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Ultra Running
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Ultrarunning
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Nutrition In Running
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Appalachian Trail
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Big's Backyard Ultra
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Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run fa... more

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Artwork for Dirt And Vert

Latest Episodes

This week on the Dirt and Vert Podcast, we're honored to welcome the incredible Ashlie! Her story is proof that hard work, meticulous planning, and a little bit of community magic can lead to extraordinary achievements.

Ashlie takes us behind the sc... more

YouTube

This week on the Dirt and Vert Podcast, we're joining forces with the dynamic Mariah Fields, a remarkable ultra runner who now leads the pack as Race Director for Coyote Ugly Racing!

Mariah takes us on her incredible journey, starting from battling ... more

YouTube

This week on the Dirt and Vert Podcast, we're sitting down with an emerging ultra phenom, Hans Troyer! His journey is a testament to raw talent, resilience, and the power of setting audacious goals.

Hans takes us from his days dreaming of football a... more

YouTube

This week on the Dirt and Vert Podcast, your hosts David and Matt are pulling back the curtain on the tough lessons and big wins from their latest ultra adventures!

We're diving straight into the deep end, starting with the Yeti 100, where David fac... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mariah Fields
Coyote Ugly Racing race director and ultra runner.
Coyote Ugly Racing
Episode: Coyote Ugly Racing: Mariah Fields' Passion for Trails
Hans Troyer
Competitive ultra runner and race participant
Episode: Trail Tales: Overcoming Challenges and Celebrating Victories
Mike Taylor
Co-founder of East Coast Adventures and ultra-marathon runner
East Coast Adventures
Episode: The Desire to Finish: Mike Taylor's Lesson in Willpower
April Bailey
First place female and overall winner at Yeti 100, passionate ultra-runner
Episode: Running for Hope: April Bailey's Journey from Loss to the Finding Ultras
Jared Beasley
Author and runner, discussing his book about Laz and his influence
Episode: The Endurance Artist: Jared Beasley And The Journey with Laz
Kati Jackson
Cherokee 70K Course Record Holder and Ultra Runner
Episode: Grit and Glory: Katti Jackson's Ultra Running Adventures
Sarah Baker
Athlete and endurance runner attempting FKT on the Appalachian Trail
Episode: Endurance and Faith: Sarah Baker's Appalachian Tale
Andy Glaze
Ultrarunner, fire chief, and motivational speaker
Episode: Altitude & Attitude: Andy Glaze on Ultras & A Book in the Making
Audrey Carter
Ultra marathon runner and member of the East Coast Adventures team.
Nobody Cares Run Faster
Episode: Finding Your Fire: Audrey Carter's Story of Records, Resilience, and Running with Heart

Hosts

David
Host of the Dirt and Vert podcast.
Matt
Co-host of the Dirt and Vert podcast.

Reviews

5.0 out of 5 stars from 38 ratings
  • Kudos from the stands

    I’m not an ultra runner but this is my go-to listen for motivation to make me better. Every guest is inspiring and the hosts are genuine in their interest and respect for each other. You don’t have to be a Superman to love this show and get something out of it. ❤️

    Apple Podcasts
    5
    Bedilia5
    United Statesa year ago
  • One of the best.

    Seriously, this is one of my favorite fitness and running related podcasts. I even have non-running friends, who like to listen to it, just to hear the stories and life lessons that the guests bring. The showed as a good job, asking real questions and being sincerely interested in the guests. Thanks for the hard work y’all do to make this podcast impactful.

    Apple Podcasts
    5
    SeeStayMan
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community aspect promoted in discussions resonates well, making it appealing for those seeking a supportive environment in running.
Listeners appreciate the motivational and engaging style of the hosts, highlighting the inspiration they draw from the guests' stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#107
United States/Sports/Running
Apple Podcasts
#192
United Kingdom/Sports/Running
Apple Podcasts
#197
Canada/Sports/Running
Apple Podcasts
#174
Australia/Sports/Running
Apple Podcasts
#238
Italy/Sports/Running
Apple Podcasts
#131
Denmark/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Coyote Ugly Racing: Mariah Fields' Passion for Trails
Q: What is one trail that you wish everyone could see?
Bear Creek is a good one to see.
Coyote Ugly Racing: Mariah Fields' Passion for Trails
Q: What is your favorite trail that you get to run on daily?
Bear Creek is my favorite trail in the whole system.
Coyote Ugly Racing: Mariah Fields' Passion for Trails
Q: What is the most difficult part about hosting races and what do you wish more people realized?
The most difficult part about races is finding volunteers. I wish more people would enjoy races from the other side of the table.
Trail Tales: Overcoming Challenges and Celebrating Victories
Q: Are you going to have any shirts for Friction Prescription or Swag or something?
While focusing on developing the product, the hosts express interest in offering shirts and swag in the future, especially with the Fun, late nineties skate and surf theme.
Trail Tales: Overcoming Challenges and Celebrating Victories
Q: When you're choosing a race, would you rather do a loop course or a point to point?
It depends on the mood and training goals. Loop courses are great for practice runs and records, while point to point offers scenic values, allowing runners to experience different terrains more engagingly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Social Media Reach

Frequently Asked Questions About Dirt And Vert

What is Dirt And Vert about and what kind of topics does it cover?

A vibrant community of passionate ultra runners lies at the heart of this podcast, where adventure and motivation merge through the lens of running, racing, and training. Listeners are treated to engaging discussions filled with personal stories, insights into remarkable endurance challenges, and the unique transformations that occur through the sport. Each episode showcases a variety of guests, from seasoned ultra runners and race directors to inspiring newcomers, sharing their journeys of resilience, camaraderie, and personal growth within the running community. The focus on real-life experiences not only encourages listeners to overcome their own hurdles but also fosters a sense of belonging within the fitness realm.

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How many listeners does Dirt And Vert get?

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Which podcasts are similar to Dirt And Vert?

These podcasts share a similar audience with Dirt And Vert:

1. Everyday Ultra
2. Crack A Brew With AJW
3. Choose Strong
4. Singletrack
5. Between Two Pines

How many episodes of Dirt And Vert are there?

Dirt And Vert launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dirt And Vert?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dirt And Vert?

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What guests have appeared on Dirt And Vert?

Recent guests on Dirt And Vert include:

1. Mariah Fields
2. Hans Troyer
3. Mike Taylor
4. April Bailey
5. Jared Beasley
6. Kati Jackson
7. Sarah Baker
8. Andy Glaze

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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