Afternoon Snack
Meredith Root and Alex ParkerAlex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesd... more
| Publishes | Weekly | Episodes | 231 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
This week we are joined by long time Tactic community member, Alexis Croucher, who has an incredible story of self discovery and evolution throughout her adult years. She's a Gen X lez who came out late in life due to... well, the times. And Catholic... more
In this episode of The Afternoon Snack Podcast, we are going back to the basics with training. Specifically strength and conditioning training. From the core pillars of strength training to the fundamentals of aerobic conditioning, this episode has ... more
Over the last two decades, women’s fitness research has evolved from being an afterthought to a growing field of interest. In this episode, we explore how science is finally catching up with the female body, the double-edged sword of social media, th... more
In this deeply honest anniversary episode, we pull back the curtain on our relationship, sharing the real challenges and triumphs that come with loving, living, and competing together. From the highs of competing side by side to the lows of conflict ... more
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Reviews
- Not fit, don’t work out
It’s amazing how much they judge and identify folks by how “unfit” they are. I am handicapped and unfortunately went from being an athlete to now fall into that unfit category.
You two are made for each other….glad I can choose not to listen to you.
Apple Podcasts1SD127
United Statesa month ago - Love it!
Love the podcast! Level-headed information and advice in confusing times. The latest episodes I’ve noticed Alex’s mic is acting up; might want to look into that!
Apple Podcasts5taralarae
Canada2 months ago - Look forward to every Wednesday!
Love listening to these every week. I’m here for the consistent messaging around good information based on science and not trends… but also for all the Alex and Meredith conversations about life.
Apple Podcasts5KIM RM1United States5 months ago - Love these two
I really appreciate the authenticity you two have and the honesty in sharing about your experiences and evidence based topics. Really fun to listen to! Thanks! ♥️
Apple Podcasts5🌊🌞💐
Germany6 months ago - Best life podcast
I have been listening to this podcast for years and I love how easy to listen and digestible this podcast is. A mix of extremely relatable and funny stories with science based nutrition and fitness. Nothing that tries to force down your throat “THIS WILL SAVE YOUR LIFE” however all the simple lessons they give (that aren’t easy to sell) over the years have made me feel “this will save your life”
Apple Podcasts5pain in my chocolatCanada6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #43 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #210 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #20 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Switzerland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Afternoon Snack
What is Afternoon Snack about and what kind of topics does it cover?
Conversations often revolve around the intersections of health, nutrition, mental wellness, and personal growth, making the content relevant for listeners seeking both informational and relatable content. The hosts provide insights on effective training, dietary practices, and navigating life's challenges, often through the lens of their own experiences and relationship dynamics. With a mix of humor and sincerity, they tackle pressing societal issues in sports and health, as well as personal stories that resonate deeply with audiences. This podcast stands out for its emphasis on evidence-based discussions while maintaining an approachable, conversational tone that invites listeners from all walks of life to engage and reflect on their own h... more
Where can I find podcast stats for Afternoon Snack?
Rephonic provides a wide range of podcast stats for Afternoon Snack. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Afternoon Snack and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Afternoon Snack get?
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What are the audience demographics for Afternoon Snack?
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How many subscribers and views does Afternoon Snack have?
To see how many followers or subscribers Afternoon Snack has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Afternoon Snack?
These podcasts share a similar audience with Afternoon Snack:
1. Hit Play Not Pause
2. The Consistency Project
3. The Rich Roll Podcast
4. The Jordan Syatt Podcast
5. Older & Wilder
How many episodes of Afternoon Snack are there?
Afternoon Snack launched 5 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Afternoon Snack?
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Where can I see ratings and reviews for Afternoon Snack?
Rephonic pulls ratings and reviews for Afternoon Snack from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Afternoon Snack?
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What guests have appeared on Afternoon Snack?
Recent guests on Afternoon Snack include:
1. Alexis Croucher
2. Lynsey Martin
3. Sam Valentine
4. Rach McBride
5. Jess Reimche
6. Meaghan Hackinen
7. Selene Yeager
8. Rebecca Rusch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.