Breathing for Better Sleep
TopHealth MediaTired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
| Publishes | Monthly | Episodes | 14 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineAlternative Health | |||
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Latest Episodes
Sleep apnea affects millions, and with new treatments being advertised everywhere, many are hearing about the Inspire implant, a surgical device designed to keep airways open during sleep as an alternative to CPAP. But how does Inspire really work, w... more
Welcome to "Breathing for Better Sleep," where we take a closer look at the realities of CPAP therapy with sleep expert Dr. Fred Eck. On today’s episode, we cut through decades-old assumptions to ask: is CPAP really the gold standard for treating sle... more
Welcome back to Breathing for Better Sleep. In today's episode, we're diving into the science and strategy behind sleep testing with Dr. Fred Eck. If you've ever felt overwhelmed by the world of sleep studies, from home tests to advanced 3D airway im... more
Welcome back to Breathing for Better Sleep. In this episode, host and sleep expert Dr. Fred Eck about one of the most common questions people have when their sleep feels “off”: how do you actually get evaluated for sleep apnea, and what happens durin... more
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Apple Podcasts | #6 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #26 | United States/Health & Fitness |
Apple Podcasts | #89 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #198 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #145 |  France/Health & Fitness/Medicine |
Apple Podcasts | #15 |  India/Health & Fitness/Medicine |
Apple Podcasts | #70 | India/Health & Fitness |
Apple Podcasts | #112 |  Singapore/Health & Fitness/Medicine |
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Frequently Asked Questions About Breathing for Better Sleep
What is Breathing for Better Sleep about and what kind of topics does it cover?
This show centers on understanding sleep health through the lens of airway and breathing optimization. Across episodes, the host critiques common sleep treatments like CPAP, emphasizes addressing root causes of sleep problems, and promotes holistic, airway-focused approaches. Topics range from the limits of at-home sleep testing and the role of imaging in personalized care to the importance of sleep architecture (REM and deep sleep), pediatric sleep issues, and the broader impact of sleep on cognitive function, mood, and long-term health. Notable throughlines include a preference for non-invasive, natural or holistic solutions, critical examination of standard medical practices, and practical guidance for patients and families to pursue mor... more
Where can I find podcast stats for Breathing for Better Sleep?
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How many listeners does Breathing for Better Sleep get?
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What are the audience demographics for Breathing for Better Sleep?
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How many subscribers and views does Breathing for Better Sleep have?
To see how many followers or subscribers Breathing for Better Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Breathing for Better Sleep?
These podcasts share a similar audience with Breathing for Better Sleep:
1. Up First from NPR
2. Wait Wait... Don't Tell Me!
3. Apple News Today
4. The Daily
5. The 7
How many episodes of Breathing for Better Sleep are there?
Breathing for Better Sleep launched 10 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breathing for Better Sleep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Breathing for Better Sleep?
Rephonic pulls ratings and reviews for Breathing for Better Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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