Stress Free SOULutions Podcast
Sarah AlysseLife throws us curve balls every day but it's how we deal with it that matters. Join Sarah for discussions on how to Enrich Your S.O.U.L.™ and manage stress. As a corporate stress management and fitness consultant, she teaches her clients to have a work/life balance as well as find fun self-care SOULutions to improve their gut health and fitness performance. In addition, Sarah brings on special gu... more
| Publishes | Weekly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessMarketing | |||
Listen to the Podcast
Latest Episodes
Listen in as my special guest Evan J Cholfin, CEO and founder of Luxhammer, takes us through his inspiring journey within the entertainment industry. From early childhood, where stop-motion Lego films ignited his creative spark, to orchestrating monu... more
When I first laid the foundations of my wellness business, I could hardly imagine that a mere half-hour commitment daily would bloom into the thriving venture it is today. It's a testament to the remarkable things that can grow from the seeds of cons... more
Listen in as I chat with the remarkable Robyn Riedlinger, a seasoned business and speaker coach who shares her expertise on how to master speaking skills. more
Join me on a transformative 4 part series where we explore the essence of an unparalleled lifestyle, one that surpasses the ordinary and cultivates joy, fulfillment, and health. more
Insights
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Reviews
- Very Thoughtful & Genuine
I am a new listener, but will be tuning in beyond just the insightful conversation we got to hear with Chelsea from Love is Blind. Sarah, the host, does a great job at talking about the mental health aspect, and underlying issues that play into our behavior and also spotting society’s larger trends like internalized misogyny that seep into all of the media we consume. I hope Sarah has the chance to chat with more reality talents as I think she shows a side to them we don’t see on most shows!! I ... more
Apple Podcasts5leah sauer
United States2 months ago - Just what I needed!
I love this podcast! It’s real + raw and also SO helpful! Love the guests Sarah brings on and the wide variety of topics! Keep up the great work 🤩
Apple Podcasts5brookeherbert07United States2 months ago - Empowering Episodes
I love this post! Sarah has a warm presence and empowers me to care for myself in so many ways. Thank you, Sarah!!
Apple Podcasts5a6482hUnited States2 months ago - So calming and connecting
This podcast has the exact chill vibes I’m looking for when I want to release stress from my mind, body and spirit! So grateful Sarah found her calling and is sharing her gifts w the world! It’s a must listen!
Apple Podcasts5TinaD134570United States6 months ago - Such a necessary podcast for today’s world!
Stress Free Solutions is loaded with expert tips, wisdom and actionable ideas to implement. Sarah is such a genuine and authentic gem. Her intuitive and rich questions draw out deeper truths and reflections that guide us on our own personalized journey. Her heart to provide value and resources is incredible. In this world we live in, stress management, health and mindfulness is not just necessary, but essential for leading an extraordinary life! Thank you for sharing your magic with the world an... more
Apple Podcasts5jamiegfitnessUnited States8 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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