Switchbacks and Sweat Stains
Charlie Haney, Lea Mulligan, Mike Basuini and Will3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.
| Publishes | Twice monthly | Episodes | 39 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Special pod where we record with one mic in Will's office. The pod reviews Big Daddy Week, shines a light on the Western States Lottery and definitely doesn't decide on a race for next year. We answer our own hypothetical question and there's plenty ... more
The podcast crew talks about ways to approach offseason training and construct a race calendar. Speaking of training and planning, Mike, Charlie and Lea the best people to help get you through winter training and put together a plan for your big, fun... more
Lea, Mike and Charlie cover local race news and discuss everything that goes into choosing, training and finishing a 100-mile race. Follow us on Instagram for Upchuck updates and news around Big Daddy Week 2025!
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Reviews
- y’all are seriously the coolest
10/10 would recommend! Has me laughing out loud, considering my motivations and intentionality in life, making me not feel crazy for loving a sport that hurts, motivating me to find a trail running community, and slowly convincing me to maybe (emphasis on the maybe) start running ultra trail races. Keep doing what you’re doing friends!
Apple Podcasts5lizzie ann k
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 |  Ireland/Sports/Running |
Apple Podcasts | #231 | Ireland/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Switchbacks and Sweat Stains?
These podcasts share a similar audience with Switchbacks and Sweat Stains:
1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. Some Work, All Play
4. The Boulder Boys Show
5. The Trailhead
How many episodes of Switchbacks and Sweat Stains are there?
Switchbacks and Sweat Stains launched 4 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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