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Artwork for The Bariatric Nutrition Coach

The Bariatric Nutrition Coach

Jane Stoltze, Bariatric Dietitian
Bariatric Surgery
Nutrition
Weight Loss Surgery
Weight Loss
Emotional Eating
Weight Regain
Bariatric Nutrition
Mindset
Eating Habits
Protein Intake
Weight Maintenance
Fear Of Weight Regain
Food Intolerances
Nausea
Thirst
Taste Changes
Mental Health
Physical Activity
Bariatric Diet
Relationship With Food

The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey. Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.

PublishesWeeklyEpisodes89Founded2 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Bariatric Nutrition Coach

Latest Episodes

GLP-1 medications are a hot topic right now, but where do they actually fit into the bariatric journey? In this episode, I’m joined by Dr. Andrew Kiyingi, Specialist, Board-Certified Bariatric and General Surgeon with over 20 years of clinical experi... more

Do you regret having your weight loss surgery? Buyer’s remorse after bariatric surgery is more common than you think, and it can leave you feeling stuck. In this episode, we uncover why those doubts arise and walk you through a four-step plan to shif... more

YouTube

Do you regret having your weight loss surgery? Buyer’s remorse after bariatric surgery is more common than you think, and it can leave you feeling stuck. In this episode, we uncover why those doubts arise and walk you through a four-step plan to shif... more

YouTube

In this episode, I talked about why true self-care, not restrictive dieting, is the cornerstone of your bariatric journey. Let me convince you how your bariatric journey is really a self care journey, and walked you step-by-step through a simple road... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Bariatric Surgery Success
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Weight Loss WinformationConnie Stapleton, Ph.D.

Recent Guests

Laura Sheedy
Fashion enthusiast and advocate for body acceptance
Instagram Influencer
Episode: Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Dr. Simon Monkhouse
Consultant weight loss surgeon with a focus on helping patients living with obesity.
Weight Loss Surgeon
Episode: Ep 64: Weight regain with Dr. Simon Monkhouse

Host

Jane Stoltze
Bariatric dietitian with extensive knowledge in bariatric nutrition and personal health journeys, having helped individuals transition towards healthier lifestyles after weight loss surgery.

Reviews

4.9 out of 5 stars from 95 ratings
  • Amazing!

    Jane is amazing at sharing tips and advice that help us along our journey before and after WLS. It’s not an easy way out. We need to learn how to be successful with our tool and Jane’s teaches that! I do not feel alone

    Apple Podcasts
    5
    commuting mama
    United States8 months ago
  • Thanks a million

    This is a lovely healthy podcast . My inner circle may be tiring of my weight loss journey , but it’s nice to find this podcast . It is wonderful that you care enough to provide that needed support to me. It means more than you can know.

    Thank you .

    Please direct me to a podcast that will address a weight regain of 25 lbs after 2.5 years out .

    Apple Podcasts
    5
    Cindy 174
    Canada8 months ago
  • Episode 36 ‘Maryah’

    I really enjoyed this episode. Maryah I’m 6 weeks PO gastric sleeve. I’m curious which survey you had? Everything you said resonates with me. I also am seeing a psychologist and working on my why. Thank you

    Apple Podcasts
    5
    Swordymum
    Australia8 months ago
  • Brilliant advice

    Thank you for providing such a brilliant resource Jane. I’m now 12 weeks PO and am using your tips on a daily basis over in Ireland.

    Apple Podcasts
    5
    Bren Byrne
    Irelanda year ago
  • Super helpful!

    I found myself struggling a bit at almost 2 years post-sleeve. Finding this podcast has been very helpful to try and re-simplify the process for myself and has some really great recommendations. it also inspired me to seek out a bariatric nutritionist that is close to where I live for some added help to keep me on track!

    Apple Podcasts
    5
    SareyB
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its compassionate approach to sensitive topics related to bariatric surgery and the accompanying lifestyle changes.
Personal stories shared by both the host and guests resonate deeply, creating a sense of community and relatability.
Listeners appreciate the practical tips and real-life advice provided by the host, helping them navigate their weight loss journey more effectively.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 83: Weight loss surgery eating habits to AVOID weight regain
Q: Paul asked if many men had surgery and if bariatric surgery is predominantly female.
Bariatric surgery is primarily seen as a female domain, but there is an increasing number of men undergoing surgery as societal perceptions change and more male voices are shared in the community.
Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Q: What has been the impact of your inner voice practice?
Laura emphasized the importance of being kind to oneself and recognizing negative thoughts, stating it has helped her make more positive choices.
Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Q: Why did you decide to set it up? What was the intention?
Laura started her Instagram to share fashion insights for plus-size individuals, aiming to provide representation and support.
Ep 79: Movement and mental health after WLS with Bailey
Q: What does movement look like for you now?
Bailey enjoys various activities such as walking, swimming, pickleball, and strength training for enjoyment and mental health benefits.
Ep 79: Movement and mental health after WLS with Bailey
Q: How do you keep yourself on your journey on your own track?
Bailey maintains her journey by focusing on non-negotiables like vitamins, protein intake, water, and daily movement to keep her on track.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Bariatric Nutrition Coach

What is The Bariatric Nutrition Coach about and what kind of topics does it cover?

A focus on weight loss surgery nutrition and related lifestyle guidance characterizes the content of this show. It addresses common challenges and emotional aspects faced by individuals undergoing bariatric surgery, providing insights into nutritional practices, lifestyle changes, and emotional well-being strategies. Listeners can find a mix of expert advice and personal stories, making it relatable for those navigating similar journeys. Unique segments often include client stories, expert interviews, and practical tips, all delivered in concise, digestible episodes that may appeal to those seeking a supportive community around their health transformations.

Where can I find podcast stats for The Bariatric Nutrition Coach?

Rephonic provides a wide range of podcast stats for The Bariatric Nutrition Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Bariatric Nutrition Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Bariatric Nutrition Coach get?

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What are the audience demographics for The Bariatric Nutrition Coach?

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How many subscribers and views does The Bariatric Nutrition Coach have?

To see how many followers or subscribers The Bariatric Nutrition Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Bariatric Nutrition Coach?

These podcasts share a similar audience with The Bariatric Nutrition Coach:

1. Bariatric Surgery Success
2. The BariNation Podcast
3. Weight Loss Winformation
4. The Plus SideZ: A Guide to GLP-1 & Metabolic Health
5. Bariatric Banter Podcast

How many episodes of The Bariatric Nutrition Coach are there?

The Bariatric Nutrition Coach launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Bariatric Nutrition Coach?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Bariatric Nutrition Coach?

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What guests have appeared on The Bariatric Nutrition Coach?

Recent guests on The Bariatric Nutrition Coach include:

1. Laura Sheedy
2. Dr. Simon Monkhouse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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