Rephonic
Artwork for Susan LoPresti Wellness Mind Body Soul
Menopause
Gut Health
Red Light Therapy
Toronto, Canada
Bioidentical Hormones
Immune System
Theta
One Command
The Orchid, the Secret Code Of Modern Goddesses
Vagus Nerve
Neuroplasticity
Ayurveda
Immunitech
Nextgeneration
Financial Literacy
Midlife Health
Burnout
Aging
Weight Loss
Confessions Of a Menopausal Femme Fatale

My mission is to give midlife women the tools necessary to transition into this wonderful time of life easily and effortlessly so they can continue to live long, healthy, happy productive lives for many years to come. I help women to stay healthy through many different healing modalities besides just the food on the plate. Health is Holistic and we get to the root cause instead of putting a band a... more

PublishesWeeklyEpisodes270Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Susan LoPresti Wellness Mind Body Soul

Latest Episodes

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into nat... more

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into nat... more

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature womenwho are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natu... more

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature womenwho are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natu... more

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Recent Guests

Dr. Kristine Burke
Triple board certified Precision Medicine physician, entrepreneur, author, educator, researcher
True Health Center for Precision Medicine; TruNeura
Episode: Midlife Metabolism: How to Reverse Diabetes & Protect Your Brain with Dr. Kristine Burke
Sherry McAllister
Doctor of Chiropractic and president of the Foundation for Chiropractic Progress
Foundation for Chiropractic Progress (F4CP)
Episode: Spine-Smart Style: Protecting Your Posture Through Everyday Choices with Dr. McCallister
Richmond Heath
Body-based healing specialist focusing on TRE and nervous system regulation
TRE-related practice
Episode: The Body Knows: How TRE Unlocks Deep Stress Relief with Richmond Heath
Angela Burk
Author of Real Girls Guide To Midlife; advocate for redefining aging
Author, Real Girls Guide To Midlife
Episode: The Real Truth About Midlife: Reclaiming Your Power with Angela Burk
Theresa Lyons
A Yale-trained scientist and founder of Navigating Autism
Navigating Autism
Episode: From Overwhelm to Clarity: Science-Backed Hope for Autism with Dr. Theresa Lyons
Kirsten Karchmer
Leading women's health expert, mind-body medicine pioneer
Conceivable
Episode: Thriving Through Menopause with Mind-Body Medicine featuring Kirsten Karchmer
Cathy Williams
Body-based healing and creative arts therapy expert; founder of Intuitive Self
Intuitive Self
Episode: Trusting Your Body’s Wisdom: The Art of Somatic and Creative Healing with Cathy Williams
Brittany Nicole
Clarity coach, speaker, behind The Unstoppable SheEO
The Unstoppable SheEO
Episode: Breaking the Burnout Cycle: Finding Clarity, Calm, and Power with Brit Nicole
Dr. Diana Driscoll
Clinician, researcher, founder of POTS Care
POTS Care
Episode: Restoring Balance: Healing the Nervous System with Dr. Diana Driscoll

Host

Susan LoPresti
Host of the show (reoccurring episode host); focuses on holistic health for midlife women

Reviews

5.0 out of 5 stars from 363 ratings
  • Love to Listen

    I really enjoy Susan’s podcast. Her approach to maintaining good health is easy to follow. Her talks are highly informative and enjoyable to listen to.

    Apple Podcasts
    5
    Lola Anne T.
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Her talks are highly informative and enjoyable to listen to.
Love to Listen — I really enjoy Susan's podcast. Her approach to maintaining good health is easy to follow.

Talking Points

Recent interactions between the hosts and their guests.

Midlife Metabolism: How to Reverse Diabetes & Protect Your Brain with Dr. Kristine Burke
Q: What makes midlife such a vulnerable time for metabolic decline?
Hormonal changes during perimenopause and menopause drive shifts in insulin resistance and blood sugar handling, making midlife a window where metabolic processes become more fragile and symptoms can be overlooked, leading to higher risk if not addressed.
Designing Success: Laura Zavelson on Building Profitable, Flexible, and Impactful Businesses for GenX Women
Q: How should someone decide how much to charge and how to structure their offerings?
She recommends starting with an 'enough number' for financial security, then pricing based on the value delivered and the outcomes for clients, not merely hours worked, and suggests using market data and internal capacity to set realistic targets.
Designing Success: Laura Zavelson on Building Profitable, Flexible, and Impactful Businesses for GenX Women
Q: What led you to start focusing on GenX women, and what is your GenX Escape Plan about?
Laura describes her own layoff and pivot, then explains that the plan helps women identify a sellable skill, shape it into a marketable offering, test the market, and create a supportive community.
Unlocking the Vagus Nerve: The Body Whisperer’s Guide to Healing with Melanie Weller
Q: What is the Vagus Nerve, and where is it located?
The Vagus Nerve is the 10th cranial nerve that starts in the brain stem, travels down through the base of the skull, and innervates many organs including the heart, lungs, and digestive system; it plays a major role in calming the body and managing inflammation.
Longevity Secrets & Integrative Healing with Dr. Pati
Q: Can you explain the five-point model and why it matters?
The model addresses hormones, nutrients, detox, breathing, and heart-mind balance; when combined with practical steps like mindful breathing, lab-guided hormone optimization, and simple lifestyle shifts, it helps reverse fatigue, sleep issues, mood problems, and other midlife symptoms.

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Frequently Asked Questions About Susan LoPresti Wellness Mind Body Soul

What is Susan LoPresti Wellness Mind Body Soul about and what kind of topics does it cover?

This show centers on holistic health and midlife wellness for women, with conversations spanning menopause, stress management, mind-body approaches, trauma recovery, and practical self-care tactics. Episodes frequently feature practitioners and founders in wellness, beauty, neuroscience, and autoimmune health, sharing science-based strategies, personal journeys, and actionable routines to improve energy, sleep, and vitality. A standout thread is a willingness to explore root causes and integrate diverse modalities—brain training, somatic practices, AI-driven health tools, and community support—to empower listeners to navigate midlife with resilience and clarity. The format often blends expert insight with candid personal stories, making it ... more

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Which podcasts are similar to Susan LoPresti Wellness Mind Body Soul?

These podcasts share a similar audience with Susan LoPresti Wellness Mind Body Soul:

1. The Most Important Podcast Ever with BJD
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How many episodes of Susan LoPresti Wellness Mind Body Soul are there?

Susan LoPresti Wellness Mind Body Soul launched 4 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Susan LoPresti Wellness Mind Body Soul?

Recent guests on Susan LoPresti Wellness Mind Body Soul include:

1. Dr. Kristine Burke
2. Sherry McAllister
3. Richmond Heath
4. Angela Burk
5. Theresa Lyons
6. Kirsten Karchmer
7. Cathy Williams
8. Brittany Nicole

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