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Sweet Freedom Dialogues: Blood Sugar & Beyond

Vivid Vitality

Welcome to "Sweet Freedom Dialogues: Blood Sugar & Beyond," the go-to podcast for women over 40 who seek a balanced life. Hosted by Vivid Vitality Wellness, we explore the foundation of lasting well-being and weight loss: blood sugar management. Forget fad diets and quick fixes; each episode offers an audio chapter from "Sweet Freedom: Weight Loss for Women 40+," focusing on sustainable wellness s... more

PublishesDailyEpisodes6Founded3 years ago
Categories
Health & FitnessNutrition

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Artwork for Sweet Freedom Dialogues: Blood Sugar & Beyond

Latest Episodes

Welcome to Episode 6 of "Sweet Freedom Dialogues: Blood Sugar & Beyond," hosted by Anna Dornier. In this final chapter of the ebook, "Sweet Freedom: Weight Loss for Women 40+, we dive into the last chapter, "You've Got This: Sustaining Your Weight Lo... more

Welcome to Episode 5 of the "Sweet Freedom Dialogues: Blood Sugar & Beyond" Podcast. In today's episode, host Anna dives into the realm of advanced strategies with "Weight Loss Adventure 3 - The Fast Track: Advanced Sugar Management for Weight Loss."... more

Welcome to Episode 4 of the "Sweet Freedom Dialogues: Blood Sugar & Beyond" Podcast! Today, we're diving into Chapter 4 of the ebook, "Sweet Freedom: Weight Loss for Women 40+." and this chapter is called, "Weight Loss Adventure 2: Level Up - Interme... more

Welcome to Episode 3 of "Sweet Freedom Dialogues: Blood Sugar & Beyond," where we explore Chapter 3 of "Sweet Freedom: Weight Loss for Women 40+." This is Weight Loss Adventure 1: "Stable Sugar, Sustainable Weight Loss: A Beginner's Guide."

In thi... more

Welcome to Episode 2 of "Sweet Freedom Dialogues: Blood Sugar & Beyond." Today's episode dives deep into the cornerstone of achieving and maintaining your ideal body composition — and no, it's not calorie counting or following a specific diet. This i... more

Welcome to Episode 1 of "Sweet Freedom Dialogues: Blood Sugar & Beyond." In this inaugural episode, host Anna takes you on a personal journey that triggered her extensive research into the world of insulin resistance, weight loss, and blood sugar man... more

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this podcast launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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