The Burgon Fitness Podcast
HannahA podcast with the purpose to educate, motivate and entertain. Hannah Burgon is a personal trainer with a First Class 'Sport Science' degree, currently undertaking a Masters in 'Sport & Exercise Nutrition'. Using her experience as a personal trainer and her education, 'The Burgon Fitness Podcast' aims to educate YOU and help you level up your own training. Weekly features of the podcast will inclu... more
| Publishes | Weekly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
In this weeks episode, I discuss reflections re Hyrox Cologne. more
The first episode via my podcast of my series 'Hyrox- The Road To The World Championships, May 27th Manchester'. Note: I say 'Episode 2' as the visual for this podcast is going up on Youtube and it'll be my second episode on YouTube. Type in 'Hannah ... more
Within this episode, I discuss how to deal with setbacks, whilst opening up about some of my own setbacks/struggles during recovery. more
This podcast is an insightful one about an injury I sustained during a skiing accident. I hope you can take away something from the podcast. I do get a bit emotional during it (apologies), but I wanted to be real with you as to how I am dealing with ... more
This weeks podcast episode is regarding motivation. more
Todays podcast is a Q&A, answering all of the below questions. See in brackets the timestamps for each question. more
This week on the podcast, I was joined by my twin sister, Rachel. Rachel is currently on a doctorate, training to become a 'Clinical Psychologist' and has completed a degree in psychology. She has completed two ultra marathons, 4 running challenges (... more
In todays episode, I talk to you about the definitions of perfectionism. I delve into the research regarding the topic and whether perfectionism is good for performance. In addition, I talk to you about how you can apply this to yourself and your own... more
Insights
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Chart Rankings
Apple Podcasts | #157 |  Netherlands/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
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How many episodes of The Burgon Fitness Podcast are there?
The Burgon Fitness Podcast launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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