The Caregiver Cup Podcast
Cathy VandenHeuvelThe Caregiver Cup Podcast is your space to pause, reflect, and refill. Each season dives into themes that matter most to caregivers—like self-care, boundaries, emotions, and rediscovery—so you can show up as your best self. Join a supportive community that believes when your cup is full, you can care with more strength, joy, and compassion.
| Publishes | Weekly | Episodes | 275 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||
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Latest Episodes
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Your cup isn’t empty—it’s just leaking. 💛
In this short 5-minute pep talk, Cathy shares a personal story about her famous pink Yeti cup (yes, the one that keeps disappearing and always finds its way back!) and how it became the... more
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Are you tired of hearing “just take care of yourself” and wondering what that even means as a caregiver? In this episode of The Caregiver Cup Podcast, we’re busting the myth that self-care is all about bubble baths and spa days—a... more
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Have you ever felt your energy, patience, and compassion draining away while caring for a loved one? When was the last time you stopped to check what’s left in your own cup?
Welcome to Season 1 of The Caregiver Cup Podcast. This... more
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Ready for a fresh start? After more than 260 episodes and navigating through some deeply personal caregiving seasons, I've taken a much-needed pause to reimagine what this podcast can be for you. Now I'm back with renewed energy ... more
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Reviews
- Conflicted!!
I listened to your podcast for the first time today. I listened to the morning routine one and while listening I was getting excited that I found something that could help me. However, after listening to the podcast I logged onto your website that you referred to during the podcast and was broken hearted to find that you were charging between $200-$600 for additional support. I had to retire early to take care of my single 45 yr old son that was diagnosed with cancer. He has nerve damage in his ... more
Apple Podcasts3Nama jojo
United Statesa year ago - Always learning!
Every time I hear your shows I learn something and only in my first year. I wish I would’ve found you earlier though. I don’t feel so alone in this season of caregiving.
Apple Podcasts5elijah61United Statesa year ago - Motivation Mojo- Must Listen!
This episode is so inspiring and Cathy gives so many heartfelt wonderful tips and tricks to overcome feeling down when you are having a bad day. I am saving this one to listen to again!! Thank you Cathy for your wonderful episode!
Apple Podcasts5CindyT678United Statesa year ago - A Comfortable Place
Cathy provides a plethora of useful information, hacks, tips and tools that can apply across the many different caregiving scenarios that exist. But best of all, she provides this learning in a “come have a cup of coffee with me and let’s talk “ environment. With her very human approach, humor and first hand experience, Cathy gifts you with a weekly replenishment of resources to use as you navigate the never-ending tasks of caregiving.
Apple Podcasts5Redhead@WorkUnited States2 years ago - Renewing Focus
What she talks about are not only valid, but such great affirmations that as a caregiver you need time to yourself! I made sure Dad was never alone, but had my time to de-stress with my part-time job. As the patient, I needed a break from my caregiver! And he gave it to me.
Apple Podcasts5elfquest24United States2 years ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Caregiver Cup Podcast?
These podcasts share a similar audience with The Caregiver Cup Podcast:
1. Clutter Free Academy
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3. The Mel Robbins Podcast
4. The Oprah Podcast
5. 10% Happier with Dan Harris
How many episodes of The Caregiver Cup Podcast are there?
The Caregiver Cup Podcast launched 5 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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