the Duality of Harm & Healing
Kate Moore & Ruby ChandlerThe Duality of Harm and Healing is a deep look into our current structures of Wellness, Fitness, and Yoga. This series is an invitation to up-level these industries in order to truly cultivate real, lasting, honest, strong, capable communities where connection actually takes place. Through this podcast, we'll provide insight for embracing opportunities to create a more mindful and effective profes... more
| Publishes | Weekly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | BusinessFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
The Wellness of We: How Community Supports Individual Wellbeing
In this final episode of The Duality of Harm and Healing, Kate & Ruby explore how community is essential to individual wellbeing. This series has journeyed through Presence, Awareness +... more
The Importance of 'I Believe You': Creating Safe Spaces in Fitness and Wellness
In this episode, Ruby and Kate explore how compassion and empathy are essential in creating spaces that prioritize connection and healing. They define compassion as "whe... more
The Rest Factor: The Connection Between Rest and Resilience in Fitness, Yoga, and Wellness
In this episode, Ruby & Kate explore how rest is crucial for resilience and long-term wellbeing in the fitness, yoga, and wellness (FYW) industry. Rest isn't ... more
The Boundaries of Autonomy: Navigating the Wellness Industries on Your Own Terms
In this episode, Kate and Ruby explore the concept of boundaries as the bridge between personal freedom and how we show up in the wellness industry. After the liberatio... more
Episode 5 - The Anatomy of Liberation: Cultivating Personal Freedom Through Embodied Wellbeing
In this episode, Kate and Ruby explore how personal freedom unfolds in fitness, yoga, and wellness. After focusing on courage last week, they dive deeper ... more
Episode 4: The Audacity to Do Better – Tackling Toxicity in Fitness, Yoga, and Wellness
In this episode of the Duality of Harm and Healing, Kate and Ruby discuss the fourth theme of the My Self Study Practice: Courage. They explore the challenges of... more
Episode 3: The Power Play – How Consent Shapes Trust in Fitness, Yoga, and Wellness Spaces
In this episode of the Duality of Harm and Healing, Kate Moore and Ruby Chandler dive into the theme of Trust, the third foundational theme of the My Self Stu... more
Episode 2: The Fitfluencer Clean Up – That’s Not Fitness, Yoga, or Wellness, That’s Your Internalized Biases
In this episode of the Duality of Harm and Healing, Kate Moore and Ruby Chandler continue this discussion by diving into the theme of Awaren... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  Singapore/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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the Duality of Harm & Healing launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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