The Coach Jordan Eastman Podcast
Coach Jordan EastmanCoach Jordan Eastman is The KING of female lifestyle transformations & industry expert in lifestyle nutrition & program design. He also owns the #1 rated women's lifestyle nutrition program. He has helped over 1,000 + women transform their bodies & lives with his results by design nutrition program. This podcast will go over nutrition, lifestyle, mindset, fitness, & much more
| Publishes | Daily | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
In todays episode "dont be afraid to step on the scale" we will be going over why weigh ins are great for progress, how to overcome the fear of stepping on the scale, and how to finally take your results back into your own hands. This episode is a GA... more
In todays episode we will be going over the all or nothing approach. We will dive into why the all or nothing approach is keeping you from achieving your goals, how to overcome the all or nothing approach, and how to habit stack over time to finally ... more
In todays episode we will be going over how transforming your body is extremely hard. We will dive into the mindset needed for a transfomatino, barriers that will get in your way, and the daily tasks you need to do each day to transform your body. EN... more
In todays episode we will go over all things regarding glute growth and development. We will dive into how to train, progressively getting strong, what rep schemes will lead to optimal results, and much more. This episode will teach your how to compl... more
In todays episode we will be diving into intermittent fasting. Should you do it, or should you not. This episode will give you a better understanding as to what intermittent fasting is and we will be going over things like dieting on your own terms, ... more
In todays episode we will go over 14 hard truths about fat loss that will allow you to be prepared and overcome the physical and mental hurdles in fat loss. We will be going over comparison, how to lose the weight and keep it off forever, scale weigh... more
In todays episode we will be interviewing my amazing client veronica who dropped 17 lbs in 4 months while having PCOS. This is an amazing episode that will show you the power of mindset, believing in your goal, eating maintenance calories, and overco... more
In todays episode we will go over how stress is ruining your fat loss goals. We will discuss the importance of stress management, how stress impacts fat loss, how to shift your perspective, and much more. ENJOY!
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Reviews
- Jordan empowers women !!!
Jordan is truly a master of his craft and knows how to help women achieve optimal health and their dream body. He takes away all the quick fixes and teaches women how to know their body, and heal their metabolism. This podcast is so packed full with information, you might need to listen to the episode twice to soak it all in!
Apple Podcasts5Hjkkjjhjm
United Statesa year ago - The truth!
Jordan is the truth. He’s the first person to snap me out of the delusional lies that we are all taught: eat less and workout more to lose weight. That ain’t it! He’s cracked the code and it really works!
Apple Podcasts5jilalalalaaalaUnited Statesa year ago - Coach Jordan is the real deal!
If you are like me, you’ve been fad dieting your entire life, chasing a caloric deficit and not being able to loose any weight… more
Apple Podcasts5madisonbeckefUnited Statesa year ago - Very Informative
Shares so much information that other coaches either aren’t educated in or simply don’t share with their community. Coach Jordan keeps it real and wants to genuinely heal women physically and mentally. He shares information and tools to help you be successful in your health and fitness journey.
Apple Podcasts5Steph Tru JenksUnited Statesa year ago - Best and most informative podcast on female fat loss and fitness!
This podcast is the best and most knowledgeable I’ve ever listened to. It goes into depth about how to help your metabolism. A healthy and attainable way to get to your best fit self. So thankful for this podcast for great information on my my fitness journey!
Apple Podcasts5marieeeeesan1United Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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The Coach Jordan Eastman Podcast launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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