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The Bariatric Nutrition Coach

Jane Stoltze, Bariatric Dietitian
Bariatric Surgery
Nutrition
Weight Loss Surgery
Weight Loss
Emotional Eating
Weight Regain
Bariatric Nutrition
Mindset
Eating Habits
Protein Intake
Weight Maintenance
Fear Of Weight Regain
Nausea
Thirst
Taste Changes
Food Intolerances
Physical Activity
Mental Health
Bariatric Diet
Relationship With Food

The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey. Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.

PublishesWeeklyEpisodes89Founded2 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Bariatric Nutrition Coach

Latest Episodes

GLP-1 medications are a hot topic right now, but where do they actually fit into the bariatric journey? In this episode, I’m joined by Dr. Andrew Kiyingi, Specialist, Board-Certified Bariatric and General Surgeon with over 20 years of clinical experi... more

YouTube

Do you regret having your weight loss surgery? Buyer’s remorse after bariatric surgery is more common than you think, and it can leave you feeling stuck. In this episode, we uncover why those doubts arise and walk you through a four-step plan to shif... more

YouTube

Do you regret having your weight loss surgery? Buyer’s remorse after bariatric surgery is more common than you think, and it can leave you feeling stuck. In this episode, we uncover why those doubts arise and walk you through a four-step plan to shif... more

YouTube

In this episode, I talked about why true self-care, not restrictive dieting, is the cornerstone of your bariatric journey. Let me convince you how your bariatric journey is really a self care journey, and walked you step-by-step through a simple road... more

YouTube

Key Facts

Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Andrew Kiyingi
Bariatric and general surgeon with over 20 years of clinical experience
Perth Bariatric Surgery
Episode: Ep 89: What role can GLP-1's play in a person's bariatric journey with Dr. Andrew Kiyingi
Laura Sheedy
Fashion enthusiast and advocate for body acceptance
Instagram Influencer
Episode: Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Dr. Simon Monkhouse
Consultant weight loss surgeon with a focus on helping patients living with obesity.
Weight Loss Surgeon
Episode: Ep 64: Weight regain with Dr. Simon Monkhouse

Host

Jane Stoltze
Host of the podcast, Jane Stoltze is a bariatric dietitian, focusing on nutrition and lifestyle guidance for weight loss surgery patients. With her expertise, she aims to empower listeners to achieve sustainable health and well-being post-surgery.

Reviews

4.9 out of 5 stars from 95 ratings
  • Amazing!

    Jane is amazing at sharing tips and advice that help us along our journey before and after WLS. It’s not an easy way out. We need to learn how to be successful with our tool and Jane’s teaches that! I do not feel alone

    Apple Podcasts
    5
    commuting mama
    United States9 months ago
  • Thanks a million

    This is a lovely healthy podcast . My inner circle may be tiring of my weight loss journey , but it’s nice to find this podcast . It is wonderful that you care enough to provide that needed support to me. It means more than you can know.

    Thank you .

    Please direct me to a podcast that will address a weight regain of 25 lbs after 2.5 years out .

    Apple Podcasts
    5
    Cindy 174
    Canada9 months ago
  • Episode 36 ‘Maryah’

    I really enjoyed this episode. Maryah I’m 6 weeks PO gastric sleeve. I’m curious which survey you had? Everything you said resonates with me. I also am seeing a psychologist and working on my why. Thank you

    Apple Podcasts
    5
    Swordymum
    Australia9 months ago
  • Brilliant advice

    Thank you for providing such a brilliant resource Jane. I’m now 12 weeks PO and am using your tips on a daily basis over in Ireland.

    Apple Podcasts
    5
    Bren Byrne
    Irelanda year ago
  • Super helpful!

    I found myself struggling a bit at almost 2 years post-sleeve. Finding this podcast has been very helpful to try and re-simplify the process for myself and has some really great recommendations. it also inspired me to seek out a bariatric nutritionist that is close to where I live for some added help to keep me on track!

    Apple Podcasts
    5
    SareyB
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences often mention feeling a sense of community and understanding, as personal stories resonate deeply with their experiences.
Listeners appreciate the relatable and supportive nature of the content, often expressing gratitude for the guidance that empowers their weight loss journeys.
The podcast is noted for its practical tips and motivational insights, particularly beneficial for those navigating the emotional challenges after bariatric surgery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 89: What role can GLP-1's play in a person's bariatric journey with Dr. Andrew Kiyingi
Q: What are the risks or considerations when using GLP-1 medications?
Risks include potential nausea and gastrointestinal side effects, and specific medical histories may exclude patients from being eligible for these medications.
Ep 89: What role can GLP-1's play in a person's bariatric journey with Dr. Andrew Kiyingi
Q: What role do GLP-1 medications play in a person's bariatric journey?
GLP-1 medications can assist with weight loss by enhancing insulin response, delaying gastric emptying, and curbing appetite, making them a valuable tool alongside bariatric surgery.
Ep 83: Weight loss surgery eating habits to AVOID weight regain
Q: Paul asked if many men had surgery and if bariatric surgery is predominantly female.
Bariatric surgery is primarily seen as a female domain, but there is an increasing number of men undergoing surgery as societal perceptions change and more male voices are shared in the community.
Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Q: What has been the impact of your inner voice practice?
Laura emphasized the importance of being kind to oneself and recognizing negative thoughts, stating it has helped her make more positive choices.
Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Q: Why did you decide to set it up? What was the intention?
Laura started her Instagram to share fashion insights for plus-size individuals, aiming to provide representation and support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Bariatric Nutrition Coach

What is The Bariatric Nutrition Coach about and what kind of topics does it cover?

Focused on providing essential nutrition and lifestyle guidance for those undergoing weight loss surgery, this podcast covers a range of topics relevant to post-operative care and personal empowerment. Host Jane Stoltze, a bariatric dietitian, emphasizes the significance of both nutritional habits and psychological well-being in ensuring long-term success after surgery. Episodes include practical advice on protein intake, self-care, emotional support, and mindful eating strategies, making the content highly relatable for listeners navigating their own health journeys. Additionally, personal stories from guests add a community aspect, encouraging connection among those facing similar challenges.

Where can I find podcast stats for The Bariatric Nutrition Coach?

Rephonic provides a wide range of podcast stats for The Bariatric Nutrition Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Bariatric Nutrition Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Bariatric Nutrition Coach get?

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What are the audience demographics for The Bariatric Nutrition Coach?

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How many subscribers and views does The Bariatric Nutrition Coach have?

To see how many followers or subscribers The Bariatric Nutrition Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Bariatric Nutrition Coach?

These podcasts share a similar audience with The Bariatric Nutrition Coach:

1. Bariatric Surgery Success
2. The BariNation Podcast
3. Weight Loss Winformation
4. Losing 100 Pounds with Corinne
5. Nutrition Diva

How many episodes of The Bariatric Nutrition Coach are there?

The Bariatric Nutrition Coach launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Bariatric Nutrition Coach?

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Where can I see ratings and reviews for The Bariatric Nutrition Coach?

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What guests have appeared on The Bariatric Nutrition Coach?

Recent guests on The Bariatric Nutrition Coach include:

1. Dr. Andrew Kiyingi
2. Laura Sheedy
3. Dr. Simon Monkhouse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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