The Cycling Journey

I start off by providing a few updates and then discuss the main topic which is my experience with century rides. I discuss how a good planned and prepped ride went completely south and how I overcame adversity.

In this episode, I discussed how the metric of speed can be a little bit deceiving when it comes to measuring performance. I discuss the pitfalls and things you should be aware of when using speed to compare your efforts to yourself and to others.

In this episode I discuss how I go about creating cycling routes using various tools such as Strava, Komoot, and other platforms. I discuss tips on how to ensure you’re creating quality routes and avoid the unexpected.

In this episode, I discussed how I use certain platforms namely, Strava, to find and build a cycling community. I break down the tools available and how to use them to find riders in your area or potentially a group ride.

In this episode, I discussed my experience with training indoors and how I am trying to overcome over training through what I’ve learned about polarized training plans.

I discuss the reason for the long time off from the podcast and plans for how to keep this podcast going in the future. I also discuss my summer goals.

I give a brief overview of my journey through cycling including how often I ride, what I am riding, and what my goals are. This is hopefully helpful context for a future episodes as to the questions I am asking and why.

In this quick introduction episode, I discuss my motivation for creating the podcast and give brief overview on what I wish to accomplish with it and to whom it may appeal.