The Betar project is a podcast for people who struggle to express their feelings and be their authentic selves due to the stigma surrounding Mental Health. Through real and raw conversations stripping away any barriers of judgment. we aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state. Ultimately crushing the stigma surrounding mental health and helping you to unlock your inner truth to live a life of harmony within Mind, Body & Spirit.New Episode every Tuesday 6 am AEST
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This week we are joined by Aaron Zarb, In this episode, we dive into the importance of accepting our emotions and feelings instead of fighting against them to allow growth and healing. We discuss how denying our emotions can create blockages and resi... more
Today we are joined by Dave Harvey, a former athlete who shares his journey and the lessons he has learned along the way. He opens up about how his failures led to his greatest realizations. more
When was the last time you took time to be present and connect with yourself? more
Pretty easily this is one of the top self-help/mental health podcasts around. Always super interesting guests, and Nick the host is clearly doing what he loves! Great listen.
Huge huge fan of the man and the podcast. more
One of the best podcasts so helpful and honest 💙
Nick’s podcast is one of my favourites because the interviews he conducts are so real. I’ve told him before, but I love how he just sits and listens instead of trying to talk over his guests. I really appreciate that about him. Keep up the excellent content man!!
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The Betar Project launched 3 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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