The Better Basics Podcast
Matt Stone and Dylan WaldhuetterFitness and nutrition conversations from ordinary dudes for regular people. This podcast explores the confusing landscape of all things health, from the experiences and perspectives of two lifelong friends that have tried it all. With tons of experts in the space - some more qualified than others and some sharing better information than others - we are bringing a non-biased, proudly uncertain, exp... more
| Publishes | Weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
What’s On My Mind? I’m not doing 59 pushups
Worth It? Chewing 32 times
Main Course: In this first ever solosode of The Better Basics Podcast, Dylan shares five simple things he’s personally doing right now to improve his health - all of which are a... more
Funniest Thing I Saw This Week: Alex Honnold's Greatest Accomplishment
Explain it to Matt: Does ultraprocessed mean unhealthy?
Main Course: We're ranking 2026 fitness trends by one simple standard: bang for your buck. Instead of reacting to hype, v... more
Hot Topic: USA Hockey Wins Gold
Main Course: What if balance isn’t the goal and never was? In this episode, we unpack the Four Burner Theory, the idea that life is like a stove with four burners: health, family, friends, and work - and that you can’... more
Hot Topic: The happiest men over 40 are overweight...
Worth It? Reading Fiction
Main Course: In this episode of The Better Basics Podcast, we break down 10 major red flags in modern health and fitness content - from scary chemical claims without do... more
Key Facts
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Reviews
- Great podcast! Great info!
I find Matt and Dylan very relatable, honest and transparent when it comes to their take on fitness and how it has incorporated into their own lives and journeys. I have enjoyed all episodes so far and even my super opinionated 15 year old listened to the latest episode with me and never said a peep! Which, in 15 year old speak (he does go to the weight room every morning before school starts!) means they know what they are talking about. I have also downloaded the Basic Home workout. And all I ... more
Apple Podcasts5Anschsar3
United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Better Basics Podcast launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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