En este podcast hablo sobre nutrición deportiva, fisiología y rendimiento, aunque también hablaré sobre cómo mantener una buena salud para todas las personas que no seamos deportistas de élite.
Publishes | Twice monthly | Episodes | 7 | Founded | 3 years ago |
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Language | Categories | Health & FitnessNutrition |
En este vídeo te enseño la forma más sencilla de conocer tu Gasto Energético Total. Solamente necesitas una cosa: 1) Ser disciplinado/a durante un mínimo 2 semanas. _______ Mi página web: sportsnutritionbyscience.com/ Mi perfil de Twitter: ht... more
En este episodio abordo las principales cuestiones sobre la utilidad de los suplementos de cetonas en deportes de resistencia.
Twitter: @sports_nutri_
Referencia:
Assessment of Metabolic Flexibility by Means of Measuring Blood Lactate, Fat, and Carbohydrate Oxidation Responses to Exercise in Professional Endurance Athletes and Less-Fit Individuals
Twitter: @sports_nutri_
Substrack: Sports Nu... more
Twitter: @sports_nutri_
Substrack: Sports Nutrition by Science
Referencia:
Effect of nutritional intervention on body composition and performance in elite athletes
Twitter: @sports_nutri_
Substrack: Sports Nutrition by Science
En menos de 5 minutos explico cuál va a ser la dinámica del podcast.
La esencia será la siguiente: 1 artículo científico = 1 episodio.
Para proponer temas para próximos podcast, escríbeme un DM por Twitter: @sports_nutri_
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
Listeners, social reach, demographics and more for this podcast.
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Sports Nutrition by Science launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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