The Art of Falling Asleep
Derek LaceyThe Art of Falling Asleep is a podcast where insomniacs can feel guided and understood, and given a place to slowly integrate outside the box concepts with their sleep. Grounded in the science of sleep, this podcast will venture to explore creative angles for sleeping better in the short-term and long-term, all inspired by my success and my client's successes out of insomnia, under the guidance of... more
| Publishes | Twice monthly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, I brought in a very special guest, my client Phyllis, to share parts of her sleep journey, from insomnia and into a deep physically and spiritually restorative experience of sleep.
We talk about the concepts and process of her new s... more
If waking up in the middle of the night and not being able to fall back to sleep has become your greatest sleep challenge, you may be looking in the wrong place and trying to fix the wrong problem.
You also may be facing a couple of different dilem... more
What does it really mean to sit with it? In this episode we'll get into the illusion of resistance and the reality of sleep. How waiting it out is the only way in, with sleep & with life. The monkey has a place to go, and so do you.
What is sleep trying to tell us about grief? In this episode I discuss the daily role of grief in our lives and how experiencing grief every night supports a deeper, more spiritual experience of sleep.
In this episode I explore the true essence of forgiveness, why it can feel so hard to offer and how we can better at it, to sleep better and to grow.
In this episode I discuss our most valuable asset, space. Literally the space that exists all around us that feels restricted when we can't seem to sleep. It's not a novel concept but one that's easy to forget about. Tune in to learn more about how t... more
Have you ever tried surrendering but not really feel like anything happened?
In this episode I'll explain my process for surrendering and walk you through the 2 steps I take to release back into the flow of life and sleep...
We all want to find out what's at the root of the problem, and taking that journey can be one of the most satisfying processes of the human experience.
But it can also feel like a hostage situation when finding the source of "that thing" feels lik... more
Key Facts
Reviews
- I Learn Something New Every Episode
This is my new favourite podcast! Derek is easy to listen to and has taught me sleep concepts that I've never heard, or thought of, before. This is a completely unique artful approach to finding relief from insomnia, and the sound quality is really amazing. I look forward to hearing more.
Apple Podcasts5Sleepcoachbeth
Canada5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Art of Falling Asleep
Where can I find podcast stats for The Art of Falling Asleep?
Rephonic provides a wide range of podcast stats for The Art of Falling Asleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Art of Falling Asleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Art of Falling Asleep get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Art of Falling Asleep, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Art of Falling Asleep?
Rephonic provides comprehensive predictive audience data for The Art of Falling Asleep, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Art of Falling Asleep have?
To see how many followers or subscribers The Art of Falling Asleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Art of Falling Asleep are there?
The Art of Falling Asleep launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Art of Falling Asleep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Art of Falling Asleep?
Rephonic pulls ratings and reviews for The Art of Falling Asleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Art of Falling Asleep?
Rephonic provides full transcripts for episodes of The Art of Falling Asleep. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.