The Birth Zone
Jasmine SassackThese short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
| Publishes | Monthly | Episodes | 109 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Enjoy a peaceful meditation with affirmations you can use for pregnancy and birth. Brought to you by Jasmine Sassack, doula and founder of The Birth Zone. More information at www.thebirthzone.com/
A quick plug got a great podcast episode to listen to!
Today we're dispelling the myth that doulas only work at home births! For more info please visit www.thebirthzone.com/.
In this interview Sheen Watterson shares her experience getting a preventative prophylactic mastectomy just months after her wedding due to an increased risk for breast cancer. Sheena opens up about how this procedure affected her motherhood journey,... more
If you're planning on an induction for your labor or birth, you want to make sure you know these eight things beforehand. Brought to you by Jasmine Sassack, doula and founder of www.thebirthzone.com/
For my first birth I was induced at over 41 weeks pregnant. After 51 hours of labor I delivered my ten pound sunny-side-up baby! Here's what I wish I would have known then. More information available at www.thebirthzone.com/, or you can view ... more
Enjoy a short five-minute meditation to enhance your pregnancy. Led by Jasmine Sassack of The Birth Zone. www.thebirthzone.com/
In this special episode Jasmine interviews Kristina, a three-time surrogate/gestational carrier. If you're interested in learning more about becoming a surrogate please visit share.conceiveabilities.com/jasmine. For more information about The... more
Key Facts
Reviews
- Awesome
Great podcast I used while pregnant and during labor and it was so helpful I successfully had my first baby with no pain medication and was prepared to advocate for myself and my baby after she was here and I thank my support system and this podcast for that 👍👍
Apple Podcasts5Your Mother.
United States4 years ago - Will be playing on a loop until I go into Labor!
Just found this podcast at 37 weeks and I will be binging it until I go into labor! I appreciate that the meditations are shorter in length because it makes it easier for me to squeeze it into a busy day or squeeze it in on a day when I don’t feel like doing anything to be honest!
Apple Podcasts5Haley PezzUnited States4 years ago - Great show
I used some of the mantras/mediations during pregnancy and during labor. Jasmine is awesome. It’s worth listening to while pregnant!
Apple Podcasts4Jillybean27United States4 years ago - Great topics and meditations!
Such a great judgement-free pregnancy and birth podcast. Every episode/meditation I am like, “Wow! This is exactly what I needed to hear.” Or “I really could’ve used this last pregnancy.” Thank you for this resource!
Apple Podcasts5HshebestaUnited States5 years ago - Love practicing meditation with this podcast
These meditation practices have really helped me with my pregnancy. I’m calmer, more positive and the affirmations ground me each day.
Apple Podcasts5jo1274United States5 years ago - Worth listening to!
Great quality! These are really helping me! I haven’t done much meditation so the short sessions help me actually do it and build stamina.
Apple Podcasts5DrragonflyUnited States5 years ago - Very relaxing
These meditations have helped me relax and enjoy my pregnancy. And I am even starting to look forward to the birth.
Apple Podcasts5jesackuUnited States5 years ago - Very helpful
I went into labor 11/21 at home and decided to labor at home until the pain became unbearable or until my water broke. I listened to these positive affirmations for more than 6 hours and it was very helpful because each one seemed to relate to things I was concerned about or thought about. I highly recommend.
Apple Podcasts3JustGJamesUnited States5 years ago - This podcast is a wonderful offering
This is such a wonderful offering to pregnant women, especially now!
Apple Podcasts5Di TayanUnited States5 years ago - Relaxing and centering
This is a very relaxing and centering meditation.
Apple Podcasts5Alex J. 38United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |  South Africa/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Birth Zone
Where can I find podcast stats for The Birth Zone?
Rephonic provides a wide range of podcast stats for The Birth Zone. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Birth Zone and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Birth Zone get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Birth Zone, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Birth Zone?
Rephonic provides comprehensive predictive audience data for The Birth Zone, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Birth Zone have?
To see how many followers or subscribers The Birth Zone has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Birth Zone are there?
The Birth Zone launched 5 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Birth Zone?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Birth Zone?
Rephonic pulls ratings and reviews for The Birth Zone from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Birth Zone?
Rephonic provides full transcripts for episodes of The Birth Zone. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.