The Better Basics Podcast
Matt Stone and Dylan WaldhuetterFitness and nutrition conversations from ordinary dudes for regular people. This podcast explores the confusing landscape of all things health, from the experiences and perspectives of two lifelong friends that have tried it all. With tons of experts in the space - some more qualified than others and some sharing better information than others - we are bringing a non-biased, proudly uncertain, exp... more
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Hot Topic: Can “Exercise Snacks” Improve Mental Health?
Explain it to Matt: Socks in the Gym
Main Course: In this episode, we break down what might be the most underrated skill in health and fitness: the ability to hold two truths at the same time.... more
Hot Topic: Social media’s big tobacco dominoes start to fall
Worth It? Skipping the receipts
Main Course: Peptides are everywhere right now – from fat loss drugs to “healing” injections – but what are they actually, and do they live up to the hype?... more
Hot Topic: David Protein Bars
Worth It? Are Machines Worth It for Functional Strength?
Main Course: In this episode, we make the case that boredom isn’t something to avoid—it’s something we’re missing. Inspired by a reel that highlights how we’ve f... more
Hot Topic: Jason Day’s perspective on the big 4 lifts
Worth It? Social Media/Phone Detox
Main Course: In this episode, we break down one of the biggest debates in strength training: unilateral vs. bilateral lower body work. Are squats and deadlifts... more
Key Facts
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Reviews
- Great podcast! Great info!
I find Matt and Dylan very relatable, honest and transparent when it comes to their take on fitness and how it has incorporated into their own lives and journeys. I have enjoyed all episodes so far and even my super opinionated 15 year old listened to the latest episode with me and never said a peep! Which, in 15 year old speak (he does go to the weight room every morning before school starts!) means they know what they are talking about. I have also downloaded the Basic Home workout. And all I ... more
Apple Podcasts5Anschsar3
United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Better Basics Podcast launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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