The Matt Walker Podcast
Dr. Matt WalkerThe Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
| Publishes | Weekly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineSocial SciencesScienceHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Matt introduces his series examining the complex relationship between sleep and cannabis, exploring both the historical context and contemporary scientific perspectives. The narrative begins with Dr. W.B. O'Shaughnessy's canine experiments in 1849, t... more
This week, Matt dives deep into the complexities of REM Sleep Behavior Disorder (RBD), a condition where individuals physically act out their dreams due to the absence of normal muscle paralysis during REM sleep. He meticulously breaks down the mecha... more
Eti is back for another AMA episode with Matt to answer questions that have been submitted over the last little while. Today’s installment dives into a number of topics including the intricate relationship between sleep and pregnancy, exploring how s... more
In today's podcast episode, Matt welcomes back Dr. Michael Gradisar to delve into the evolving understanding of screens and sleep. Initially holding the belief in the detrimental effect of screen light on sleep, Matt finds this notion challenged by D... more
Insights
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Reviews
- Can’t-miss podcast!
Following Dr. Walker’s wisdom has improved the quality of my life, in particular, my mood and ability to focus. more
Apple Podcasts5LLB
United Statesa month ago - Matt got a new glamour shot
Matt looks better. more
Apple Podcasts5CheckpointCUnited Statesa month ago - Good podcast
But what is this new album art? It’s so creepy and doesn’t reflect how friendly and approachable Dr. Walker seems
Apple Podcasts2laughingpenguinsUnited Statesa month ago - Self effacing is the boring part
Dear Matt, Love the show. Just a note: you are not boring but your self effacing is. It gets old. Stop making the listener carry the burden of dealing with your self image and go to therapy instead. 💖
Apple Podcasts4trigveUnited States2 months ago - Such helpful info here!!
This is really a great podcast. The information is given in small enough bites that I have time to listen to the entirety, and he is just now getting into some information that is helping me better understand the sleep info that I get from my garmin watch ( not that this info is particularly correct, but it’s something to go on) Thank you Matt for your clear concise and important sleep information, and I also love your calm kind thoughtful delivery.
Apple Podcasts5GoGreen930United States2 months ago
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Chart Rankings
Apple Podcasts | #9 | United States/Health & Fitness/Medicine |
Apple Podcasts | #95 | United States/Health & Fitness |
Apple Podcasts | #4 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #31 | Canada/Health & Fitness |
Apple Podcasts | #89 | United Kingdom/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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