Tea with Tia, a podcast about health, nutrition, wellness and everything in between
Tia HemJoin Dr. Tia with your morning cup of tea and lets jump into your gut health. Dr. Tia will cover Ketogenic diet, intermittent fasting, TCM nutrition and Functional Medicine used synergistically to create a healthy microbiome.
| Publishes | Twice monthly | Episodes | 34 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Dr. Tia will share with you all the benefits sardines and why it is so wonderful to add sardines into your diet. You will also get to hear a live taste test to see how we were able to switch a non-sardine eater to a lover.
In today's episode, join Dr. Tia with her end of year meditation. This will be great to listen to while you welcome the new year. Start to heal from all the negative things that 2025 has brought you each and every one of your lives. Enter the new yea... more
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-co... more
Join Dr. Tia while she discusses why sourdough is the bread of choice. You will learn in this episode the benefits of eating sourdough. So, if you are wondering why sourdough is such a big craze, now you will understand why. Let's dive into the world... more
In this episode Dr. Tia will dive into the wonders of salt. Why salt is so demonized and why it should no longer be avoided. learn all the different types of salt and why having some salt is beneficial for our body. Is sea salt really sea salt? Learn... more
In today's episode, Dr. T dives into the usage of C60. You will learn the importance of using this purple molecule. Learn why C60 is so powerful and necessary to aid the body in the ultimate healing process. Know where to purchase the most potent and... more
In today's episode, Dr. Tia will discuss the benefits of methylene blue. Know the ins and out of how this magical blue compound works for the body. She will also guide you in the therapeutic dosage and how to avoid fake methylene blue.
Join Dr. Tia in today's episode as she explores the benefits of BPC 157 & TB 500 peptides as part of the wellness program to significantly help with injury recovery.
Key Facts
Reviews
- A Truly Transformative Voice in Wellness & Chinese Medicine
Dr. Tia is an extraordinary practitioner and teacher whose wisdom goes far beyond the walls of her clinic. As someone who has personally experienced her compassionate care, deep knowledge of Traditional Chinese Medicine, and her commitment to whole-body well-being, this podcast feels like an extension of the guidance that has genuinely helped change my life.
Through her acupuncture treatments and personalized functional medicine support, Dr. Tia helped me regain control of my health during some... more
Apple Podcasts5StyleOh!Ette
United States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Hong Kong/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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