    United Kingdom3 years ago
  • Putting Rubber to the Road

    Sorry, after I thought about it, it wasn’t zip lining you were doing, it was walking across a long narrow bridge or something to that effect, reporting live ;)

    Apple Podcasts
    5
    Maddie'sGrannie
    Canada5 years ago
  • Actually helpful

    It is a pleasure listening to some who 'gets it'. The struggle and frustration of changing your eating and your life. Really good advice and useful hints and stories. Thank you Harriet! <3

    Apple Podcasts
    5
    Aim at the moon
    United States5 years ago
  • Realistic and funny

    I'm skeptical of health podcasts that can set unrealistic goals, but Harriet is realistic, practical, and funny. Not to mention her soothing voice! She makes me feel like I have actionable goals.

    Apple Podcasts
    5
    Xoxoxo4285
    United States5 years ago

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The Eating Coach launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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