The Clarity Sessions
Ati EgasThe Clarity Sessions are short grounded episodes for women who are ready to move out of overthinking and into a steadier, more trusting relationship with themselves.
These conversations are soft, precise, and reflective—designed to help you recognize what is already true for you beneath the noise of pressure, expectation, and second-guessing.
This is not about quick answers or constant self-impr... more
| Publishes | Daily | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If you’ve been feeling stuck, lost, or not quite yourself lately, you might not be doing anything wrong—you might be in the in-between phase of personal growth. If you’re navigating a life transition, identity shift, or emotional uncertainty, this co... more
You might be waiting for something to settle—clarity, direction, a sense that things are finally making sense—so you can feel at peace. But what if peace doesn’t come from resolution? In this episode, we look closely at the in-between: the moments wh... more
You’ve been thinking about it for days, maybe weeks—going over the same decision, the same questions, without moving. It feels like confusion, but it’s often something else. In this episode, I walk you through two real client moments where “not knowi... more
In this episode of The Clarity Sessions, I share a personal story of unfolding, from growing up between clinical logic and intuitive knowing, through loss, identity shifts, and years of searching for meaning across art, anthropology, and psychotherap... more
Self-honoring isn’t self-care—it’s how you make decisions in real time. In this episode, I explore the moment you feel something is off—and override it, why that creates confusion, and how to return to a clear “yes” or “no” without second-guessing. T... more
It didn’t happen early—and that doesn’t mean you’re behind. A clarity session about timing, relationships, and trusting your life path. This episode explores what it means when relationships, career changes, and life direction arrive later than expec... more
This small episode is for the soul in transition; for anyone navigating the foggy middle, between the life you've outgrown and the one not yet fully formed. Ati Egas, a licensed psychotherapist, mentor, and guide, shares the story of what the in-betw... more
One of the hardest things to do is to simply find peace exactly where we are. "But how?" is what my clients ask. Because when we are told, either by others or by that tiny voice inside, "Just be grateful...you are alive," we often respond with guilt ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Clarity Sessions are there?
The Clarity Sessions launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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