Breathing for Better Sleep
TopHealth MediaTired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
| Publishes | Monthly | Episodes | 9 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
Welcome to "Breathing for Better Sleep," where we break down the science and real-life stories behind transformative sleep. In this episode, host and sleep expert Dr. Fred Eck to explores a powerful, yet often overlooked connection: how the quality o... more
Welcome back to Breathing for Better Sleep! In this episode, host and sleep expert Dr. Fred Eck explores the surprising ways our environment, habits, and seasonal changes can disrupt sleep often before any true airway disorder appears. From congestio... more
Welcome to "Breathing for Better Sleep," where we uncover natural, powerful solutions for snoring, sleep apnea, and childhood sleep challenges. In this episode, host and renowned sleep expert Dr. Fred Eck dives into one of sleep medicine’s most misun... more
Welcome back to Breathing for Better Sleep, the podcast that dives deep into natural, root cause solutions for sleep challenges especially those that go beyond the standard CPAP machines and surgery. In this episode, host and sleep expert Dr. Fred Ec... more
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Apple Podcasts | #115 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #51 |  Colombia/Health & Fitness/Medicine |
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Frequently Asked Questions About Breathing for Better Sleep
What is Breathing for Better Sleep about and what kind of topics does it cover?
This series focuses on intricate sleep issues, emphasizing the root causes and holistic solutions to common problems like CPAP failure, snoring, and undiagnosed sleep disorders. Listeners are introduced to a range of topics including the emotional impact of snoring on relationships, the prevalence of sleep apnea and its often undiagnosed nature in both children and adults, and the urgency for better awareness and proactive management of sleep health. Unique insights come from the host's firsthand experiences in sleep medicine, advocating for natural alternatives rather than traditional treatments. Overall, the discussion is informative and supportive, appealing to anyone interested in improving sleep quality and addressing sleep-related cha... more
Where can I find podcast stats for Breathing for Better Sleep?
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How many listeners does Breathing for Better Sleep get?
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What are the audience demographics for Breathing for Better Sleep?
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How many subscribers and views does Breathing for Better Sleep have?
To see how many followers or subscribers Breathing for Better Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Breathing for Better Sleep?
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How many episodes of Breathing for Better Sleep are there?
Breathing for Better Sleep launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breathing for Better Sleep?
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Where can I see ratings and reviews for Breathing for Better Sleep?
Rephonic pulls ratings and reviews for Breathing for Better Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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