
Giles puts a range of world leading coaches, athletes and performers through their paces - trying to understand how they got to be as good as they did and using them to figure out how he (and we) might be the best we can be too.
| Publishes | Weekly | Episodes | 11 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSports | ||||

Dr. Dave Alred gives Giles a 30 minute clinic on how to survive and thrive when you're feeling under pressure.
One of England's most decorated footballers shares her unique insight into the world of women's football and the future of women in sport.
Mark Ellison knows food. Do you? Before you pop that next multivitamin, listen to the nutritionist who advises Anthony Joshua and Man Utd.
Dean Ryan; the ex-England International player, Premiership Coach and SKY pundit is now the RFU's Head of International Performance tasked with developing the next generation of players capable of lifting a World Cup. In this candid interview he disc... more
We all eat. And we all have our relationship with food. What we eat, how much we eat and when we eat shapes our days and ultimately ourselves. Mark Ellison (although he wouldn't describe himself like this) is the ultimate food relationship counsellor... more
Coach Me Better: For those on the inside of sport, softly spoken and unassuming, Gordon Lord is considered as one of the most influential coach educators on the planet. Here, in a rare interview, he shares with Giles some of the experiences and relat... more
UK Squash No.1 and 2013 World Champion Laura Massaro, renowned for her brand of physical and mental toughness opens up about the challenges of making it to and staying at the top of her sport. She discusses her drive, discipline and clarity of vision... more
He helped Dame Jessica Ennis-Hill from young hopeful to Olympic Gold. In the process be transformed himself from a Job Centre adviser to world class coach, put together an unrivalled support team and refused to bend to Governing Body instruction when... more
Great guests, great questioning and some really interesting conversations as a result. Well worth a listen if you are interested in performance and performers!
Love the hosts intellectual tone
This is a indulging podcast and very informing
Love these podcast super fun keep making them
starting to really get into this podcast, good content and presenters, keep up the good work guys!
Really enjoy,watch every night
i loved it!!
MATE ITS A SICK APP I ACC LOVE IT SO MUCH THAT I DID A BACKFLIP IN MY NANS COUCH HAHAHA
So good!! Great quality
Loved the content. Really in depth and analytical.
Great entertainment, family love it, great listen
Love the topics covered really entertaining
Really enjoyed the honesty and insight that comes from looking at elite sport from a coaching perspective.
Recommend to anyone who is interested in looking underneath the veneer of sport.
So happy I found out about these podcasts really enjoying them
really like engaging with these podcasts









Listeners, social reach, demographics and more for this podcast.
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