
A channel dedicated to the members of Astraea, our local community and anyone wishing to expand their knowledge on all things health, fitness and long term improvement in mind and body.
| Publishes | Twice weekly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Welcome back to a new season of podcasts with your host Andrew McLaughlan. We navigated a crazy lockdown period, gym expansion and growth which took all of our focus, we wanted to bring back some excellent episodes - who better to kick off with Hinle... more
We caught up with the awesome lad Johnny from the highlands of Scotland. We discussed how we managed training through tough times and bouts of unexpected injury, and how this years open has taught us how the greater community of CrossFit have come to... more
In our episode with Oakley, we dived into her journey from her first WOD with her mum, finding a purpose as a coach from her apprenticeship days to becoming a L1 Seminar Staff. Not only has she found her purpose to serve a budding community at Forest... more
Another podcast drops with the CF-L3 Shortz, truly an episode which will help new coaches in the fitness world navigate and understand some thoughts on becoming a better coach, how he got into CrossFit, learning new skills to serve those who struggle... more
A legend in his own right - Karl is a humble man with a great history of coaching and education in the field of fitness. We dive into the experience within the years at CrossFit head office, the future of the training methodology, Semi Finals and mem... more
Speaking on many topics this weeks episode on all things fitness during lockdown. We got talking on the situation for people in Germany, how they are working through the countries rules and what members at Maarten’s affiliates are doing to keep their... more
We dive into the taboo topic nobody wants to discuss - the menstrual cycle. Me and Ellie Geldard speak on helping members at our affiliates get a better understanding on how your body adapts and works during each phase of this natural occurrence. Hel... more
Don’t just jump back into your training at warp speed expecting to be the same pre-COVID. Have a strategy to help you focus on steadily increase your quantity and quality of repetitions. On this episode we cover some ideas and keystone training metho... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |










Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for The Astraea Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Astraea Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Astraea Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Astraea Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Astraea Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
The Astraea Podcast launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Astraea Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Astraea Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.