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The Chain Effect Podcast

Chain Effect

A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families. Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show p... more

PublishesTwice monthlyEpisodes35Founded2 years ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

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Latest Episodes

In this episode, we take an imaginary trip to the grocery store and tell you our weekly staples! We also walk through some awesome recipes that make our weeks less stressful because we too want easy, healthy, and more affordable meals that let us enj... more

YouTube

A cornerstone movement of strength and mobility, the squat is something most everyone does in their exercise and training. Whether you want to build that booty safely or learn about the intricacies of partial vs full depth squats and hear a physical ... more

YouTube

In this episode we continue our fascination with the Continuous Glucose Monitor, and reveal new ways we are looking at the data. We also explain some of the conundrums we are most often confronted with when discussing CGMs with our patients.

YouTube

In this episode we welcome Dr. Hope Seidel, retired pediatrician turned Certified Parenting Coach, to the pod as she discusses strategies to give our kids agency, how parents should let go of control and rescue, and the importance of developing famil... more

YouTube

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Reviews

5.0 out of 5 stars from 12 ratings
  • Informative & dynamic

    A great listen packed full of information that’s presented in an enjoyable easy-to-digest way. Whether you’re curious about stress management, relationships, the healthcare system, running a business, managing a family, or just your overall health, there’s something for you. Highly recommend!

    Apple Podcasts
    5
    leen dog
    United States2 years ago
  • Great pair of health and fitness experts

    Anyone interested in fitness, nutrition, or anything remotely related will benefit from listening.

    Apple Podcasts
    5
    Aston Dog
    United States2 years ago

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Which podcasts are similar to The Chain Effect Podcast?

These podcasts share a similar audience with The Chain Effect Podcast:

1. Pod Save America
2. The Ezra Klein Show

How many episodes of The Chain Effect Podcast are there?

The Chain Effect Podcast launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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