
Aging is inevitable, but it’s not something to complain about, it’s something to be celebrated. At the age of 52, with 30+ years as a master personal trainer, your host Jennifer Ashley has helped countless people age successfully. You might be wondering what aging successfully looks like. It’s the ability to move freely, with vitality and energy. With a degree in human development, Jennifer knows ... more
| Publishes | Weekly | Episodes | 12 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Growing up, Jeff Witzeman was taught there’s only one way to do things, and you trust the professionals. That all changed when Jeff’s wife was diagnosed with bladder cancer. The doctors wanted to remove her bladder, put her through chemo and radiatio... more
After 35 years as a massage therapist, Adrian Armstrong suffered a shoulder injury and car accident. That would be a pivotal moment in Adrian’s life as he experienced the healing benefits of an electromagnetic mat for the first time. After just 20 mi... more
Breath work is something we all can and should tap into. Nick Wingo stumbled upon it when he was looking for ways to heal his cPTSD. After 18 years as a firefighter, Nick had experienced a lot of trauma. In his quest for healing he tried everything f... more
We all fall down in life, it’s how we rise after we fall that makes us who we are. As a global empowerment life coach, Glenda Kroll doesn’t just talk the talk, she’s walked the walk. Having hit rock bottom herself more than once, Glenda knows what it... more
Dr. Schoemann is an exceptional plastic surgeon that is double board certified. He offers surgical and non-surgical cosmetic services, specializing in rhinoplasty, breast augmentation, and face lifts. Today, he’s sharing things we can do as we age to... more
Ice skating, gymnastics, fitness competitions, and ballroom dancing, all played a part in keeping Dena Anne Weiner young. She began competing in fitness in her 30s, and over 16 years she did 85 fitness shows. She was always the oldest by 15-20 years,... more
Today, Jennifer is joined by her good friend Melissa Ioja to talk about lifestyle fitness. As a professional bikini model and advocate for proper nutrition and fitness, Melissa has a zest for life that can’t be missed. She attributes this to a mindse... more
Since the 80s, obesity and type 2 diabetes have been on the rise. Today’s guest Tommy Pichardo thinks this has everything to do with the misinformation we’ve received in the past. Looking at the food pyramid, for example, we’ve been told that carbs a... more
Jennifer Ashley is the epitome of ageless living! I am inspired and hooked! I am so glad I found her!
Wow, Jennifer is an amazing person and allows us to become better leaders by listening to her. I do not know what I’d do if I didn’t learn some of the tools Jennifer is helping me with! Y’all need to listen to this!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 |









Listeners, social reach, demographics and more for this podcast.
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The Ageless Living Podcast launched 4 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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