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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating ... more

PublishesTwice monthlyEpisodes101Founded8 years ago
Categories
Health & FitnessAlternative Health

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Artwork for The Eating Coach

Latest Episodes

I coined the term chaotic foods to refer to products that have negative and unexpected effects on the body.

In this episode, I chat with nutritional therapist Louise Digby about her take on this topic, as well as sharing some revelations about proc... more

Book a call to talk about coaching here: 

www.theshiftinside.com/coaching/

In this episode, I explore two very different real life type 2 stories.

In the first story, we meet Hannah, whose food intake was very much controlled by what I ... more

Free type 2 diabetes coaching session - limited numbers available.

Go to www.theshiftinside.com/start/ to find out more…or if you don’t want to wait, email me info (at) theshiftinside.com (subject line: T2D)

The hidden gifts of diabetes? ... more

Go to www.theshiftinside.com/mind/ to get your Mind Over Diabetes Starter Kit - completely free.

If you don’t know anything about type 2 diabetes, treat this episode as a primer explaining what you need to know.

If you do know your T2D st... more

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Reviews

4.6 out of 5 stars from 76 ratings
  • Very difficult to listen to

    Monotone - and confusing dialogue - where is the correlation to other aspects of life like exercise! - confusing, if you have eating issues as you talk about, are you really the right person to give advise ? You cloud each topic with your experience - as someone who is interested in the topic in a Theraputic sense, Ive never had an eating disorder - I've never also overthought food in the way that this expert clearly does, it would make anyone confused on the topic of food ! What is your p... more

    Apple Podcasts
    1
    janey 2021
    United Kingdom4 years ago
  • Great podcast!

    Listened in to episode 87 with Sarah Iles who shared her journey with anorexia and found it very moving to listen to

    Harriet had not only a wonderful voice but a great interview style and asked thought provoking questions

    Will definitely listen to more!

    Apple Podcasts
    5
    madeleine black 65
    United Kingdom5 years ago
  • Putting Rubber to the Road

    Sorry, after I thought about it, it wasn’t zip lining you were doing, it was walking across a long narrow bridge or something to that effect, reporting live ;)

    Apple Podcasts
    5
    Maddie'sGrannie
    Canada7 years ago
  • Actually helpful

    It is a pleasure listening to some who 'gets it'. The struggle and frustration of changing your eating and your life. Really good advice and useful hints and stories. Thank you Harriet! <3

    Apple Podcasts
    5
    Aim at the moon
    United States7 years ago
  • Realistic and funny

    I'm skeptical of health podcasts that can set unrealistic goals, but Harriet is realistic, practical, and funny. Not to mention her soothing voice! She makes me feel like I have actionable goals.

    Apple Podcasts
    5
    Xoxoxo4285
    United States7 years ago

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Which podcasts are similar to The Eating Coach?

These podcasts share a similar audience with The Eating Coach:

1. Why We Overeat with Maggie Sterling

How many episodes of The Eating Coach are there?

The Eating Coach launched 8 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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