The Matt Walker Podcast
Dr. Matt WalkerThe Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
| Publishes | Weekly | Episodes | 138 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesHealth & FitnessMedicineScience | |||
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Latest Episodes
In this week’s episode, Matt Walker explores memory's astonishing malleability, challenging the belief that recollections are fixed. He highlights Loftus's car crash study, showing how subtle language altered speed memories and implanted false detail... more
Founder & CEO of Elevated Medical, Dr. Avinish Reddy, joins Matt today on this very special episode to discuss a comprehensive approach to longevity. One core theme presented is the profound interconnectedness of physical, mental, and cognitive well-... more
In this latest AMA instalment, Matt and Dr. Eti Ben Simon begin by discussing environmental influences on sleep. The conversation covers how high latitude and prolonged daylight disrupt circadian rhythms, with Eti sharing her own personal experience.... more
Matt explores the critical link between sleep and Alzheimer's disease today, explaining how the brain’s "glymphatic system" clears toxic proteins like amyloid and tau during deep sleep. He describes how insufficient sleep impairs this process, creati... more
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Reviews
- Concise. Data driven highly recommended.
Concise. Data driven highly recommended.
Apple Podcasts5NotRecommended1
United States2 months ago - Great Info!
One of my very favorite podcasts. Lots of useful information.
Apple Podcasts5KMcMillieUnited States5 months ago - .
Amazingly knowledgeable and informative. But a very high ratio of advertising to content.
Apple Podcasts4Chur weasel
New Zealand6 months ago - Great podcast
Dr Walker has the best voice for sleep stories. The information he shares is very valuable. Thank you
Apple Podcasts5pugsy27@
South Africa6 months ago - Good Job!
I appreciate your podcast! It has given meaningful insights.
Apple Podcasts5Merlin2/14United States7 months ago
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Chart Rankings
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Apple Podcasts | #42 | United States/Health & Fitness/Medicine |
Apple Podcasts | #19 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #27 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #145 | Canada/Health & Fitness |
Apple Podcasts | #239 | United Kingdom/Health & Fitness |
Apple Podcasts | #25 |  Australia/Health & Fitness/Medicine |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Matt Walker Podcast
What is The Matt Walker Podcast about and what kind of topics does it cover?
Content focuses on various aspects of sleep, exploring its significant impact on health and well-being. Episodes often delve into topics like sleep quality, disorders, the science behind sleep cycles, and the physiological effects of sleep deprivation. Listeners can expect insightful discussions about the role of sleep in cognitive function, emotional regulation, and overall health, often featuring expert guests and innovative research findings. Unique to this series is the blend of scientific rigor with accessibility, as the host engages in a conversational style that demystifies complex sleep science for everyday listeners.
Where can I find podcast stats for The Matt Walker Podcast?
Rephonic provides a wide range of podcast stats for The Matt Walker Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Matt Walker Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Matt Walker Podcast get?
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What are the audience demographics for The Matt Walker Podcast?
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How many subscribers and views does The Matt Walker Podcast have?
To see how many followers or subscribers The Matt Walker Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Matt Walker Podcast?
These podcasts share a similar audience with The Matt Walker Podcast:
1. Huberman Lab
2. The Peter Attia Drive
3. FoundMyFitness
4. Longevity by Design
5. The Proof with Simon Hill
How many episodes of The Matt Walker Podcast are there?
The Matt Walker Podcast launched 4 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Matt Walker Podcast?
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Where can I see ratings and reviews for The Matt Walker Podcast?
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How do I access podcast episode transcripts for The Matt Walker Podcast?
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What guests have appeared on The Matt Walker Podcast?
Recent guests on The Matt Walker Podcast include:
1. Dr. Avinish Reddy
2. Daniel Kish
3. Dr. Aric Prather
4. Dr. Cheri Mah
5. Dr. Ranji Varghese
6. Dr. Charan Ranganath
7. Jessica Lunsford-Avery
8. William Jagust
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.