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The Backline

The Sonar Network
Improv
Second City
Improvisation
Comedy
Improv Comedy
Toronto
Toronto, Canada
Improv Community
Audience Engagement
UCB
Improvisational Techniques
Team Dynamics
Vulnerability
Performance Anxiety
Improv Festivals
Hockey
Barprov
Sketch Comedy
Game Of the Scene
Sports

Canadian Comedy Award winners Rob Norman and Adam Cawley discuss weekly improv-based topics based on a theme.

PublishesWeeklyEpisodes207Founded12 years ago
Number of ListenersCategories
EducationArts

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Artwork for The Backline

Latest Episodes

You walk onstage with nothing. No plan. No protection. Just the creeping suspicion that you’re about to make a terrible decision. But what if you came prepared? This week, Rob and Adam reveal the tools of the trade. Grab your sword. Raise your shield... more

What happens after you get a laugh? Do you keep talking? Do you wait? Do you acknowledge it? And how do you know when it’s time to move on?

Rob and Adam talk about the moment after the laugh: how audiences respond, how long a laugh actually lasts, a... more

Improv is all about free expression. What do you do when an improv partner crosses a line onstage? Or accidentally says the wrong thing? Rob and Adam talk boundaries, difficult conversations, and how to address bad behaviour without blowing up the gr... more

This week, Rob and Adam open up the Backline Mailbag to discuss an anonymous question on the podcast. What should you do if you aren’t having fun on a team? What if you don’t respect your coach? What if the notes you’re receiving aren’t making a bett... more

Key Facts

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Recent Guests

Susan Messing
Co-creator, founder of The Annoyance, and a teacher, player at IO
Episode: Find the End

Hosts

Rob Norman
Host of The Backline, long-time improv practitioner and educator.
Adam Cawley
Co-host and improv educator with deep coaching experience.

Reviews

4.9 out of 5 stars from 220 ratings
  • First review in a while

    AC and Rob, you two are a dynamic duo. The Batman and The Robin of improv podcasting, The Cheech and Cong of improv philosophy, and The Luke and Darth Vader of improv lore (you can take all of these nicknames as you will). I have been reading Will Hines Substack and I found one key philosophy interesting Know, Care, Say to make every scene interesting. I noticed within my own scenes when I’m truly invested I can be vulnerable, open and find the funny in the scene quicker. I was wondering if y’al... more

    Apple Podcasts
    5
    Jersey Boy Living
    United Statesa year ago
  • Yes

    Basically a free coaching session whenever I want. (I try to listen to an episode in the hours before a show to get in the right headspace, set goals, find inspiration.)

    Apple Podcasts
    5
    Erin with a K
    Canadaa year ago
  • Best show ever for Improv Enthusiasts!

    This show is absolutely wonderful. It is so rare to find a show that focuses on the improv craft, and especially a show that teaches the craft with a combination of fun and tangible practical knowledge.

    The hosts have a lovely rapport. Their friendship and their love for improv makes this show a true joy. They are so funny, sincere, warm, smart, and full of practical improv wisdom.

    Listening to this show brightens my day, and gives me confidence through my improv journey. I hope you get to l... more

    Apple Podcasts
    5
    neba.
    United States2 years ago
  • Please come back!

    I love this show and I’m working through the back catalogue…..hoping it will return one day!

    (update) THANK YOU SO MUCH FOR COMING BACK! I’m kind of an easy crier (which works for and against me in improv since I also cry when I laugh) but….I think a tear came to my eye when the new episode dropped last week

    Apple Podcasts
    5
    elizags
    United States3 years ago
  • Please come back!

    I love this show and I’m working through the back catalogue…..hoping it will return one day!

    Apple Podcasts
    5
    elizags
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' depth and practical coaching, calling it a go-to resource for serious improv training.
Comments show appreciation for the community emphasis and consistent quality, with requests for more guests and diverse perspectives.
Fans highlight the hosts' warmth, rapport, and deep knowledge of long-form formats as standout strengths.
Many note the show doubles as a free, high-quality improv class with actionable tips.

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Talking Points

Recent interactions between the hosts and their guests.

Crossing the Line
Q: What are some ways to resolve a situation when someone crosses a line onstage?
Options include making a factual report through an anonymous form, talking with a coach or artistic director, or speaking directly with the person. The hosts recommend empathy, “I” statements, a clear account of the impact, a specific request, and a suitable time for the conversation.
Crossing the Line
Q: What should improvisers consider before trying to resolve a problem with a scene partner?
They should check whether they are emotionally ready, consider what outcome they want, and give themselves time to understand why the incident bothered them. They should also distinguish an isolated mistake from a pattern, and consider whether a coach or other support system can address it.
Bad Coach, Good Advice
Q: If you're in this writer's position, you've committed six more months on a team that isn't creatively fulfilling. How do you find ways to have fun and get something out of it anyway?
Rob recommends treating rehearsal as a space the improviser can shape and not taking every note personally. Adam adds that performers can build relationships, support teammates, and find other improv projects that bring them joy.
Bad Coach, Good Advice
Q: How do you tell the difference between a coach who just has a different approach from you and a coach who actually isn't good at coaching?
Rob says the practical effect may be the same for the performer, so it is more useful to focus on whether the coach's style is compatible and whether the situation can be improved.
Low Energy
Q: What is a coach, and how do you work with one?
A coach runs drills and helps you pursue specific goals in the scene, like improving the game of the scene or maintaining a curriculum-driven path, with flexibility to adjust based on what you want to work on.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Backline

What is The Backline about and what kind of topics does it cover?

A thoughtful, craft-focused show about improv, coaching, and performance technique. Episodes frequently center on long-form structure, note-giving, scene dynamics, and how to coach and grow as performers, with practical exercises and real-world coaching stories. Across episodes, hosts blend actionable tips with insight into scene chemistry, balance between structure and spontaneity, and the realities of running, teaching, and performing in improv scenes. Notable for its in-depth, technical conversations delivered with warmth and humor, it's especially useful for serious improvisers, teachers, and performers seeking to level up their craft and understand the craft from a coach's perspective. Potential listeners should expect a hands-on, clas... more

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Which podcasts are similar to The Backline?

These podcasts share a similar audience with The Backline:

1. improv4humans with Matt Besser
2. Yes, Also
3. ManDogPod
4. Staying Alive with Jon Gabrus & Adam Pally
5. If Books Could Kill

How many episodes of The Backline are there?

The Backline launched 12 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Backline?

Recent guests on The Backline include:

1. Susan Messing

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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