Sweat Fanatic
Sweat FanaticSauna, Recovery & Health Habits That Stick Hosted by Eric Kralovitz, the show explores infrared sauna, traditional sauna, cold plunge, contrast therapy, mental health, longevity, and modern wellness — through real conversations, not trends or extremes. Each episode brings on athletes, health professionals, founders, firefighters, trainers, and everyday people to talk about how heat, cold, and cons... more
| Publishes | Twice monthly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Today, we sat down with Ashley Anne, a strength coach and personal trainer at Strength Sanctuary in Milwaukee, to talk about burnout, strength training, recovery, and why doing less — but better — often leads to better results.We break down why so ma... more
Sauna isn’t just trending — it’s becoming the health habit people are actually sticking with.In this episode of the Sweat Fanatic Podcast, we sit down with Hive MKE to talk about why sauna, cold plunge, and community-based wellness are resonating so ... more
Sauna for mental health—practical, evidence-informed ways to lower stress/cortisol, boost mood, focus, and sleep, and build real-world community. Host Eric Kralovitz talks with Sierra Blake (mental health professional; founder of St. Lucie Sauna Seru... more
Health Answers for Women Who Feel Tired, Stressed, and IgnoredSo many women are exhausted, dealing with brain fog, weight gain, or hormone changes — only to be told their labs are “normal.” If you’ve felt dismissed or unheard when it comes to your he... more
In this powerful continuation of our conversation with Dan Root, author of Sauna Detoxification Using Niacin, we go even deeper into the science and real-world application of niacin-assisted sauna detox.
From first responder case studies to the dang... more
Can niacin and infrared saunas actually detox your body—and change your life?
Short answer, Yes: it did for hundreds of first responders.
In this deep-dive episode, host Erik Kralovetz sits down with Dan Root, detox coach, author of Sauna Detoxific... more
We’re living in a toxic world—and your body needs more support than ever.
In this episode, Erik sits down with Dr. Cindy Ross, a board-certified functional medicine expert and founder of Life Wellness Forever. After her personal battle with rheumato... more
Dr. Patrick Buckley isn’t just a physical therapist—he’s building one of the most advanced wellness centers in the country.In this episode of the Sweat Fanatic Podcast, Erik sits down with the founder of Dynamic Edge Wellness to talk about what’s act... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Sweat Fanatic launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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