The Athletic Artist
Ash HookWelcome to The Athletic Artist, hosted by fitness trainer and professional dancer Ash Hook. This podcast is your go-to resource for fitness, health, and mindset tips tailored specifically for dancers and athletes. Join Ash as she shares expert advice, practical techniques, and inspiring stories told by industry-leading professionals to help you enhance your performance and well-being. No matter wh... more
| Publishes | Daily | Episodes | 5 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | ArtsHealth & FitnessPerforming ArtsFitness | ||||
Listen to this Podcast
Latest Episodes
Are limiting beliefs holding you back from your athletic potential? In this episode, I unpack limiting beliefs, where they come from and teach you ways to manage them in your career.
Read the article:
Everson K, Terjesen M. Irrational Beliefs Amon... more
We're unpacking everything I WISH I knew before going to full time dance and everything you need to know before going to Full-Time.
In this episode, we unpack multiple studies including one conducted on NZ Olympic Athletes showcasing the negative impacts of social media on athletes and their athletic performance. Listen in as I delve into the positives and negatives of social med... more
On this week's episode, we explore the benefits of weight training for dancers and how you can utilise resistance training to enhance your technique and athletic performance. We also address the common fear that weight training will make you 'bulky' ... more
This is the first, ever episode of The Athletic Artist Podcast! In this week's episode, we break down what you'll expect in upcoming episodes including health, fitness, mindset and wellness tips for athletes.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 |  Japan/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Athletic Artist
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How many episodes of The Athletic Artist are there?
The Athletic Artist launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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