The Birth Zone
Jasmine SassackThese short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com
| Publishes | Daily | Episodes | 109 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Enjoy a peaceful meditation with affirmations you can use for pregnancy and birth. Brought to you by Jasmine Sassack, doula and founder of The Birth Zone. More information at https://www.thebirthzone.com/
A quick plug got a great podcast episode to listen to!
Today we're dispelling the myth that doulas only work at home births! For more info please visit https://www.thebirthzone.com/.
In this interview Sheen Watterson shares her experience getting a preventative prophylactic mastectomy just months after her wedding due to an increased risk for breast cancer. Sheena opens up about how this procedure affected her motherhood journey,... more
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Reviews
- Awesome
Great podcast I used while pregnant and during labor and it was so helpful I successfully had my first baby with no pain medication and was prepared to advocate for myself and my baby after she was here and I thank my support system and this podcast for that 👍👍
Apple Podcasts5Your Mother.
United States2 years ago - Will be playing on a loop until I go into Labor!
Just found this podcast at 37 weeks and I will be binging it until I go into labor! I appreciate that the meditations are shorter in length because it makes it easier for me to squeeze it into a busy day or squeeze it in on a day when I don’t feel like doing anything to be honest!
Apple Podcasts5Haley PezzUnited States2 years ago - Great show
I used some of the mantras/mediations during pregnancy and during labor. Jasmine is awesome. It’s worth listening to while pregnant!
Apple Podcasts4Jillybean27United States2 years ago - Great topics and meditations!
Such a great judgement-free pregnancy and birth podcast. Every episode/meditation I am like, “Wow! This is exactly what I needed to hear.” Or “I really could’ve used this last pregnancy.” Thank you for this resource!
Apple Podcasts5HshebestaUnited States3 years ago - Love practicing meditation with this podcast
These meditation practices have really helped me with my pregnancy. I’m calmer, more positive and the affirmations ground me each day.
Apple Podcasts5jo1274United States3 years ago
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Chart Rankings
Apple Podcasts | #8 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #68 | United Arab Emirates/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About The Birth Zone
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How many episodes of The Birth Zone are there?
The Birth Zone launched 4 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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