Sustainable Bodybuilding
SBB - Sustainable bodybuildingIl podcast di Riccardo Grandi per un culturismo natural, sostenibile e vincente.
| Publishes | Weekly | Episodes | 30 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
La grande guerra di 2 mondi che si sono sempre più avvicinati, in questo podcast il Top Coach SBB Fabrizio Carotenuto spiega il motivo dell'avvicinamento dei 2 mondi e elenca i punti fondamentali da rispettare per fare il powerbuilding.
Il Top Coach SBB Fabrizio Carotenuto spiega la differenza tra fare bulk ed uscire da un processo di cutting.
Buon ascolto
Nuovo Podcast - Bodybuilding Over 40 - Simone Patti Top Coach
In questo podcast Simone ci fornisce una panoramica di come si può allenare un atleta Master (più di quarant'anni) in ottica ipertrofia.
Elementi chiave a cui fare attenzione
Come i... more
Il Top Coach SBB Fabrizio Carotenuto parla di come programmare l'ipertrofia in un'ottica che non deve essere vista come un indistinto "mettere su peso" ma come una costruzione di massa magra in regime ipercalorico.
Buon ascolto.
DIFFERENZE DELL’INSEGNAMENTO CHE HO RICEVUTO DAI DUE PERCORSI E PERCHE’ MI E’ STATO UTILE SIANO L’UNO CHE L’ALTRO
A cura di Caterina Dini Top coach
Il percorso universitario mi ha dato sin da subito una base solida e generale per tutto ciò che ri... more
NUOVO PODCAST - CIRCUITI ANTICELLULITE “CAPILLARIZZANTI” E L’ENORME CONFUSIONE CHE C’È IN GIRO -
Riccardo Grandi
Questo podcast è per chi ha le idee confuse sul cosa fare e soprattutto perchè fare.
Si parla tanto di circuiti capillarizzanti, m... more
Fin dall’inizio della mia formazione, la teoria della supercompensazione mi è stata descritta in classiche fasi.
Semplificando: l’allenamento crea uno stress e la nostra forma peggiora, ma poi recuperando e supercompensando saliamo ad un livello pr... more
NUOVO PODCAST - Bodybuilding Femminile: Come iniziare?
Nella testa di ogni donna almeno una volta è passato questo interrogativo:
Come posso migliorare la mia forma fisica?
Come posso ottenere un corpo da rivista?
Come posso ottenere i glutei... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | Italy/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Sustainable Bodybuilding
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How many episodes of Sustainable Bodybuilding are there?
Sustainable Bodybuilding launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sustainable Bodybuilding?
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