Sleep is My Waking Passion
Alison KoleHosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier exp... more
| Publishes | Weekly | Episodes | 103 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with Dr. Benjamin Long, a dual board‑certified sleep medicine physician and pediatrician, seminary student, and debut author of Sleep Habits Journal: Practices, Prayers, and Dev... more
Chronic insomnia is not a “bad habit” you fix with lavender spray and blue‑light blocking glasses—it’s a learned pattern of wakefulness in bed that needs to be rewired. In this episode, Dr. Jason Ong, PhD, DBSM, explains why clinical guidelines now r... more
If you’ve ever blamed “high cortisol” for your anxiety, burnout, weight gain, or terrible sleep, this episode is your crash course in what’s really going on with your stress hormones in a tech-obsessed world. Dr. Alison Kole sits down with Justin Hai... more
Pregnancy is often described as magical — but for many women, it’s also exhausting. When snoring gets louder and fatigue feels unrelenting, it could be more than just pregnancy catching up with you.
In this powerful conversation with Dr. Ghada Bourj... more
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- Excellent medically sound sleep podcast
This is a “must-listen” for those with sleep problems or those like me who help those with sleep disorders. Congratulations on your first episode Dr Alison and great topic with Dr Val. Love it and looking forward for your future episodes. - Dr V Santiago
Apple Podcasts5bikerguest159
United States3 years ago - Sleep is my Waking Passion
I cannot wait for this!! I’ve personally suffered from chronic lifelong insomnia and even chose the pathway to a career of “required insomnia”(neonatal ICU doctor). I honestly had given up on getting regular sleep—I had survived (and thrived) thus far in my life on little sleep. Until I developed a chronic debilitating case of Long CoViD and PoTS. Thank you, Dr. Alison Kole, for being one of the smartest, most compassionate doctors I know. You are a true inspiration!! I know that the positive i... more
Apple Podcasts5DrClown MonaUnited States3 years ago
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Apple Podcasts | #55 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #115 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #130 |  Poland/Health & Fitness/Fitness |
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Frequently Asked Questions About Sleep is My Waking Passion
What is Sleep is My Waking Passion about and what kind of topics does it cover?
Focused on the multifaceted nature of sleep and its paramount importance to health and wellbeing, episodes cover a wide range of topics including sleep disorders, the relationship between sleep and nutrition, the experiences of individuals dealing with conditions like insomnia and sleep apnea, and insights from healthcare experts on optimizing sleep health. Unique discussions also include the intersection of sleep with physical performance, mental health, and chronic illness, showcasing personal stories alongside scientific insights to highlight the transformative power of sleep in everyday life. This podcast likely appeals to listeners seeking candid conversations about sleep challenges and practical solutions, particularly those who value... more
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How many listeners does Sleep is My Waking Passion get?
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What are the audience demographics for Sleep is My Waking Passion?
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How many subscribers and views does Sleep is My Waking Passion have?
To see how many followers or subscribers Sleep is My Waking Passion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sleep is My Waking Passion?
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How many episodes of Sleep is My Waking Passion are there?
Sleep is My Waking Passion launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Sleep is My Waking Passion?
Recent guests on Sleep is My Waking Passion include:
1. Dr. Christopher O'Mahony
2. Dr. Linda Anegawa
3. Kristina Spellman
4. Dr. Ashtaad Dalal
5. Dr. Chelsea Reynolds
6. Dr. Lindsay McCullough
7. Dr. Joyce Lee-Iannotti
8. Kristen Cascio
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.