
The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
| Publishes | Monthly | Episodes | 6 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSportsRunning | ||||

The Final Episode of The Build Up with Molly Seidel & Julia Hanlon
In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.
The Build Up Podcast is a Beyond the Pine... more
Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!
In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.
The Build Up Podcast is a Beyond the Pines Production
Original Music ... more
Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!
In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.
Submit a question to askthebuilduppodcast@gmail.com on Molly’s ... more
Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!
In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series... more
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Please continue to do more.
I have followed Molly’s career since she qualified in 2021. I appreciate hearing an occasional chapter from her storied journey. I love the Seidel sense of humor. What makes Molly unique is not her flaws. She helps me appreciate that we’re all fighting battles within. How athletes spend their downtime interests me too.
The host should not be ashamed of her super power to recognize faces. My power is names. I find people are generally flattered and feel respected when I remember their names.
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Please keep this podcast going! 🙏🏼 I have laughed aloud, learned about the raw humanity of professional running, and have been entertained with each episode. I’m sure that I’m not the only one that feels this way. So please keep this going is some manner. Thank you!
Thank you - I found this really insightful and interesting
Thank you for your vulnerability, Molly! Would love for the pod to continue in some fashion!









Listeners, social reach, demographics and more for this podcast.
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The Build Up launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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