Afternoon Snack
Meredith Root and Alex ParkerAlex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesd... more
| Publishes | Weekly | Episodes | 234 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
This one's for The Mollys! In this episode, we give you the low down on what we've been up to and what we are working hard on personally, professionally, and athletically. At the top of that list is a very small, very needy little fur ball.
💪 Train... more
Whether you lift weights, run, bike, or do all of the above, your body needs the right fuel. In this episode, we are breaking down the core nutrition principles every active person should know.
What you’ll learn:
•
How to balance carbs, protein,... more
In this episode, we take a very cringy walk down memory lane as we reflect on our social media presence and posts from yester-year and how we have grown and evolved to our stances on similar topics today.
You can find the mentioned social media post... more
In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss:
• Sustainabilit... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Not fit, don’t work out
It’s amazing how much they judge and identify folks by how “unfit” they are. I am handicapped and unfortunately went from being an athlete to now fall into that unfit category.
You two are made for each other….glad I can choose not to listen to you.
Apple Podcasts1SD127
United States2 months ago - Love it!
Love the podcast! Level-headed information and advice in confusing times. The latest episodes I’ve noticed Alex’s mic is acting up; might want to look into that!
Apple Podcasts5taralarae
Canada2 months ago - Look forward to every Wednesday!
Love listening to these every week. I’m here for the consistent messaging around good information based on science and not trends… but also for all the Alex and Meredith conversations about life.
Apple Podcasts5KIM RM1United States6 months ago - Love these two
I really appreciate the authenticity you two have and the honesty in sharing about your experiences and evidence based topics. Really fun to listen to! Thanks! ♥️
Apple Podcasts5🌊🌞💐
Germany7 months ago - Best life podcast
I have been listening to this podcast for years and I love how easy to listen and digestible this podcast is. A mix of extremely relatable and funny stories with science based nutrition and fitness. Nothing that tries to force down your throat “THIS WILL SAVE YOUR LIFE” however all the simple lessons they give (that aren’t easy to sell) over the years have made me feel “this will save your life”
Apple Podcasts5pain in my chocolatCanada7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #49 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #123 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Denmark/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Afternoon Snack
What is Afternoon Snack about and what kind of topics does it cover?
Conversations often revolve around the intersections of health, nutrition, mental wellness, and personal growth, making the content relevant for listeners seeking both informational and relatable content. The hosts provide insights on effective training, dietary practices, and navigating life's challenges, often through the lens of their own experiences and relationship dynamics. With a mix of humor and sincerity, they tackle pressing societal issues in sports and health, as well as personal stories that resonate deeply with audiences. This podcast stands out for its emphasis on evidence-based discussions while maintaining an approachable, conversational tone that invites listeners from all walks of life to engage and reflect on their own h... more
Where can I find podcast stats for Afternoon Snack?
Rephonic provides a wide range of podcast stats for Afternoon Snack. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Afternoon Snack and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Afternoon Snack get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Afternoon Snack, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Afternoon Snack?
Rephonic provides comprehensive predictive audience data for Afternoon Snack, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Afternoon Snack have?
To see how many followers or subscribers Afternoon Snack has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Afternoon Snack?
These podcasts share a similar audience with Afternoon Snack:
1. Hit Play Not Pause
2. The Consistency Project
3. Fuel Your Strength
4. Docs Who Lift
5. Your Diet Sucks
How many episodes of Afternoon Snack are there?
Afternoon Snack launched 6 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Afternoon Snack?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Afternoon Snack?
Rephonic pulls ratings and reviews for Afternoon Snack from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Afternoon Snack?
Rephonic provides full transcripts for episodes of Afternoon Snack. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Afternoon Snack?
Recent guests on Afternoon Snack include:
1. Alexis Croucher
2. Lynsey Martin
3. Sam Valentine
4. Rach McBride
5. Jess Reimche
6. Meaghan Hackinen
7. Selene Yeager
8. Rebecca Rusch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.