These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
Publishes | Monthly | Episodes | 109 | Founded | 5 years ago |
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Categories | Health & FitnessAlternative Health |
Enjoy a peaceful meditation with affirmations you can use for pregnancy and birth. Brought to you by Jasmine Sassack, doula and founder of The Birth Zone. More information at www.thebirthzone.com/
A quick plug got a great podcast episode to listen to!
Today we're dispelling the myth that doulas only work at home births! For more info please visit www.thebirthzone.com/.
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Great podcast I used while pregnant and during labor and it was so helpful I successfully had my first baby with no pain medication and was prepared to advocate for myself and my baby after she was here and I thank my support system and this podcast for that 👍👍
Just found this podcast at 37 weeks and I will be binging it until I go into labor! I appreciate that the meditations are shorter in length because it makes it easier for me to squeeze it into a busy day or squeeze it in on a day when I don’t feel like doing anything to be honest!
I used some of the mantras/mediations during pregnancy and during labor. Jasmine is awesome. It’s worth listening to while pregnant!
Such a great judgement-free pregnancy and birth podcast. Every episode/meditation I am like, “Wow! This is exactly what I needed to hear.” Or “I really could’ve used this last pregnancy.” Thank you for this resource!
These meditation practices have really helped me with my pregnancy. I’m calmer, more positive and the affirmations ground me each day.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | |
Apple Podcasts | #207 | |
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
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The Birth Zone launched 5 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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